I*T*S* R*I*T*A πŸ’—πŸ’–πŸ’œ (@c_to_the_rita07)

Meant to post this yesterday!!😩😩😩😩 but happy boss day!!!πŸ‘“πŸ’°πŸ’„πŸ’‹πŸ’°πŸ‘“πŸ’‹πŸ‘“πŸ’‹πŸ’°πŸ‘“πŸ’„πŸ’„πŸ‘“πŸ’°πŸ’‹πŸ‘œπŸ’Ό from your girl C_TO_THE_RITAπŸ‘ˆπŸ‘ˆ I'm a boss πŸ’°I'm a boss πŸ’°I'm a bossπŸ’° boss bossπŸ’° in my Rick Ross *voice* ayeeee HAPPY BOSS DAYπŸ’‹πŸ’‹πŸ’‹πŸ’‹πŸ’‹πŸ’‹πŸ’‹#bosslady #bossup #bossday #RITA #dayonechick #slayer #beautiful #gorgeous #shedidthat #toomuchsauce #lit

Luxury BrandsπŸ’―πŸ”₯πŸ”₯ (@deryne_clothings)

To purchase call/Whatsap -08166308931 or send a DM
Snapchat ;agboolaomolola2 for more updates ..Tag a friend who might want to purchase ❀️❀️#shopwithustoday #deryneclothing#celebritywears#celebritystylist #slayer #trustedonlinestore
#qualityoverquantity #nextdaydelivery #nationwidedelivery #worldwideshipping

Nellyconxept Entertainment (@nellyconxept)

Have the courage to follow your heart and intuition. They somehow know what you truly want to become.
HAVE YOU REGISTERED??? >>IT'S ADA MBANO CULTURAL PAGEANT (SEASON 4)
REGISTRATION IS FREE AND ROLLING
(under the sponsorship of Hon. Chairman Damian Vanguard)
Do you have the Iconic Qualities of a Queen?
Are you Beautiful, Bold & Intelligent?
Do you leave within or outside Mbano?
Ready to give back to the Society?
Do you love culture?
Open to maidens between the age of 16-28years
>>To Register,
SEND YOUR FULL NAME, AGE & COMMUNITY TO 08100771062 AND WHY YOU SHOULD BECOME ADA MBANO to adambanonig@gmail.com
For Participation, Sponsorship and Enquiries
08100771062, 07087105839
#proudlymbano #Mbanoic #AMCPorganization #Beautyqueens #Queenofsubstance
#Nellyconxept #confidentlybeautiful #Beautyqueen #beautypageant #beautycontest #beauties @nigerianbeautyqueenofficial #nigerianbeautyqueens #beautyqueens4ever #nigerianbeauty #pageant #culture #grace_like_rainπŸ‘ŒπŸ‘Œ #beautywithapurpose #beautyofafrica #nigerianqueen @queennwokoye #naijabeautyqueens #model #beauty #naijagirls #adambanocp #adambano #queensnationπŸ‘‘ #slayer #

Verča πŸ΄πŸ•πŸŽ΅ (@samisalatxd)

If I feel like talking, I'll never be wrong. If I feel like walking, you best come along. 🀘🏻 #irishtinker #irishcob #gypsyvanner #lochnesska #slayer

Dean (@thebfg13)

I got these signatures 8 years apart first was #kerryking at guitar center next was #zakkwylde at the #zakksabbath concert 2 weeks ago. @zakkwyldebls @zakksabbath @slayerbandofficial #slayer #legends #guitarlegends #idols #emg #emgpickups #bcrich #gibson

Aurel Savin (@greenerpasturesny)

Some light #subway #reading #forthesakeofheaviness. Besides the great stuff about bands I love it's a great #businessbook about the #musicbusiness thanks @brianslagel for all that you've done! #slayer #armoredsaint #fateswarning #cannibalcorpse

CafΓ© y magia por Kurtkurtkurt (@ritualesdecafe)

Visita a Casa Prieto LΓ³pez - Luis BarragΓ‘n. Impresionante su #slayersteam #slayer.

GetFit with Joesmal (@getfitwithjoesmal)

Hallosssss

Trying to lose weight? Which one would you go for? Exercise and healthy eating,healthy eating without exercises ,or just exercises?
Below are the benefits of exercising with healthy eating in weightloss;

BENEFITS OF EXERCISE IN WEIGHT LOSS
Combining exercises with a healthy diet is a more effective way to lose weight than depending on calorie restriction alone.

Exercise lowers blood pressure and cholesterol which may prevent heart attack.
Exercise contributes to a sense of well-being and self confidence thus lowering rates of depression and anxiety.

Exercise is helping for weightloss and maintaining weightloss.

Exercise can increase metabolism, or how many calories you burn in a day. It can also help to maintain and increase lean body mass which helps increase the number of calories you burn a day.

#fitmom
#fitnessmotivation
#workout
#wo
#workoutvideos
#slayer
#slayqueens
#healthyfood
#healthymom
#slay
#fitcouples
#fitcouplesrock
#fitladies
#getfitwithjoesmal
#g
#gymfreak
##bellanaijaweddings
More...