sweethoneynoise (@sweethoneynoise)

50번째 오픈마인드 네번째 #8egg 2인조 아니고.. 4인조 밴드인데 드럼 키보드 가려져썽 #SoundMind #OpenMind #낙성대 #사운드마인드 #펍 #음악 #공연

Life Of A Independent Baptist (@life_of_a_lndependent_baptist)

This just touched my heart ❤️! Guys if you ever need to talk I'm here!! #hope #trials #loved #Bible #Baptist #soundmind

Tom clutter (@sustainablecyclist)

Boom! Saturday evening medal mood! After one of my most physical and mentally grueling races so far , I'm happy to say I upped the ante and threw down 50K at Psycho Psummer Wyco! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
113 degrees heat index, the challenging course and no tunes set the stage for a brutal day! Honestly it was also one of the most humbling and incredible experiences, thanks to the Trail Nerds and volunteers including my Mom! So cool to get to share this with her and introduce her to this crazy trail running community! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
More details and pics to come for now R&R, Kansas beer and basking in the day! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#digdeep #trailrunning #heatwave #trailnerds #psychowyco50k #uptheante #soundmind #soundbody #adastraperaspera #findyourpower #embracethejourney #animasanoincorporesano #fightyourdemons #hellobetter #runhappy #surfaceofthesun #KC #supportcrew #fitfam

Emanuele Sipione - 🇦🇺 🇮🇹 (@emantherapy)

Had an amazing time at the snow with my babe and room mates 😘
@simone_vicary_ @tangzworld @tamypbpretzel ----------------------------
Learnt to board for the first time and can assure everyone that it is much harder than skiing.
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#holidays #retreat #relaxed #soundmind #freezing #minus8 #travel #blizzard #snowboardlife #snowboarding #boarding #skiing🎿 #snow #mthotham #amateur #letsgo #back #round2

Cushy Form (@cushyform)

In fact, the researchers found that just six minutes of reading could be enough to reduce stress levels by up to two thirds which results in good sleep. 😃😴

Jay Snelgrove, PTAG-CPT (@jaysnelgrovepl)

Honestly the past few weeks have tested me mentally. It's not been ideal, it's not been fun, but it can always be worse. Incorporating more hypertrophy into my programming and adding in some things that are way out of my comfort zone. Recently I've been around someone who has an incredible wealth of knowledge when it comes to programming strength training. I need to fall back in love with the process. It's time to pound on technique, be more consistent, and last but not least turn up the intensity. #swifterhigherstronger #soundmind #healthybody #pastyjaybird #sorryiblindedyou

Sara E. (@soundmindwellness)

There are some moments that you will never get back. Family Matters...
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