ANT (@anthoniallen)

There’s Something About The Serenity Of Your Own Home... These Past Few Months I’ve Grown To Really Appreciate My Space & The Time I Spend Here... Learning To Take Time For Myself & Appreciate My Me Time... Skipped Out On The Crazy Weekend To Reflect & Rejuvenate My Mind @ HOME! #TakeSomeTimeForYourself #BlessedAndThankful #HaveABlessedSunday

Your Cleaning Matters (@yourcleaningmatters)

How you sleep when your house is clean 😊✨

(@consistency_key)

Afternoon pick me up is soya coconut yoghurt with a spoonful of almond butter and underneath is an energy ball my friend made (yummy) and a sprinkle of dark chocolate covered sesame seeds. Hit the spot big time! #coconutyogurt #almondbutter #energyball #sesameseeds #afternoontreat #sundayvibes #relaxing #mindfulness #takesometimeforyourself #selfcare

Jessica Wallinder (@jessica.wallinder)

Girltime Sunday in pj’s with Netflix and facemask❀️
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#selfie #sunday #girls #girlytime #facemask #coffee #netflix #netflixandchill #selfcare #skincare #harmony #staycalm #stayfocused #innerpeace #friends #family #love #care #friendship #valueable #valuewhatyouhave #valuewhoyouare #takesometimeforyourself

..β€’* H Y G G E β€’ L I F E .β€’**β€’ (@hyggelifecoach)

Oiled up tum and an early night for a bed time read with a book loaned from a friend. Relaxing bed time routine mixed in with Spa like scents make for a good nights sleep....just some hugs missing for me n bump till the other half's homeπŸ’›πŸŒ™β­οΈ

Kaycie Metzelaars (@thechakralady)

Being a working Mom it can be tough to make time for ourselves. I will put washing Jude's dirty undies before washing my own hair sometimes (it's long enough to rock a pony tail now!). If I kept up this way for too long I would simply run out of steam. .
I do my best to practice what I preach and make time to focus on me. Squeaking in Yoga breaks, meditation moments, a little nap, a cup of tea, a walk with the dogs...these bring me back to my center and afford me more energy overall. The breaks don't always come when I want them, but they do consistently come when I NEED them. .
Learning to say no and walk away from situations that don't feel right has helped. When we say no to the things we don't love, or that throw us off balance, we create a little more space in our lives for the things that do. .
How do you make time for yourself? What brings you home to your center?

Marcus B. Boston, Esq. (@mdpeopleslawyer)

Already got them Black Panther tickets for tonight with The Mrs...good times indeed! #blackpanther #movietime #takesometimeforyourself #maryland #dmv

Yearling & Bloom (@yearlingandbloom)

You did it again, Mamas.
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Made sure they all had their valentines prepared, snack for the class party, special surprise from you to them, and maybe even a special meal.
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You are THE BEST at making sure they feel loved, and not just on heart day. Every day.
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Today, love on yourself, take a Y&B Moment for a job well done. And if you are feeling mom guilt because you didn’t do it the way you had hoped, let it go.
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If you wrapped them up in your arms, told them you loved them, you’ve done the real work.
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#youdiditagain #letgooftheguilt #takesometimeforyourself #yandbmoment #drink #teacoffeewinewhiskey #pickone #ormorthanone #whensthenextholiday #breath #yearlingandbloom #weseeyou #sacredrecognition

Elena Goodall (@elles_journey_to_good_health)

This hot weather is a hard one at times being so humid but it is good to stretch it out and recover with @fisiocremaustralia beside the water with a nice cool breeze. Forever spending time by the ocean 🌊 should have become a mermaid πŸ§œβ€β™€οΈπŸ˜‚ .
πŸ‘‰πŸΌ"Remember.... You are the most important person in your recovery" πŸ‘ˆπŸΌπŸ§˜πŸΌβ€β™€οΈπŸ¦„
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@catfishdesigns @ironmanoceania #restandrecover #hurtingsucks #triathlete #ironmantraining #recovery #recoveryisworthit #takesometimeforyourself

Holly (@holister12)

β˜€οΈsuns out πŸ™ŒπŸ» gotta get some time outside in before it goes back down to the single digits. Getting outside can truly clear your head while boosting your immune system and elevating your sense of well-being. Just 15 minutes of natural sunlight per day is known to reduce depression and anxiety levels. Perhaps even more importantly, vitamin D and all that natural sunlight helps you sleep better at night. Even if it's cold (like here in Chicago) bundle up and get out for a bit today!
#healthcoachlife #dailydoseofvitamind #boostyourmood #sunshineendorphins #takesometimeforyourself #selfcaretips #warmhats

β™” Giulia β™” (@likefoliageinthewoods)

In questo periodo carico di stress🀯 ci vuole proprio una bella coccola serale per rigenerarsiπŸ’†πŸΌβ€β™€οΈ completamente naturale e cruelty freeπŸ°πŸ’—
Grazie @hellobody_it per queste meraviglie✨

#hellobody #relax #takesometimeforyourself

Naked Paleo (@naked_paleo)

And breathe... it’s toddler nap time which means it time for this mum to take a breath before tackling some work and tidy up the bomb site also known as our living room. Turmeric + Vanilla latte in hand, I’m ready for 10mins of chill πŸ’›

Real Food for Precious Bellies (@preciousbellyperth)

A little motivation for your Monday! And if you’re not feeling it, hope you at least have yourself a really good coffee!! β˜•οΈβ˜ΊοΈπŸ’—πŸ’—

MGX (@margauxbrissiaud)

⏰JUST 30MN⏰ It takes 30mn to be in the zoneπŸ˜ŒπŸ§˜πŸ»β€β™€οΈβœ¨πŸ§‘ When you feel like giving up... Don’t!✊🏼 After 30mn you will feel AMAZING and you will want to keep going! πŸ’ͺπŸΌπŸ˜… | #justdoit #justtry #30mn #keepgoing #enterthezone #doitforyou #try #dontgiveup #breath #relax #relaxyourmind #stretch #stretching #yogasession #staystrong #stayfocused #takesometimeforyourself #thisisyourtime #stayfit #mentally #physically #takeamoment #doyou #stayyou #staytrue #enjoylife #enjoytheride #learn #grow #keepmoving

Alfonsina (@always_thelittlethings)

Chronicles of a night out! I am literally two extremes, either I am home doing nothing or out until 6:00 am πŸ™ŒπŸ½πŸ˜‰
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P.S. A good night of dancing heals my soul!
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#meatpackingdistrict #bathrooomselfie #selfie #nyc #nightsout #hapybday #bestiesbday #newyorkcity #nj #gansevoort #takesometimeforyourself #lovethelifeyoulive #dancingmyheartout
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