Nadia Taranda (@finding_nadia_vsg)

78lbs down, 17lbs to go until I meet my goalπŸ™πŸ½πŸ™ŒπŸ½. I’ll be re-evaluating my goal once I meet it. I chose 140lbs as my first goal because it would put me into the β€œnormal BMI” range. If I still look pudgy I’ll see if I go down to 130lbs, I really need to start toning/weight training at the gymπŸ‹πŸ½β€β™€οΈ! After losing 78lbs what was once firm like my thighs and butt πŸ‘πŸ½ now giggle...a lot🀭 and mama is not cool with that! I can’t believe I’m only 5 months #postop and this close to my goal already, I can’t wait to see what I look like a year outπŸ™ˆ
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#wls #wlscommunity #vsg #vsgcommunity #kansasgirl #puertorican #sleevedandlovingit #classybutsassy #lifestylechange #getfit #supportgroup #weightlosssurgery #postop #vsgcrew #weightloss #sleevedlife #NadiaGetsSwole #woman #instacrew #vsgfam #bringingsexyback #blessed

Nadia Taranda (@finding_nadia_vsg)

We had an #uglychristmassweatercontest at work yesterday and it was so much fun! Definitely never participated in these events when I was bigger due to fear of judgment, plus it was always difficult finding clothes that fit. Now that doesn’t seem to be a problem anymore πŸ’πŸ½β€β™€οΈ
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#wls #wlscommunity #vsg #vsgcommunity #kansasgirl #puertorican #sleevedandlovingit #classybutsassy #lifestylechange #getfit #supportgroup #weightlosssurgery #postop #vsgcrew #weightloss #sleevedlife #NadiaGetsSwole #woman #instacrew #vsgfam #bringingsexyback

VSG JOURNEY β€’ BETHANY (@that_weightloss_surgery_girl)

It's funny how your mindset changes, I haven't even had my surgery yet and I feel like a different person. We have just been on vacay and we went to the Great Barrier Reef, there are jellyfish and stingers out at the moment so we had to wear stinger suits, there were SO many people around and I just picked the biggest one, put it on and got into the water, I just didn't care what people thought. I don't know if it was because I know my life is about to change for the better or if I just don't care anymore now that I am getting older, all I know is that I wish I had this "don't give a fuck" attitude when I was younger, this turned into one of the best days of my life and even at my heaviest I had THE BEST TIME, it makes me realise how much I allowed myself to miss out on when I was younger - for anyone waiting for surgery or still making up their mind, embrace what you have now, who cares if that stranger is staring at your cellulite filled legs, if they don't like your flabby arms, you do not need their approval, YOU ARE YOU, AND YOU ARE BEAUTIFUL ❀️❀️ ___________________________________________________
#cruisewhitsundays #whitsundays #whitsundaysqld #greatbarrierreef #humpheadmaoriwrasse #fishies #underwaterphotography #underwaterpicture #experienceofalifetime #vsg #vsgcommunity #vsgpreop #vsgperth #vsgaustralia #vsgfamily #vsginstacrew #vsgjourney #verticalsleeve #verticalsleevegastrectomy #sleevedlife #wlssupport #wlsaccount #weightlossjourney #weightlossgoals #weightlossdiary #weightlossaccount #bariatric #bariatricsurgery #bariatricbabes #effyourbeautystandards

Katrina πŸ‡¬πŸ‡§ (@vsgowluk)

Breakfast: Egg, bacon, tarragon, parsley, smoked paprika, garlic purΓ©e, pink salt, black pepper, mozzarella and a cherry tomato. I’m all about the green smoothies for #breakfast, but felt like a breakfast muffin this morning, it tasted so yum! ❄️
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🍁 πŸŽ…πŸΌ #WeightLossSurgeryUK #WeightLossSurgery #wlsuk #WeightLossJourney #WeightLoss #loosingweight #WLS #VSG #vsguk #vsgsurgery #sleeved #gastricsleeve #WLScommunity #vsgcommunity #VSGjourney #SleevedLife #wlsinstafam #wlslife #vsgcrew #vsglife #blogger #blog #blogging #vsgowluk #December #London #breakfastmuffin #foodporn

Bec (@watchbeckygo)

Had a pretty shitty day at work but was over the moon to weigh myself and find that I’d dropped 1.4kg in the last week. It’s one of my biggest loses for a while so woohoo. Now down 62.2kg (137lbs) #weighin #progress #vsg #wls #wlscommunity #vsgjourney #vsgmelbourne #vsglife #sleevedlife #watchbeckygo

SLEEVED AF (@sleevedaf)

Mojito lime chicken & cauliflower tots

SLEEVED AF (@sleevedaf)

Cheese sticks & tuna

Beka (@badassbeka_vsg)

Day 11 #decwlsphotochallenge "Goal outfit"
I used to have a closet full of jeans I wanted to fit into again... but I've pretty much shrunk out of most of them! So my goal outfit would really be just to be able to shop wherever I want to instead of being limited to only plus size clothing stores. There is so much more variety and it's way less expensive. I definitely plan on being more comfortable wearing form fitting clothing. Yes, I'm planning on dressing like an IG hoe! πŸ˜‚πŸ’œ
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#vsg #vsgfam #vsgfamily #vsginstacrew #vsgcommunity #vsgbabe #verticalsleeve #sleevedlife #vsgjourney #vsglife #losingweight #weightlosssupport #wls #wlssupport #wlscommunity #wlsjourney #gastricsleeve #gastricsleevesurgery #weightloss #weightlosssurgery #sleeved #bariatric #bariatricsurgery #bariatriceats #healthyliving #fuckbeingfat #takingmylifeback
#vsgofinstagram

Amber Fontenot (@ambersimone9)

I got to rock my gear today and show my students! I hope one day I can inspire people the way I’ve been inspired by others! I’m so proud and excited! I can’t wait to get some new shoes and sign up for the next race! πŸ’™πŸ’›πŸ’™πŸ’› #bcsmarathon #halfmarathon #thirteenpointone #running #runnersofinstagram #runnershigh #runninggirl #runnerscommunity #runnerslife #nsv #vsgcommunity #sleevedlife #weightlossjourney #weightlosstransformation

Tania (@ayymariposaa_vsg)

Meal Prep Monday.. carrot noodles, deconstructed tacos, buffalo chicken dip, and eggs. Once again thanks again to my twin @treyalosesit_rny for these awesome meal prep bins. 🍽️❀️#bariatriceating #vsgeats #wlseats #mealprepmonday #tryingtoketo #gastricsleeve #wlscommunity #sleevedlife #letshopeieatit
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