The girl on the left never thought there'd be a day she could run her fingers through her hair without hair falling out or feeling the bareness of her scalp...
3 years later, the girl on the left spoke in front of 20 women providing HOPE for HEALTH.
I shared the stories of hair falling out and crying as I would run my hands through my hair.
I shared a head that was full of anxiety and a heart that lacked hope.
I'm definitely not the girl I was 3 years ago.
My hair is fuller than ever & so is my heart
So for those who follow my posts often, will likely notice that I’m starting to post more about the gym and my progress. I’m finally starting to feel more body confident and happy showing others how I look etc. I’ve recently changed my diet and exercise plan and so far I can see progress and that’s what’s pushing me through the hard days. Today I pushed myself so much in a spin class I thought I was gonna be sick and pass out but now it’s done I feel amazing! It’s easy to slip back into the mindset of I’m not good enough or not how I want to look but I always need to remember how far I’ve come in my fitness journey so far. I’ve had a lot of bumps in the road in regards to my physical and mental health but I’m slowly becoming happier and more proud of who and what I’ve become and overcome. Nothing will stop me from achieving my goals, I may get set backs on the way, but I will always come back fighting! #fitnessjourney#fitnessmotivation#healthylifestyle#watchthisspace#ivegotthis#girlswholift#girlswhosquat#hiit#progressnotperfection#mentalhealth#physicalhealth#fighter#strongwomen#strongnotskinny#bodytransformation
I don't wanna be pretty, I don't want to be skinny. I don't even want fame or recognition.
I want strength. Both mentally and physically. I want that fight in me to burn, I want that fire this woman has. @evolve.nation Heba is one to motivate me for sure. #strongwomen#beautifulwomen