Real foods🇬🇧🇮🇳Ideas,Recipes (@foodiegirlrepeats)

Today's lunch❤️ And sadly I forgot that salad😣Do am going to replace it with some fresh 🍉 or two 🍊, the idea is to fill 1/3 of your plate with speed foods like vegetables or fruits. I thought of making a quinoa salad with that left over Rajma masala but I had some left over rice from the veg biryani I prepared this morning so its dal rice for the day😊 ultimate comfort food❤️❤️ How is your eating plan going on?
.
.
.
.
.
.
.
.
#weightlosshelp #weightlosssjourney #weightlosswomen #indianwomenweightloss #indianweightloss #slimmingworld #slimmingworlduk #dalrice #andhrafood #rajmachawal #foodtalkindia #foodporn #indianfoodporn #indianfoodie #tastyindian #huffpostgram #eattherainbow #swmafia #swplan #freefoodfeb #tilda @frylighthq #indianfood

Jayde | Scotland🙋🏼 (@jaydele2811_sw)

Finally weighed myself last week and was fuming to see I had only lost 1lb! Weighed myself yesterday and have lost another 7lb😁. I only ever have negative thoughts about myself so am doing some CBT now to change the negative thoughts to positive. It’s a long process to happy but one that is worth it. Positive thoughts ❤️❤️❤️ #slimmingworldmotivation #anxiety #swuk #positivevibes #cognitivebehavioraltherapy #slimmingworldmums #slimmingworlduk #swinsta #mentalhealth

Char 🍉 (@charlotte_swdiary)

Fri-yay!
1 x Quorn Sausage (0.5 syns), fried mushroom in fry light (speed) & scrambled egg (half HEA)

Hello 2018 (@slimkim71_sw)

Banana and yogurt today for breakfast 🍌”Weigh Day”..today ..not hoping for too much of a loss “even though I’ve been 100% on plan again “ don’t want to be disheartened 🤔🙄😉🤞#slimmingworld #slimmingworlduk #slimmingworldsupport #slimmingworldfamily #slimmingworldfriends #slimmingworldmafia #slimmingworlddiary #slimmingworldinsta #slimmingworldmember #breakfast #weighday

Lucy (@fattyfudgesw)

This morning’s desk breakfast, mango, raspberries, a kiwi, mug of coffee and a pint of squash! #breakfast #weightloss #weightlossjourney #slimmingworld #slimmingworlduk #swuk #swinsta #swmafia

.ᴠɪᴄᴋɪ 🌸 ᴏᴄʜᴀʀ. (@vickii.sw)

Spurred on by my half a stone weight loss, over the last two weeks, I’m currently now 5.5lbs away from 1 stone, but I’m not drinking anywhere near enough, barely having a glass a day! So this week, in the lead up to the next weigh in, I’m making a conscious effort to up my fluid intake and see how it reflects on the scales💧💦
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#slimmingworld #slimmingworlduk #weightlossjourney #slimmingworldmotivation #slimmingworldmum #slimmingworldjourney #weightloss #sw #swuk #swjourney #foodie #babyweightloss #postpartumweightloss #losingbabyweight #swfriends #swfamily #swinstauk #swinstagram #swsupport #swpostpregnancy #swpostpartum

Katy 🧜🏻‍♀️ (@swkaaaaaty)

I’ve got that Fridaaaaay feeling 👯‍♀️ not exactly a #facetofacefriday but a minor #nonscalevictory! Bought this dress about 2 years ago in a 14, but only just managed to squeeze into it now even though I am a comfortable 14 in everything else (damn you big boobies 👀) wooo hooo! #fridayfeeling #nsv #slimmingworld #sw #swuk #slimmingworlduk #slimmingworldfriends #weightloss #motivation

Sophie (: (@sophiee_sw)

Not on plan 100% today as may be going for a creams later. But I'm guna do good the rest of the day. Breakfast is fried egg on toast park hexb and 1 syn for butter. #sw #swuk #swfriends #swfollowers #swfoodblog #swfooddiary #slimmingworld #slimmingworldfollowers #slimmingworlduk #slimmingworldmums #slimmingworldfriends #slimmingworldfamily #slimmingworldsupport

Reece thompson (@real.reece_sw)

Breakfast hot chocolate

Kelvin Stott (@trainwithkelvin)

#donnasjourney #trainwithkelvin
#donnatwk

FRIDAY UPDATE -
Donna is working away this week but still managing to get her daily activity in and stick to her calorie target! 🙌🏼 -

We have had another good loss this week even with limited time together due to her schedule. -
Keep following donnas Journey every Friday #donnatwk

@donnalouiseshine

cheryl (@cherylslost10stone)

Carrot wheatbran cake for breakfast with sweetened quark and an apple today (Forgot to get berries out the freezer 😣) half my B choice or 3syns haven't decided yet going for another SP day 😊
#slimmingworldtargetmember #slimmingworld #slimmingworlduk #slimmingworldinspiration #slimmingworldjourney #slimmingworldideas #slimmingworldforever #slimmingworldfood #slimmingworldconsultant

⠀⠀Embrace the chaos... ♥️ (@leashaa__xo)

Put on 0.5lb last night which was good considering! Done a lot of painting this week and havent drunk hardly anything and had a takeaway. NSV was finally getting my bronze body magic award 🙌🏻 to get off what I’ve gained the last couple of weeks I’m doing every other day as SP to see what happens. I live off of pasta and rice so I haven’t a clue how its going to go 😬 wish me luck!
.
#slimmingworlduk #swmafia #swfriends #swuk #swinsta #weightloss #healthyfood #slimmingworldsupport #slimmingworldmafia #slimmingworldfamily #slimmingworldinsta #slimmingworldfood #slimmingworldjourney #weightlossjourney #slimmingworldfriends #swfriends #food #foodporn #foodie #foodlover #foodstyle #fooddiary #nsv #spday

🦋 My Slimming Life 🦋 (@kerriannsslimminglife)

Last night was my first of 12 blind weigh ins! If you’d have asked me a couple of weeks ago there’d have be no way I could’ve even thought about doing it! But I will not let the scales control me. I’m hoping that at the end of the 12 weeks I will have changed my relationship with the scales and not be as dependent on them! #blindweighin #slimmingworld #slimmingworldmafia #slimmingworlduk #slimmingworldinsta #slimmingworldinspiration #sw #swuk #swmafia #swinsta #swjourney #weightlossjourney #igotthis #thisgirlcan
More...