valswagga (@valswagga)

FINALLY!! It was worth EVERY bit the long wait!!!👋👋#bestever,#mustsee,#strongwomen

🌛 (@estrella.lxlunx51_)

Starting this week I’ll be squatting twice a week. Really wanna get those numbers up! I’m gonna be testing my max in 2 weeks so stay tuned. Also thinking about possibly entering a powerlifting meet at the end of the year 🤔 but I also wanna get stronger so idk 🤷🏽‍♀️ #squats #squatbooty #legday

JuliaTodd_MoxieMom (@juliatodd_moxiemom)

I can't believe in 5 days I'll be trying to calm the pre-race jitters and convincing myself to fall asleep. 😱

16 weeks and 80+ miles of training and it's almost here. And I am ready. 💪🏻My body is strong but my mind and spirit are stronger still.
5 days fellow princesses, let's end strong! 🙌🏻

The Wellness Matters (@thewellnessmatters)

Hanging out with @sonnywebstergb tuning up my love of Olympic lifting for a whole day was an amazing experience today. Snatch pb today but literally can’t wait to push this area further over the next few months!! Bring on next challenge!!
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@jerseysportfoundation #weightlifting #weightliftinggirls #olympiclifting #girlswholift #girlswithmuscles #squatbooty #squatgoals #sonnywebster #crossfit #crossfitgirls #crossfitter #crossfitcommunity #strongnotskinny #strongwomen #women #fitness #strength #muscles #girlswithmuscle

Hakim Masjid Abdul Gibson (@funeraljude)

There is no greater purpose than that of a couple who sticks to the so called #oldfashioned way of having a #relationship. Nowadays thing are different. No one actually wants a relationship they simply want a piece of the pie. This photo takes the whole cake!!! Abdul Gibson Photography
Copyright 2018
#relationshipgoals #relationships #nyc #blackcouples #powerful #powercouple #amen #nycphotographer #nycphotography #nycphotoshoot #nycprime_ladies #nycprimeshot #newyork #bigapple #grandcentralstation #grandcentral #blackandwhitephotography #blackandwhitephoto #engagementphotos #blackandwhiteisworththefight #blackman #blackwoman #strongwomen

Alissa ➕ Alexis (@lislexfit)

Happy Saturday!!
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Started the weekend off with a Leg Workout. We felt Definetly felt the 🔥 😝
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▪️Goblet Squats .
▪️Stiff Leg Deadlifts .
▪️Cable Pullthroughs .
▪️Goodmornings .
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Anastasia Rima H (@mamaradel)

“A mother is not a person to lean on, but a person to make leaning unnecessary.”
—Dorothy Canfield Fisher

#motherhood
#mother
#iloveyou
#encouragement
#strongwomen
#workingwoman
#advice
#confort
#assurance
#lifelessons
#rimalife

Lanie Marie (@lanieboooo)

I’ve been looking for some strong feminine shirts for my fiery 6 year old Step Daughter...all the feminist shirts said “like mom” on them plus she doesn’t yet know the meaning. Finally found this one “ Slay All Day: We are the future. Power of being the Princess” YES!
4.99 at the @childrensplace Now I just need to find some great strong female lead children’s books! #childrensplace #fashionwithpurpose #fashion #childrensfashion #feminism #female #slayallday #princess #powerful #strong #strongwomen #teachthemyoung #empoweringwomen #empowerchildren #letthembelittle #letthemexplore #teeshirt #stepdaughter #proudmom #mykidsmyworld #life #lifestyle #love #family #shopping #feelsgood

Annie (@sunflower__state)

10/10 would recommend The Black Panther. So many reasons to celebrate this movie, and one of them is how many strong, integral women were a part of this story (and not just as sex objects). GO. SEE. IT. And take your kids! #blackpanther #strongwomen #womenofcolor #womeninfilm #diversityinfilm #diversitymatters #diversity @danaigurira is a boss.

ᴍᴏʀɢᴀɴ ᴍ. (@morganninspires)

Oh mylanta ... I can’t believe it is finally happening y’all .. I feel like it’s the first day of High School 😆 .
I have no idea what to expect, I don’t know anyone but I’m SOOO excited & ready to learn and jump into this next chapter of my fitness journey & start helping others on a whole new level 💪🏾
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#fitfam #fitnessaddict #empower #dowhatyoulove #fattofit #photosinbetween #embracethejourney #fitmom #fitfam #postpartumfitness #momof3 #girlmom #badass #healthychoices #positivevibes #positiveenergy #loveyourbody #nourishyourbody #strongwomen #strongnotskinny#feeltheburn #selfcare

Alexa (@alexasantina)

anyone else feel long sleeves just kill all your gains?🙄 once you start lifting you’re forever “ too small” to yourself😂
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