I’ve been progressively hitting grief spurts again which have came out of nowhere, being nearly 8 months now since my ex gave up on us. Every night for the past three nights while TRYING to sleep, my mind starts playing vivid flashbacks of our memories together, places we traveled, adventures, etc. There has been no sighting of him to make these feelings arise again it just for some reason happens. It will never make sense why the heart continues to love something that abandoned it. I don’t know.
BUT! I would, however, like to point out this verse was my “Verse of the Day” and I dont know about you but it was in every way, perfectionAmazing the simple little nuggets God will put in your sights at the perfect time.
It’s been awhile, plus I don’t do this much anymore as far as posting gym stuff. Been mostly quite, focusing on a lot of stuff that you all will see in the coming years.
Patients is the key to everything!! I mean everything. If someone would have told me about patients when I was 19. Man, where would I be now. I’ve struggled over the years with the fitness thing. Letting it consume me and making me miss fun stuff. Man, f**k meal prepping and forget about the 6 small meals through out the day. TIME restriction eating. Understanding your body’s hormones and what type of food to eat around your workouts are crucial. We all want it now now now. It takes time to become great at something
2013- present. Some of all might not think. 5 years and that’s it? Shit! The last two years is where I’ve seen good results but when I literally started taking pride and giving 100% in EVERYTHING I do. (August when my mom passed) That’s when I really started seeing results. Not just on my body. But my mind as well. Don’t half ass people. Pride in EVERYTHING single thing you do. Even if you’re a janitor. Be the best damn toilet bowl cleaner. You will have a better life living it that way. Trust me. Bc you don’t have to lie anymore. .