ใ•ใจ (@satodujhi19)

ใƒฆใƒณ๏ฝฅใƒ‰ใ‚ฅใ‚ธใƒฅใƒณ
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็š†ๆง˜ใ€ใŠใฏใ‚ˆใ†ใ”ใ–ใ„ใพใ™๐Ÿ˜Šใ€‚ไปŠๆœใ‚‚ใพใŸๅฏ’ใ„ๆœใงใ™๐Ÿ˜จ๐Ÿƒใ€‚ๅฐๆ‰€ใซ็ซ‹ใฃใฆใ„ใฆใ‚‚ใ€ใ„ใคใพใงใ‚‚ๆ‰‹ใŒๅ†ทใŸใ„ใพใพใงใ™โœ‹๐Ÿ˜ขใ€‚ๅ†ฌใ‚’ๅฎŸๆ„Ÿโ€ฆใ€‚ใใ—ใฆใ€ไปŠๅนดใ‚‚ๆฎ‹ใ™ใจใ“ใ‚ใ‚ใจ15ๆ—ฅ๏ผใ€‚ใ‚‚ใ†ใ™ใใซใ‚ฝใ‚ฆใƒซใ‚ณใƒณใจ่ˆžๆตœใŒใ‚„ใฃใฆใใพใ™ใญ๐Ÿ˜ณโ—๏ธใ€‚ไฝ“่ชฟ็ฎก็†ใ—ใฃใ‹ใ‚Šใ—ใฆใ€้ขจ้‚ชใฒใ‹ใชใ„ใ‚ˆใ†ใซใ—ใฆใ€26ๆ—ฅใ‚’่ฟŽใˆใŸใ„ใจๆ€ใ„ใพใ™๐Ÿ˜Šใ€‚
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ๆ˜จๅคœใ€้ก”ใƒ‘ใƒƒใ‚ฏใ™ใ‚‹ใƒ‰ใ‚ฅใ•ใ‚“ใฎๅ‹•็”ปใ‚’่ฆ‹ใŸใฎใงใ™ใŒใ€‚็งใŒใกใ‚‡ใฃใจๅ‰ใซpostใ—ใŸใ€ใ‚ธใ‚งใƒณใ‚ฌใƒ‰ใ‚ฅใ•ใ‚“ใจ็น‹ใŒใฃใฆใ„ใŸใฎใงใ™ใญ๐Ÿ˜ณใ€‚3ไบบใง้›จใฎไธญใƒ†ใƒณใƒˆๅผตใ‚Šใ€ใŠ่‚‰้ฃŸในใฆใ€๐Ÿœๆ‹‰้บบ้ฃŸในใฆ๐Ÿ˜‹ใ€ใ‚ธใ‚งใƒณใ‚ฌใ—ใฆใ€‚ใใ—ใฆSleeping Beauty ใช3ไบบใ€‚ๅฏ้ก”ใŒๅฏๆ„›ใใฆ๐Ÿ˜ใ€‚ใใ—ใฆใใ—ใฆใ€ใ‚ใฎใƒ‘ใƒƒใ‚ฏใƒ‰ใ‚ฅใ•ใ‚“้”ใซ็น‹ใŒใ‚‹ใฎใงใ™ใญ๐Ÿ˜†ใ€‚ใŠไบ’ใ„ใซใƒ‘ใƒƒใ‚ฏใ‚’่ฒผใฃใฆใ€ใƒŒใƒชใƒŒใƒชใ—ใฆใ€‚็œŸ้ก”ใงไธ€ๆžš๐Ÿ“ธ๏พŠ๏พŸ๏ฝผ๏ฝฌ๏ฝฏ! ใ€‚ใƒ‰ใ‚ฅใ•ใ‚“ใ€ใƒŒใƒชใƒŒใƒชใ—ใฆใ‚‚ใ‚‰ใฃใฆใ„ใ‚‹ๆ™‚ใฎใŠ้ก”ใŒๅ‡„ใๆฐ—ๆŒใกใ‚ˆใ•ใใ†ใง๐Ÿ˜ใ€‚ๆ€ใ‚ใšใ‚นใ‚ฏใ‚ทใƒงใ—ใกใ‚ƒใ„ใพใ—ใŸใ€‚ใใฎๆง˜ๅญใ‚’ใ€๐Ÿœๆ‹‰้บบใƒ‰ใ‚ฅใ•ใ‚“ใ€‚Sleeping Beautyใ€็œŸ้ก”ใƒ‘ใƒƒใ‚ฏใ€ใฎ้ †ใงไปŠๅ›žpostใ—ใพใ—ใŸใ€‚
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ใชใ‚“ใ ใ‹ใกใ‚‡ใฃใจใƒ‰ใ‚ฅใ•ใ‚“ใฎ็ด ใฎ้ƒจๅˆ†ใ‚’ๅžฃ้–“่ฆ‹ใŸใ‚ˆใ†ใงๅฏๆ„›ใ‹ใฃใŸใงใ™๐Ÿ˜๐Ÿ’•ใ€‚ๅฏ้ก”ใ€ใ‹ใ‚ใ„ใ„ใ€œใ€œโ™กโ™กใ€‚โ†็ตๅฑ€ใ€ใใ“ใซ่กŒใ็€ใใพใ™๐Ÿ˜…ใ€‚
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้€ฑๆœซๅœŸๆ›œๆ—ฅใ€‚็š†ๆง˜ใ€ใฉใ‚“ใช๏ผ‘ๆ—ฅใ‚’ใŠ้Žใ”ใ—ใงใ—ใ‚‡ใ†ใ‹ใ€‚ใŠไผ‘ใฟใฎๆ–นใ€ใ‚†ใฃใใ‚Šใจใ€‚ใŠไป•ไบ‹ใฎๆ–นใ€( โ€ขฬ€แ„‡โ€ข ฬ)๏ปญโœง๏พŒ๏ฝง๏ฝฒ๏พƒ๏ฝจ๏พ!!ใงใ™ใ€‚็งใ‚‚ใ€ใŠไป•ไบ‹ใซ่กŒใฃใฆใใพใ™๐Ÿšฒใ€‚
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ไปŠๆ—ฅใ‚‚๏ผ‘ๆ—ฅใ‚ˆใ‚ใ—ใใŠ้ก˜ใ„ใ—ใพใ™๐Ÿ˜Šใ€‚
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#Highlight #ใƒฆใƒณใƒ‰ใ‚ฅใ‚ธใƒฅใƒณ #dujun #yoondujun #doojoon #ๅฐนๆ–—ไฟŠ #์œค๋‘์ค€ #ํ•˜์ด๋ผ์ดํŠธ #ๅคงๅฅฝใ #้ก”ใƒ‘ใƒƒใ‚ฏใƒ‰ใ‚ฅใ•ใ‚“ #ใ‹ใ‚ใ„ใ„ #sleepingbeauty #ๆ‹‰้บบ็พŽๅ‘ณใ—ใ„ #็พŽๅ‘ณใ—ใ„้ก” #ไธ€็ท’ใซๆ‹‰้บบ้ฃŸในใŸใ„๐Ÿ˜ #26ๆ—ฅใŒๅพ…ใก้ ใ—ใ„ #่ˆžๆตœ #ๆ—ฉใใฟใ‚“ใชใซไผšใ„ใŸใ„ ๏ผŠ
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็”ปๅƒใ€ใŠๅ€Ÿใ‚Šใ—ใฆใ„ใพใ™ใ€‚
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ใ“ใ“ใพใง่ชญใ‚“ใงใใ ใ•ใฃใฆใ‚ใ‚ŠใŒใจใ†ใ”ใ–ใ„ใพใ™ใ€‚
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em_hohoo (@em_hohoo)

