Anxiety In London (@anxietyinlondon)

There are so many benefits to taking a #socialdetox. Getting #offline positively impacts your sense of wellbeing. Designate time each day to put your phone away and say to goodbye to #digital distractions.
#kikkik #mindfulness #wellbeing #mentalhealth #mentalillness #mentalhealthmatters #mentalhealthawareness #mhbloggers #stress #anxiety #depression #ptsd #timeout #relaxtime #metime #taketimeout #youmatter #health ๐Ÿ’™

Pro Timeout (@officialprotimeout)

We're pleased to welcome Golfer Josh Stern ๐ŸŒ๏ธonto the Pro Timeout programme in Florida ๐Ÿ‘Œ๐Ÿผ๐Ÿ‡บ๐Ÿ‡ธ For a confidential chat to see what we can do for you please get in touch ๐Ÿ˜Office Tel: +44 207 871 9555 #football #soccer #sport #athlete #taketimeout #exercise #nutrition #psychology #culture #florida #usa #uk #relax #injury #develop #clinic #rehab #sportspeople

Lola Ekugo (@weekenderhq)

Learn to REST not QUIT! Whilst juggling my #Job, #MBA, #Startups, #Family #SocialLife etc there are times when it gets overwhelming. What I have learnt so far is the importance of taking time out to REST and the magic it can do ๐Ÿ˜ฎ๐Ÿ˜‰. After my hiatus I finally have a NEW POST on weekenderhq - A day in #Copenhagen! ๐ŸŽ‰๐Ÿ‘‰๐Ÿพ Link on bio #Enjoy #Explore #TakeTimeOut

Ignite Life (@ignitelifecornwall)

When the daily juggle becomes a struggle....it's time to take a step back, re-group, breathe and keep things simple. #ignitelifecornwall #dayretreat #taketimeout #beyou #lifecoaching #yoga #simpleliving #onelife #lifebydesign #cornwall #london #oceanvibes

Brenda Ashley (@brennnna_xox)

New you ๐Ÿ’š

Eeek so excited to try new you for a 90 day challenge ๐Ÿ’š helps in building lean muscle mass! Enhances exercise endurance ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ improves sleep quality and memory !!!!! I can't wait to tell all of you how it makes me feel!!! 1 in the am and 2 at bed time ๐Ÿ’ฅ this is so exciting from the reviews I can't wait to see what it does for me. ๐Ÿ’š๐Ÿ˜ #getinshape #yogafitness #meditation #loveyourself #balance #fitfam #taketimeout #beachwear #beachbum #beachbody #letsmove #vegan #nutrition #itsalifestyle

PUR Candles (@purcandles)

Is anyone else feeling like they want to hibernate at the minute? But feel guilty for taking time out? For anyone who feels blah and in need of a quick time out this meditation is perfect. Honour Your Rhythms and Cycles by Sarah Blondin @sarahfinds and @liveawakeproject
Taking lessons from nature and just being kind to ourselves. We all need a bit of that. Link in Bio.
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#liveawakeproject #meditation #honouryourrhythms #wellbeing #lookafteryourself #taketimeout

Yanti Chen (@yanti4130)

*_____
Don't try to understand everything. Sometimes it is not meant to be understood, just accepted.
โš˜๐Ÿƒโš˜๐Ÿƒโš˜๐Ÿƒโš˜๐Ÿƒโš˜๐Ÿƒโš˜๐Ÿƒโš˜๐Ÿƒโš˜๐Ÿƒโš˜๐Ÿƒ
#potd #dsiamthairestaurant #lunchy #chillout #taketimeout #sitdownandselfie #thursdayvibes #alwaysbepositive #enjoy #rilex #keepsmile #keepcalm

Jane McGregor (@lean_green_mumma)

"Did someone say meditation?" "Hey man, it's what I do all day"
"I'm an expert meditator"
"There ain't nothing I don't know about meditation!" #meditationisgoodforthesoul #meditationclearsthemind" #doggymeditation #mansbestfriend๐Ÿถ #taketimeout #taketimeforyou #itsadogslife

TILTON HOUSE (@tilton_house)

Morning from Tilton!
The air smells clear and fresh today. Our midweek retreatees are all up and walking the Downs before breakfast.
HERE Are a group dedicated to 'creating possibilities for CARE in every moment'
They've been 'walk'shopping the Downland in groups and meditating for ideas. .
#Keynes said of Tilton, 'There is no better air for work than here' .
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#wellbeing #health #meditation #walkshopping #tiltonretreat #wellness #workinginnature #coworking #sustainableliving #taketimeout #nobetterairforworkthanhere #keynes #bloomsbury #departmentofwellbeing #clarity #breathe #air #femaleentrepreneur #smallbusiness #clearintentions #goals #bloomsburygroup #bloomsburyinsussex

Thistle and Roo (@thistleandroo)

CUDDLES...
I'm one lucky mama to have 4 beautiful boys. Little Farlan is only 2 and our youngest little dude. He's a big fan of cuddles and is partial to a selfie. Can you tell? ๐Ÿ˜‚
We are super duper busy here at Thistle & Roo getting set up for opening our shop. But there's always time for cuddles! ๐Ÿ˜
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#cuddlebuddy #cuddle #cuddles #hug #loveu #love #boy #little #littleboy #boymom #boymum #mumsofinstagram #mum #beach #perthmums #perth #perthlife #australia #busy #taketimeout #relax #slow #slowdown #gentleparenting #selfie #cuteboys #dude
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