Monika Zands (@monikazands)

Feeling so relaxed and invigorated after completing Insight 3 this weekend. I got to spend the last few days in peace, reflecting and meditating on my purpose in this world, as well as sharing and enjoying everyone around me and their purpose's in this world too. My whole body feels more centered having taken these last few days for myself. I am thinking differently, more clearly, and I feel that I can truly handle anything that life throws at me this week. I encourage you all to make this time for yourself in your everyday lives. Just a day or two to spend unplugged from the world and your to-do lists and your everyday craziness to focus on you, to meditate, and to re-center yourselves on your life's purpose. It is the biggest gift you can give to yourself. :) I wish you all an amazing week! Happy Monday #tribeofgreatness. More lessons and inspirations from this week to come in my newsletter! :) -
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#monikazands #insight #insight3 #meditation #reflection #unplugfromtheworld #takesometimeforyourself #weekendaway #timetoreflect #seeyourgreatness #beyourgreatness #payitforward #tribeofgreatness #feelingrelaxed #feelingcentered #feelingincontrol

Liên Phạm (@lioncyanea)

#lights
#instagram
#like4like
#takesometimeforyourself
#vsco📷🌿 ...
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Thôi nhạt nhẽo quá, lượn cho đẹp trời.

TOUCH MASSAGE (@touch_massage)

Good Morning All! I have two available sessions for this upcoming Friday!! Call, text (401)426-9311 or DM to book your Session, you deserve it ☺️💆🏽🕉️💆🏻‍♂️🕉️ $60 for the Hour $90 for a 90 min Session #Relax #TakeSomeTimeForYourself #Balance #Light #Alignment #EssentialOils #CustomizedSessions #Aromatherapy #VibrateHigher #TouchMassage

Diana Zapata (@divinesecrets_beautyspa)

Dry skin brushing removes dead dry skin, improving appearance, clearing your clogged pores, and allowing your skin to "breathe." 3. Increase Circulation

When you dry brush your skin, it increases circulation to your skin, which encourages the elimination of metabolic waste.

4. Reduce Cellulite

Dry skin brushing may help to soften hard fat deposits below the skin while distributing fat deposits more evenly. This may help to diminish the appearance of cellulite.

Dry brushing is also said to help reduce cellulite by removing toxins that may break down connective tissue. #homeroutes #saturdayroutine #dryexfoliation #takesometimeforyourself #loveyourskin #skinlover #ilovewhatido #colombianaesthetics #dbeautysecret

Andreea Bujor (@andreea.bujor)

*Momentul acela întârziat în care realizezi că ai dus la bun sfârșit 17 ani de studii și că s-a terminat cu spaima examenelor extenuante, ce te așteptau an de an. Nu ai petrecut pe moment așa cum ar fi trebuit, pentru că nu ai realizat la timp, însă deodată te trezești; se întâmplă să te și afli cu oamenii potriviți în locul potrivit, acolo unde te simți fericit și liber, așa că pentru a te bucura pe măsură, decizi să îți oferi un cadou binemeritat ție însuți: un an pauză de la griji și probleme, an pe care să-l petreci exact așa cum vrei, fără explicații sau regrete!* Ce îmi pot dori mai mult la doar 23 de ani? 😌

#UnPicDeTinereteFaraGriji #YoungAndRestless #TravelTheWorldWhileYoung #TakeSomeTimeForYourself #ToBreathAndEmbraceThisBeautifulWorld

FloatLife (@floatlifeyyc)

Floating is an opportunity to reconnect with the self, to reunite with your core being, removed of all the distractions and stresses of life.
Slip into a state of deep relaxation while floating effortlessly in Epsom Salt dissolved in water.
If you don't like confined spaces you can float with the pod lid up or sprawl out in one of our large deluxe float rooms while listening to gentle calming music or in silence.

#floatyyc
#yyc
#takesometimeforyourself

Maternity101 by Beka y Gaby (@maternity101.1)

Is Sunday and we want Ice Cream! Sometimes you need a time off , You deserve it! 🍧🍦/////////// Regálate cada vez que puedas un rato de amigas, un heladito el Domigo, te lo mereces! Recuerda Mama Feliz, familia feliz! #happymomhappyfamily #sundays #icecream #friends #frienship #amigas #timeoff #takesometimeforyourself

GracedBeauty🌼 (@lnmulanix)

Finshed look from my LIVE on FB. Momma is rocking this day (after a hard one yesterday). Isn't it amazing how taking a little time for yourself each day makes or breaks your day! I didn't do anything for me yesterday & it showed. Today I made sure to not do that! I chose to make this day a GREAT one and it has been! I worked out, got cleaned up, did my hair and makeup! My heart is light & full🌼 a new lipstick helps too💄 #obsessed #momlife #gracedbeauty #takesometimeforyourself

Tara (@tara_wiles)

Hey everyone! I have a amazing Self Care Class going on tomorrow! There's a chance you could get a lovely bottle of Cedarwood just by participating!! DM me your email and I'll get you added!!

Trina Jane (@trinajaneyoga)

Great private tonight with the lovely @jakewaby wonderful start to the week!
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