I love Marshall’s & sales
I went for a yoga mat & found clearance workout clothes!
Can’t wait to try my mat out tomorrow! I found a thicker one for my poor knees && it was on sale
I’ll be on the sofa with Hulu & pjs.
See ya tomorrow bright & early
My #friyay morning moment: Meeting a dear friend for coffee and running into my husband grading papers.
I tell you what – as much as technology helps us form connections and maintain many wonderful relationships, nothing beats actual face-to-face time.
Because we can’t be everywhere at once, we have to make choices about how to/when to/with whom we engage.
This requires prioritization, and while I don’t do this perfectly, I’m seeking and learning and training to select options wisely in favor of the “better” things of life.
As @emilypfreeman said in a recent podcast, “Choose your absence on purpose so that you can be present to what matters most.”
Enjoy investing in what and who matters to you this weekend.
• • •
Happy New Lear!
On January 13, 2018, I was given the privilege to step into the speaking arena alongside #KeysToVictory and #BlackChildLegacy to discuss the topic of Building Authentic Relationships After Trauma. As a trauma survivor, I was able to contribute insight on the many forms of trauma, the benefits of healing authentically, and building lasting relationships with others in the work/home environment. The most liberating feeling was sharing my personal testimony. I had the tendency to bottle up YEARS of trauma. Keyword; HAD. I made the choice to be a UP STANDER instead of a BY STANDER, to RELEASE the uncomfortably stagnant energy THAT WAS NO LONGER SERVING ME IN MY PURPOSE; so healing can truly take place. This process is NOT FOR THE WEAK. I look forward to sharing this powerful documentary as well as continue spreading a message that is often avoided in ourselves, our careers, and our communities. Please remember YOU ARE worthy, deserving, and divinely designed to enjoy a beautiful life filled with passion + purpose. Live lovingly. God Bless You All. T #TOBIGHOST#KEYSTOVICTORY#BLACKCHILDLEGACY#OGF#Healing#trauma#survivor#awareness#blackgirlmagic#melaninpoppin
It’s Friday & my nails are Fresh
I was able to get my nails done yesterday with PART of my extra income from this “coaching thing”
I’ve never felt more passionate about something in my 28 (almost 29 eek) years & I’m so excited for the life of F R E E D O M that awaits me & a future family all because I took a giant leap of Faith
I’m not afraid to tell you that I like nice things, I like taking care of myself..so it’s the icing on the cake that I get paid to help women feel amazing about themselves - inside & out
If this sounds like something you’ve been searching for I’d love to chat with you about how it’s changing my life