Kuruji Muralitharan (@kuruji_official)

"UNODU PESA AASAI THAN" Shape of you remix coming soon in a few hours... stay updated guys!
#IFT #JeroneB #Kuruji #Flute #Tamil #Asian #ShapeOfyou #EdSheeren #InAfewHours #StayUpdated

marisview | Martina Bihler (@maris.view)

• Appreciate the little things •
I've been at my grandma's today. My grandpa passed away a little over five years ago. Since then she didn't get herself another partner. And today she said: "Angel, if I wanted to, I would have someone beside me again in a heartbeat. There are people who'd want me, even though I'm old and wrinkled already. But still, I won't. I loved my husband enough to promise my love to him until I'd follow him to heaven. And that's exactly what I'll do." And just by looking at her, I could tell she meant it.
It was amazing to hear that a love like this still existed and how serious she was about this. My grandma rocks. #marisview

#marisdiaries #itsthelittlethings #instastory #heart #feelings #grandparentlove #loveyoutothemoonandback #littlestones #shapeofyou #loveofherlife #grandmawisdom #drawing #drawingontheground #heartstone #heartshape #heartagram #sundayvibes #sundayfunday #eveningsun #heartseverywhere #colorcrush #herz #omaistdiebeste #liebeihreslebens

Olivia Real (@oliviarealdog)

Olá meninas, tudu bom👱? No vídeo de hoje vou mostrar o segredo do meu corpo sarado😂😂. Nada como uma dieta a base de maçã🍎 para vc ficar com esse shape escultural 🎉#instadog #puppy #Olíviafit #vaimonstro #nature #apple #fruit #shapeofyou

MRG BOXİNG CENTER (@mrgboxingcenter)

Başta Kadınlar olmak üzere neden kickboks-boks tercih edilmeli ?
⚜️Kilo vermek- sıkılaşmak'
Bir derste yaklaşık 1200 kalori yaktıran başka bir aktivite yoktur. Bu da Kickboks'u kadınların gözdesi haline getirmek için tek başına yeterli bir neden olabilir. ⚜️Farklı ve eğlenceli bir spor yapmak'
Fitness yaparken dakikalarca koşu bandında olmaktan ve ağırlık kaldırmak gibi daha tekdüze egzersiz programlarından sıkılan kadınlar için yüzlerce dinamik ve birbirinin aynısı olmayan egzersizlerle sıkılmadan spor yapmak daha eğlenceli geldiğinden Kickboks tercih edilmelidir.
⚜️Stres atmak'
Müzik eşliğinde yapılan derslerde darbe yastıklarına veya kum torbasına yapılan çalışmalar ve ders sonunda rahatlama egzersizleri özellikle farklı nedenlerle başlasalar da birçok kadın için de devam etme sebebi olmuştur. Modern hayatın getirdiği stres de kadınların Kick Boks’u tercih ederken en önemli nedenlerindendir.
⚜️Savunma teknikleri öğrenmek'
Kapkaç ve gasp olaylarının arttığı günümüzde kısa sürede etkili olabilecek savunma tekniklerini öğrenmek için de birçok kadın Kickboks'utercih etmektedir.
@sedadilmenn 🥊
#personeltrainer #kickboks #training #trainer #girlspower #gym #mrgboxingcenter #woman #boxing #zayıflama #instafit #kickboxinglife #savunma #fitness #girls #kütahya #streching #kickboxingclass #kickboxingfitness #womens #shapeofyou #punch #muscle

JeJee👽👱 (@jejeesb)

ฟังวนไป เสียงนุ่มๆหน้าหล่อ ของเฮีย เคลิ้ม Shape of you - cover Gray #shapeofyou #gray #sogood #callmegray 🤷🤷🖒

Grand Illusion (@officialgrandillusion)

#Repost @cindyamb (@get_repost)
・・・
Hello mes petits chats , beaucoup de personnes ont trouvé que j'avais minci ;) effectivement comme vous avez pue le constater pour ceux qui me suivent depuis le début , j'ai perdu beaucoup de poids , puis repris énormément avec la maladie et les traitements . Depuis une vingtaine de jours je test actuellement un nouveau thé, des ma cure fini je vous ferai un retour sur ce The mais pour le moment je dois admettre que j'en suis pleinement satisfaite . Par la sensation de satiété , donc j'ai dit adieu aux grignotages mais également par l'effet dégonflement de mon petit ventre tout rondelet ! Bon dimanche les chatons 😻😻
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#thé #fit #fitness #like4like #fitgirl #detox #happy #shape #ink #inked #shapeofyou #shape #instagood #follow4follow #body #beforeafter #transformation #bikini #usa #lasvegas #ootdfitoftheday #detox #testing #whey #cardio #training #blogger #travel

Jessica Kennedy (@strongsoulstribe)

You want visible results for the work you put in at the gym - I get it
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Video Demos. Mindset Coaching. Meal Plan Guidance. A 3-phase Six a Week Program based for the gym.
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Find your strength. Find your abs. Let's Shape Up Strong & Burn Fat Faster.-
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Program launching soon! DM me to enrol in the ambassador reward program!
More...