Ashley McDaniel (@ashley.mcdaniel.rn)

💞 GIVEAWAY 💞 Tag your bestie 💞
#Repost @rebelliaclothing
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Contest tiiiiime!
We are SO grateful for our Rebel Babes that we're giving away matching outfits for you & your bestie!
To enter:
1️⃣ Click the link in our bio to pick out your favorite dress, top or bottom from the site (or go straight to our website because not all of our pieces are on Instagram)
2️⃣ Comment below with the name of your favorite piece and be sure to tag your bestie
3️⃣ Be sure that BOTH of you are following our account (we're checking 👀)
Winners will be announced with an update on this post by Noon tomorrow (10/24/17)
#RebelBabe #RebelliaAmbassador #HeyLittleRebel #WakeSlay #BossBabe #BossLady #BeautyInStrength

FAYE & DAN || #dailygymface (@themaysdofitness)

🎊🎉ISS MA BURFDAAAYY 🎉🎊 yes, it's officially here, the big 3️⃣0️⃣😨 but my delt tried to make a birthday appearance so it's not all bad news 😁
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Had a big birthday workout at @strengthasylum, complete with stairmaster HIIT (hence the bright red face 🔥), my first workout since Friday 😲
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Got to work off the cake from the weekend somehow 🤷 but given the non diet nature of the weekend don't feel too bad 😊 no ragrets! -
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#dailygymface #carbcycling #healthylife #gymsharkwomen #bootybuilding #hypertrophy #buildabooty #fitness #bootygoals #lifegoals #fitfood #girlswholift #liftheavy #strongnotskinny #strongissexy #beseen #mindset #ukfitness #postitfortheaesthetic #iifym #instalift #instafit #positivevibes #transformforlife #bbcom #bestself #onlinecoach #crushyourgoals

Montana Cameron (@montanamariaa)

#6WeeksOut vs #5WeeksOut 👊🏻 Prepare for like 500 fitness posts in the next 5 weeks, cause I find this process fascinating 🙌 one week between photos! @injafit @9roundlangford @popeyesfallclassic #InjaFit #9RoundLangford #PopeyesFallClassic #BCABBA #Bikini #BikiniAthlete #BikiniCompetitor #PrepLife #SidePose

AISHA (@aisakrivec)

My energy levels are rising and I feel so much stronger again, while working out🤗 #hairbun 😎😎

Ксения Шевелёва 💟@GYMWARS💟 (@xeniasheveleva)

Гоу на тренировку! Что у вас сегодня? У меня ноги/ягодицепс 😋. Буду приседать/жать.
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Мои марки одежды:
✔️#GYMWARS®️
✔️#distinction_uniform®️(#d_uni)
✔️Пояс #EXOCORE®️
Магазин www.gymwars.pro (ссылка в профиле на сайт и службу поддержки)
@gymwars ✔️@BioTechUSA - спортивное питание и добавки, которые я использую уже третий год
✔️Занимаюсь в клубе @orangefitnesskrasnodar
На Кубанской набережной.
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#xeniasheveleva #gymwars #ксенияшевелева #bikini #fitness #fitnessbikini #бикини #фитнес #фитнесбикини #girl #stronggirl #ifbb #strongwomen #strong #strongbody #strongissexy  #bestgirl #workout #gym #squatbooty #sport #fitwear #biotechusa #biotechusateam #водороднаявода #enhel

Lisa LaScala (@lisa_happyhealthyfit)

Reversing your thoughts will always help you with your reality!
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Today was a legit STRUGGLE! I was fine with waking up, but when I was about to do my workout, my mindset shifted to negativity.
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I was thinking of every reason I didn't want to workout. (It was early, I was tired, I was sore, I have a long day, etc) I HAD to put on an inspirational YouTube video to get my mind right and it helped me. (If you want the link msg me!)
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My workout was 45 minutes and it wasn't until the last 15 min that I actually WANTED to finish my workout. I didn't really push myself like usual until then. I had to keep reinforcing why I was working out and what benefits was going to come out of it (my goals, my mood, etc).
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Yes not everyday is easy, and I get mad at myself when I get in this mindset because I have worked so hard to get out of it, but that doesn't mean I won't have "off" days.
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Yes, I feel better that I got my workout in, and I'm positive I'll have a better day because of it! Day 1/21 ROUND 3 done! 🙌🏼✅
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Push yourself today and think of the benefits and WHY you committed to your goals!
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#fitnessjourney #fitnessmotivation #fuelyourbody #fuelyourself #fuelyourmind #positivevibes #positivemindset #mindset #fitmindset #selflove #dontbehardonyourself #giveyourselfabreak #toughcritic #toughlove #youareamazing #believeinyou #toughworkout #mindsetchallenge #celebrateyou #strongwoman #strongwomen #strength #strengthcomesfromwithin #endurance #fitaddict #strongissexy

Amanda Lloyd, MS, RD (@olivenutrition_rd)

Happy Monday, friends!🤗 I had almost nothing left in my fridge last night because I am not going food shopping until later tonight😬 Luckily I am always stocked up on some of my favorite products so I was able to create an unexpected #meatlessmonday lunch + snacks for my work today!

For lunch I used the last of my @eatbanza chickpea pasta and addded kale+spinach sautéed with garlic, EVOO, and a bit of @bragglivefoods liquid aminos🙌🏼 And of course, snackin’ on my favorite @squareorganics bar flavor (chocolate coated coconut🤤) Just proving that you can still keep it healthy (and satisfying) even with minimal ingredients!

#fit #fitness #dietitian #RD #nourishnotpunish #strongnotskinny #healthyeating #foodisfuel #fitfam #cardio #fitspo #eatclean #healthy #motivation #instafit #instafood #gains #womenshealth #strongissexy #fitfood #gym #workout #sweat #eatrealfood #intuitiveeating #health #vegetarian #eatbanza #motivationmonday

Carrie Troupe-Briley (@runcarrierun)

I am having a ball y’all- this chaos room at Bailey’s- I’m in love!! #strongissexy #strongissexy #chickswithtattoos #fitover40 #goals

αяℓєηє נσу ѕαηтσѕ (@arlenejoyy)

Such a fun time at Disneyland this past weekend with @theresacisneroswalker
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