ZONE FITNESS (@zonefitnessng)

Never skip a Monday workout except it's absolutely necessary.

(@ninakathrinsdottir)

Day 1 for #headtotoeasanas
Is a #toestand
I woke up, I am still tired, cause yesterday I packed many boxes... I own too much things. Especially books 📚🙈
All the yellow boxes are full of them
Our wonderful hosts are
@yogi_goddess
@milena.moon
@wildernessyogini
@erickuhhls
@calamityjill21
Our generous sponsors are
@aloyoga
@yogisurprise 🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷
#yoga #yogafam #yogafit #yogafun #yogaforlife #yogaforhealth #yogachallenge #yogacommunity #igyoga #igyogalove #igyogafamily #igyogachallenge #practiceandalliscoming #strongisbeautiful #veganyoga #veganyogi #vegangirl

sherie (@sherie.26ax)

-
her love is your shining moonlight,, always sparkling your life,,
.
مثل القمر.. القريب البعيد.. ضيّه معك.. وينور عتمة الدنيا..
.
#moonlight #themoon #shine #sparkles #sparkling #instaquote #howiloveyou #motivate #motivation #bestrong #strongisbeautiful
#ايجابية #تفاؤل #كلماتي

(@ninakathrinsdottir)

It's time for another challenge!
Despite the fact that I am moving and have to pack all my things...
May you wanna join me for that special journey with #headtotoeasanas
Our wonderful hosts are
@yogi_goddess
@milena.moon
@wildernessyogini
@erickuhhls
@calamityjill21
Our generous sponsors are
@aloyoga
@yogisurprise 🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷
#yoga #yogafam #yogafit #yogafun #yogaforlife #yogaforhealth #yogachallenge #yogacommunity #igyoga #igyogalove #igyogafamily #igyogachallenge #practiceandalliscoming #strongisbeautiful #veganyoga #veganyogi #vegangirl

Ricarda (@riccigainz)

Guys I'm sick😥 but I'll get a sweat session in anyways because I feel like all the bacteria needs to be sweated out ✌️ but first #breakfasttime 😍☝️
#happymonday 💜

MyNE Beauty (@myne_beauty)

Long gym session tonight had to play catch up... 53,685 lbs in one session, not bad for a girl lol. My quads are huge so I'm trying to train more on my glutes and hammies to balance. But I just focused mostly on back biceps and glutes tonight... little bit of ab work too. So instead of traditional squats I've been doing kneeling squats which focus more on glutes and hammies... and heavy hip thrusts is a MUST lol. #happylifting #fitchicks #momswholift #strongisbeautiful #gymgirl #liftheavy #barbellsandpigtails #immortalmuscle #bodybuilding #workinondatass #liftlikeagirl

Elly Hudson (@elly_hudsonukbff)

4x 10 Smith lunges
SUPERSET
4x 15 jump squats 🔥
#mondaymotivation @scitec_uk @showgirlfitness •••••••••••••••••••••••••••••••••••••••••
For personal training & bootcamps.....
📧 ellygracehudson@hotmail.co.uk

Jackie Tighe (@passion.power.purpose)

This coaching thing ❤️❤️❤️
I can officially say it now because we worked it out today... but not only do I get to meet @beautymeetsbeastfitness next month... I get to meet the lovely @bluebeautyfitness !! She is so passionate and positive, it's contagious!! We also have some big plans for our visit so stay tuned for that greatness! My heart is overflowing!!

Bouquet💐💐💐 (@bukhet)

If You Can't Clean Your Surrounding Then Don't Make It Dirty😡😡😡Belgrad ormanları her hafta bize kapılarını açıyor ev sahipliği yapıyor,bugün geri ödeme günü👍👍👍Bu pazar Adımadım olarak yine bir iyilik peşinde koşup çöpleri topladık 👍👍👍 hem de biz atmamışken,hem de hiç tanımadığımız insanların çöpü,hem de hiç kimse bizi buna zorlamamışken...Tüm emeği geçenlerin eline sağlık👏👏👏Keşke hiç çöp atılmasaydı da bizde daha başka iyilikler peşinde koşsaydık😞 #günaydın #iyihaftalar #adimadim #iyilikpesindekos #belgradormanı #çevre #forest #cleaningup #instavideo #bouquet #retired #monday #followme #iloverunning #koşmak #running #çöp #garbage #fun #work #savetheworld #strongisbeautiful #güçlükadın @arzu__kalkavan

Vanja Štembergar (@vanja_stembergar)

Infuse your life with action. Don't wait for it to happen. Make it happen.
Make your own future. Make your own hope. Make your own love. ❤️
#mondaymotivation #dailygrind

Tatyana Radchenko (@_tatyankka_)

Always go with the choice that scares you, because that is the one that will help you grow .
#myfitnessjourney
_________________________________
Wearing @paradise_chick_ | @polefitdubai
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