Comet Sports (@comet_sportsltd)

Nano X9 Next Gen Powder features a scientifically based dose of Nitrosigine. This advanced form of arginine solicate insitol is a highly effective form of arginine for increasing serum arginine levels.

With more arginine in the blood, your body can make more nitric oxide.

With more nitrix oxide, your blood vessels will pulsate with a rush of nutrient rich blood, which carries oxygen, amino acids and naturally occuring anabolic compounds.

#crossfiter #eatfit #nutritional #gymlove #wheyprotein #corework #ifbbbikini #boxjumps #fitfam #fitlife #crossfitwomen #lifestyle #gymlife #healthylifestyles #brunette #results #motivationmonday #cleaneatingdiet #shesquats #gymshark #gymtime #weightloss #fitspiration #pump #weighttraining #sunsoutgunsout #fitnessaddict #girlsgonesporty #shredded #fitnessmodel

Kasia (@aisakdan)

Jeśli spytacie czy znam złota i magiczna receptę na sukces to powiem, ze nie 😊 jedyne co znam to ciężka praca, upór i cierpliwość. I tego dzisiaj Wam wszystkim kochani życzę ❤️ dobrego dnia, wieczoru, weekendu!
#workout #healthy #polishgirl #girl #poland #fit #fitgirl #fitness #fitspo #befit #befitpolska #zdrowo #getfit #motywacja #fitspiration #silownia #gym #gymfreak #strongnotskinny #shelifts #shesquats #jemzdrowo #eathealthy #healthylifestyle #brunette #trening #fitfam #getfit #promoter #bikinifitness #booty🍑

(@io.mel)

Summer'16 ↔️ Summer '17
Over training & calorie deficit ↔️ Balanced training & healthy eating
Not focusing on the form ↔️ Strong muscle-mind connection
And the list goes on.. .. both me both beautiful but I'm really happy looking at my body with its current figure.  A balance between the most strength and muscle I've ever had while healthy, as curvy as I've ever been,  and feeling as fully woman as I've ever felt in my body, embodying femininity in all its pure unique and naturally beautiful ways, like cellulite, periods and all. Muscley curves #murves 🙆
when I look in the mirror right now and quiet the learned guidelines of sexy or "shoulds" and decide for myself what I like and want for ME, I'm so proud I got here and I'm stoked it's mine & even more so that it's self built. Its incredible that we have a choice. I can have this body right now, or train it to transform to what may I want or need of it. But I have the wisdom and experience to do so, to change it for what I .. We are given such a gift that we are capable of doing such a thing, transforming. It's what I have put into this body, the work, the knowledge, the relationship and balance I've worked to gain, that makes me so proud & able to see it with so much love.
In complete honesty, without a single exception, I have loved EVERY aspect that has gone into this journey. Equally the struggles to the success. I chose this challenge FOR the struggle. For the growth it would allow time to gain.
Personal triumph, self control and a promise I made to me. Building trust in my word. Strengthening the relationship between my body and my mind #mentalgains above anything else.. .
.
. #transformation #bootybuilding 🏋️💯#plantbuilt where do you get your #protein tho ?🤔 #govegan 👊🌱💪 there's no need to take lives ✌️💓🐾🕊️ #veganaf #vegan #vegansofig #rawvegan #weighttraining #rawvegansofig #plantpower #backday #shelifts #shesquats #dips #strongbody #strongmind #weighttraining #workout #workoutaddict #gym #gymlove #crossfit #fitgirl #fitspo #fitness #fit #fitfam

(@io.mel)

Iki fotograf arasinda yaklasik 1 sene var.. Lafi çok uzatmicam , soldaki;  haftanin her günü, asiri uzun sureli antrenmanlar ve kalori kısıtlaması yapan, hareketin formundan çok agirliga takilan, nabiz yukseltmekten bihaber, beslenmesinde protein, karbonhidrat vs hesabini tutmayan ben... .
.
sağdaki ise hepsinin tam tersi, ozellikle de @volkancoach ❤️ u tanidiktan sonra nabzini yukselterek, nefesini ve sinirlarini zorlayarak, yapamam dedigi her seyin uzerine gidebilme ve yeni yollar deneme  cesaretini bularak antrenman yapan, sabreden, surece guvenerek bütün bu yolculuktan tat alan ben... yani yillardir tanidigim ve artik aynaya baktigimda da gordugum guclu kadin... ♥️ .
(hayir haftanin her günü antrenman
yapmiyorum ve antrenmanlarim asla 1 saati asmiyor, yani calisma ve sosyal hayatinizda minik bi duzenleme, calisma, istek, inanc, sabir biraz da disiplinle her şey mumkun...) . .
.
. #transformation #bootybuilding 🏋️💯#plantbuilt where do you get your #protein tho ?🤔 #govegan 👊🌱💪 there's no need to take lives ✌️💓🐾🕊️ #veganaf #vegan #vegansofig #rawvegan #weighttraining #rawvegansofig #plantpower #backday #shelifts #shesquats #dips #strongbody #strongmind #weighttraining #workout #workoutaddict #gym #gymlove #crossfit #fitgirl #fitspo #fitness #fit #fitfam

Kurtis L Greene (@mr_kurtisgreene)

In the end everyone dies, this isn't new knowledge but I think it's something that everyone often takes for granted way too often. .

Your time here on this earth is limited and the sooner you understand this the better your life will be. .

If today was your last day living would you be happy with the way your life turned out? .

Think about the last thing you said or did to someone is that how you would like to be remembered? .

Most people coast through life without direction like they are going to live forever, as if they have forever to accomplish their goals and dreams and "I'll do it tomorrow or I'll start Monday" becomes their life. .

The reality of things is that you don't have forever. Live your life with a sense of urgency. Find your passion in life those things are your purpose and your purpose in life is to show those talents to the world. .

Never give up on your dreams because you never know who your story is inspiring.

Goddess Nutrition (@goddessnutrition)

Do more of what makes you happy!😎 #itstheweekend
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