Brett Nicole (@bewell.brett)

ALARMS // yesterday I forgot to set one and slept really late. Today I woke up and popped out of bed before it went off. I think that means my morning routine is HABIT now 😄I love taking the time for myself in the morning to start my day with intention - quiet prayer, devotional, and purposeful movement. What does your morning routine look like? // #thebewellbenefit .
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#bewellthy #bewelllivewell #greatlakesgirl #mittenmade #michigangirl #endthetrend #strongisthenewskinny #communityovercompetition #womenwempoweringwomen #challengeyourself #goforit #sweatyselfie #noexcuses #happyhomemaker #fitewife #fitchick #workoutwoman #shorthairdontcare #healthyhabits #workoutanywhere #nogymnecessary #athomeworkout #livingroomworkout #doodlemom #miraclemorning

C L A I R E Z E M K O (@claire_zemko)

We may have felt like drowned rats all day but we acted like locals so I'm calling it a WIN! 🙌🏼
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I'm pretty sure I ate lobster for every meal yesterday & maybe an espresso chocolate chip cannoli that was the size of my face 🙈 The best part is, #noregrets because #balance. Time to finish my last week of my challenge STRONG! 💪🏼

Dana Hamp (@happyandfit_boymom)

Don't compare your life to others. There is no comparison between the sun and the moon. They shine when it's their time.
Be the girl who decided to go for it. You are awesome!
Have a great Thursday!

(@linachristianto)

Jumping into #BalanceKingdom with #lotushandstand and lower to #kukkutasana . This is only my second time nailing it and it doesn't always happen. Most of the time i fail to do this because my lotus is not tight and my right knee is lower than left knee when i try to land them. I so admire your tight lotus @cookieroshan_sarah 😍😍😍
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Wearing @moenka_activewear Titan top and @fitrebelapparel Magic Dragon leggings 💗💗
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Day 462 of #linashandstandjourney
#yoga #yogi #yogis #yogini #yogaathome #yogamom #yogagirl #yogabalance #yogafitness #progressnotperfection #onebreathatatime #practiceandalliscoming #practicemakesprogress #selftaughtyogi #loveyoga #yogaeveryday #yogaeverydamnday #yogafamily #yogafam #myyogafam #myyogajourney #yogastrong
#activeliving #inspiredtoinspire #fitfam #yogaflow

linda (@llwaters99)

I had a "helper" for 20 Minute Abs today. Definitely had more resistance with her on my stomach for most and on my back for planks.
Everyone should have such a great partner!

Jessica (@jschweer1)

Yup, that is right, just NAILED my Flat Abs workout today and boy are they on fire. 30 minutes is all that it takes for me to get a good sweat in the morning, and I usually can sneak it in first thing before I tackle everything else for the day.
I hope that you have a fantastic day, and whatever you do, just don’t make me laugh too hard today. 😁👍🏼
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#healthyliving #beautymeetsbeast #motivation #workout #sweateveryday #healthy #choosehappiness #positivevibes #homeworkouts #healthcoach #strongisthenewskinny #fitandhappy #positivevibesonly #girlswithgoals #mealprep #selflove #coffeeaddict #fitnessgoals #midwestlife #workingonme #unstoppable #beabadass #introverts #mnlife #unicornmode #positivelyfitandlovingit #smile #absworkout #fridayeve

Nakita Martin (@nakitamartinlavallee)

Do you struggle getting out of bed each morning to get ready for work?
It's freaking hard right!
That bed is so nice and warm and an extra hour or two would be so good!!!
But than reality sinks in and that will never happen. .
Yeah that was me just 3 years ago. The struggle was real. Getting out of bed trying to get myself ready as fast as I can and than to wake the kids to get them up. Wow I remember those days like they were yesterday. I was always so stressed, I had zero patience. It was so bad. .
Thank god I don't have to worry about those days anymore. I now wake up at 5am to workout before my kids wake. That shit would never happen before. It's now time to take care of me before the kiddies wake. Trust me I'm in a better mood if I workout first thing 😂. Do you struggle getting out of bed each morning? #thatnobosslife#free#shorthair#brunette#stayathomemom#busymom#momlife#momlifestyle#transformation#momof3#fitmomof3#sportsmom#skinnytofit#strongnotskinny#hardworker#mykidsaremylife#nikes#nikeaddict#entrepreneur#healthylifestyle#loveyourself#strongisthenewskinny#beyou#strongereveryday#hockeymom#healthylifestyle#girlswholift#toddlermom#shorthair#brunette#workoutathome

Caitie Thiel (@caitie_thiel)

Too many times our thoughts get the best of us. I have been looking forward to my vacation for months and last night I tried on bathing suits to figure out which I would pack. Every one I tried on I felt terrible in and could only see my flaws. I knew I had to change my mindset.
I saw a body that I wasn't proud of and I focused on all the wrong things. I had to really try to tell myself some positive things to put me in a different mindset. I told myself that I understand I'm not perfect but I am strong and I am f*%^ing marathon training! There are only so many people I know #maybetwo that have actually ran a marathon. #imgoingtobenumberthreeinoctober

I have noticed this negative thought thing in other areas of my life also. If you go into your day already stressed and worried about how it will go, you're setting yourself up for disaster. Why worry about stuff that you can't change right this second? It puts you and everyone around you in a bad mood when you're having unhealthy thoughts. It consumes your world and affects more then just you, it affects those around you as well.
I have sabotaged myself for too long to ruin my vacation worrying about a bikini bod. Am I where I want to be? No. But that's ok. This is a journey. I'm in it for the long haul.
Tired of sabotaging yourself? I'm here girl if you need some help! 😘
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