Amber Lohr (@amberl_fitness)

I seriously ❀️ leg day! Who else?! I can’t wait to get heavier weights so I can challenge myself more with them!
Autumn (the trainer of this program) has us do a weighted move followed by a body weight slider move, and it BURNS πŸ”₯
Whose looking to get some great abs, arms and tush πŸ‘?! Really you work your whole body to lean out and gain some nice lean muscle!
If so comment πŸ’ͺ and I’ll give you more info!

AdamF (@dumbcara)

Mad Dogs and Englishmen climb up mountains in the Midday Sun! Up and down Lions Head in Record Time. The view at the top speaks for itself πŸ¦β›°οΈ πŸ‡ΏπŸ‡¦#lionsheadhike #capetown #sweaty

(@amy42_fit)

My morning jam today! "If we were written in reverse
And the end was our beginning
Our love would be rehearsed
And the pain will turn to healing
If we were running in reverse
Would you find a way to say it
Would you love me till it hurts
And then maybe we could make it
You and I" #techno #jam #morning #morningcardio #workout #run #elliptical #sweat #sweaty #lift#liftheavy #train #fitnessjourney #fit #fitfam #fitness #fitspo #music #jamsession #getsome πŸ‘ˆπŸΌ@ragz #noexcuses #chicksthatlift #showprep

Neelmegh (@blue_megh)

Excitement with SPINING.
#tempo #Rhythm #conditioning
All together in a short time with strong Conditioning. I ❀️ Heated Activity πŸ‘ŠπŸ»
.................................................................................................................................................................................................................. #spining #nowspining #spiningtime #spini #spiningkick #spiningclass #spiningcenter #spininglovers #spiningpole #spiningcentergym #speedy #speedmaster #speed #trainertips #trainer4today #train #motivate #motivited #weightlossjourney #dedication #sweaty #hygiene #thristy #passion #lovemylife

Jaamac Philip (@jaamacphilip)

Ikke OL-nivΓ₯ men i det minste litt trening πŸ˜… Nicht gerade Olympiareif, aber zumindest etwas Sport πŸ˜… #trening #ol #olympia #sweaty #πŸ™ˆ
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