Today we went to see Disney's exhibition and it was amazing ๐Ÿ˜๐Ÿ˜๐Ÿ˜ #disney #thesleepingbeauty #sleepingbeauty #museum #art #film #animation

Jessica๐Ÿ’•๐Ÿ’ฆ,Lauraโœจ,Geraldine๐Ÿ–ค (@justlivegreat)

I work 12 hour night shifts which has resulted in a pretty bad sleep pattern. I feel the need to reflect on the importance of sleep and recovery. Sleep is essential in any weight loss journey and what a beautiful thing it is. This week and moving forward in my new lifestyle I am going to ensure I am getting the proper sleep I need. Iโ€™ve been going hard on diet, exercise, drinking water meanwhile sacrificing a good nights rest. So now Iโ€™m going hard on sleep and ensuring that I get at least 8 hours of sleep. So thatโ€™s starting now. Sweet dreams and Good Night! ๐Ÿ˜˜
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#losingweight #weightloss #12weekchallenge #halfmarathontraining #slowandsteady #sleepingbeauty #8hoursofsleep #nightshift #nurselife #aromatherapy #love #goodnight #myweightlossjourney #itband #healing

Tom Riddell (@tomriddell1990)

Today is #pantoday! I'm having the best time Sleeping Beauty-ing with @worcesterrep and couldn't ask for a better bunch of plonkers to be spending my Christmas with. #SleepingBeauty #worcesterrep #swantheatre #worcester #panto #pantomime #plonkers

Hannah Marshall (@hanloumarshall)

Happy Panto Day! What I love most about working on the @worcesterrep panto every year is laughing so much each day i think I might pop! #pantoday #sleepingbeauty #sleepingbeautypanto #pantomime #worcester

Katie East (@katie__venusflytrap_)

Missed being aruora canโ€™t wait for Sunday #sleepingbeauty #disney
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