Jessica Green (@jgreen62010)

Evelyn had been working hard on her sensory integration exercises for 5 weeks now. 💪🤸‍♀️🧘‍♀️ These videos are the daily exercises she has been working on during this time.
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Weekly sensory therapy appointments and daily home exercises, and she has graduated from the first three reflexes! This was the perfect day to get the good news, as her kindergarten teacher finally told me that she had a great day (instead of listing her wrongdoings)! Rooting, Moro/startle, and palmar grasp were all primitive reflexes that were impacting how she processed the world around her. Now we are working on the ATNR reflex and STNR reflex. Work it, girl!

#sensoryintegrationtherapy #retainedreflexes #sensoryintegration #sensorykid #sensorywork #spd #sensoryprocessingdisorder #sensoryintegrationdisorder #sensorytime #sensorysessions #sensory #makingprogress #stronggirl #smartgirl #kindergarten #kindergartner #kindergartenrocks #shelikestomoveitmoveit #iliketomoveitmoveit #weliketomoveit #moveit #rootingreflex #mororeflex #startlereflex #palmargraspreflex #atnrreflex #stnrreflex

(@samiej10)

RIP Riley, you put up a good fight. You beat the time you were given. #shegaveitall #stronggirl #foreverpuppy #myangel #lifeofriley #tooshort #4yearsold wish we had more time. Never forget your #crazyass 😘💔💔💔💔 🐾

Mtram1911 (@mtram1911)

Tuổi 23 chưa thật sự lớn nhưng cũng chẳng còn bé bỏng gì 🤠👻😀
#forrever20 #stronggirl #thanksfriends #23tuổitachôngchênhgiữatuổithanhxuân

Busen (@samanda10)

It’s not what you say but how you say it. 👀

Lara Zena - MPH, CPT (@larazena.fitness)

I start every workout with some kind of core exercise. Activate your core muscles early and continue to recruit them throughout your workout to support your lifts (and #abgoals obvi)

B R I A N N A • R E I T Z (@xbriannafit)

{ H A R D W O R K }
✖️- So I’ve been really struggling with this whole eating more to grow. It’s not the eating part, it’s the watching the scale go up. It’s hard you guys. I honestly thought my relationship with my body and food was a lot better. I want to grow, I want to be bigger, and stronger— I’m just currently struggling. I cannot thank you guys enough for your constant support and motivation. I will get through this 😌
✖️- Today I decline benched 105!! 💪🏻 I was so freaking excited I almost started dancing. Writing this now I really wish I had done it again and asked @deadswole to video tape it. Next time! It just goes to show that if you put the hard work in, you WILL succeed. Hard work pays off.
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#fitness #motivation #inspiration #girlsthatlift #blogger #flex #stronggirl #girlswithmuscle #bodybuilding #workout #dedication #bootyfordays #mondaymotivation

Tricia Moore (@earnmybody)

Day 10- It was so cold today- 32 degrees with ice on the car. Absolutely beautiful though..... An early morning strength session ( I think I will report that daily). Squats, cleans, clean pulls, weighted pull-ups (4 sec. hold at the top), and bench press. Then bike sprints this afternoon 10 seconds at 700-750 watts rest 1 minute repeat on a 30 min running clock. That was fun🤪. Truly it was ....
So, not coaching isn’t my thing. I met with @crossfitverus today and I am happy to report I will explore coaching for them as help is needed in the evenings. It’s simply not an option to not coach. I am very happy and I am looking forward to helping and contributing. #thankful #stronggirl #crossfit #iwanttocoach

CheyN (@chey.nn)

Me manque qu'un seau d'eau sur la tête.
Parce que je suis une warrior et que deux mômes, j'ai tendance à croire que ça m'équilibre, bien qu'il ne soit pas question d'en pondre un deuxième moi même pour le moment. Personne veut faire de moi une Tata ?
@cannalisaa & @grmyas 😄😘 #souvenirs #ete #balade #ventoux #lifestyle #mom #momandson #stronggirl #blondhair #tattooed #fitnessaddict #healthy #healthyrecovery #chronicpain #kids #funtimes #toomuchlove #family

IzyanNajibah (@njbah)

The harder the life, the stronger you'll become. The stronger you become, the easier the life will be."
#stronggirl #alwayssmile #keeppatient
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