a n t h e a 🌿 (@antheadashwood)

I've found that the way you start your day flows throughout the rest of the day, cliche I know.. I love my hour in the morning when the twins are napping. I get to enjoy my breakfast, detox tea, read at least 10pages of my book and have a healthy breakfast.. It truly is the little things 🙌

MrsSenyo (@mrs_senyo_828)

Thanks to my AMAZING HUSBAND we spent the morning relaxing in a hot tub in the nice, cold, snowy outdoors & dried out in the sauna, & ending it with a candle lotion massage that was TO DIE FOR. If you’ve never been to Shoji Spa & Lodge you must check it out! The Staff was super friendly & it was so peaceful inside. Request Krista for your massage she has the magical hands!!!
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#shojispa #love #relaxing #peace #muchneeded #takesometimeforyourself #ashevillelocal #ashevillelife

Marnie McCormick RHN (@plainandsimplewellness)

Do you get enough “me” time??. Well if not then Day 10 - 12 Days of Wellness is for you. 10 ways you can carve out some more time for self-care in your busy day. Comment below with your favourite ways to get some time for yourself. #plainandsimplewellness #12daysofwellness #selfcare #metime #wellness #takesometimeforyourself

Milissa Goguen Little (@heartartnc)

Register now for this powerful 6 week course starting Jan 2018. Wednesdays in Shallotte NC and Thursdays in Wilmington NC. More info www.HeartArt.me #soulrestoration #takesometimeforyourself #women #fun #connection #learning #becoming #create #noartexperienceneeded #january2018 #heartartnc

Crystal Woelk (@crystalwoelk)

This is one of my favorite parts of the day, the house is quiet, it's still dark outside, a hot cup of coffee, the glow of the Christmas lights, and my morning devotions. ❤️ Have a blessed day! #feelingblessed #momlife #loveyourself #takesometimeforyourself #guthealth #startfromtheinside #joinmenow

Meike Nikolaus (@barnebee86)

Deine Gedanken haben eine große Kraft: Sie können Dich schwächen oder Dich stärken. Die können Dich in Deiner Entwicklung hemmen oder Dir Flügel verleihen!!! #thoughts#greatpower#power#weakorstrongly#weak#strongly#BREATH#lendwings#findyourinnerstrength#monday#evening#takesometimeforyourself#time#barefeet#skin#light#pants#top#stars#closeyoureyes#me#myself#selfie#picoftheday#

Have a nice evening!!!💛

Dani (@danihopefully)

Good morning😊- have you already checked your advent calendar? 🎄That is for sure one of the best things about December: being surprised every day😊
With my breakfast it is the same somehow.... most of the days I decide what's on the menu when I check my fridge😉 Today: raspberry-pitaya-coconut-smoothie 😍
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Guten Morgen- Adventskalender schon gecheckt? 🎄Das ist mit Sicherheit eines der besten Dinge im Dezember: jeden Tag überrascht zu werden 😊
Mit meinem Frühstück ist es irgendwie das gleiche....an den meisten Tagen entscheide ich spontan beim Blick in den Kühlschrank, was es gibt 😉
Heute: Himbeer-Pitaya-Smoothie 😍
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#smoothiebowl #healthycuisines #surprise #intuitiveeating #raspberries #pistachios #dragonfruit #foodpic #frühstück #smoothie #lecker #yummy #fitfood #grateful #dankbar #blueberries #bowllove #colouryourday #startyourdayright #takesometimeforyourself

⭐️ Parnelli Gard (@parnellig)

#Repost I couldn’t have said it better myself #supermoon ・・・
Happy December 1st!
I don’t know how your week has been but mine was a roller coaster of work and emotions.
Maybe it’s the fact that the holidays are looming and the year end is drawing close, but there was a frenetic change in everyone and everything including myself. Somedays I felt like the train was coming at me and somedays I felt like I was running to catch it which means bring on the weekend, I’m ready.
Time to regroup, recharge,rest and reprioritize for Monday.
Remember to take sometime for yourself because if you aren’t kind to yourself you can’t be kind to anyone else.
#ownit#december #happyfriday #itstheweekend #takesometimeforyourself #bekindtoyourself

(@startup_punkcake)

quand la décoration aide à calmer la dépression 🎅🎄⛄️❄️🌸💞#takesometimeforyourself #home #youmatter
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