Vida Pole Studio (@vidapolestudio)

Nu är det kursvecka 2 och då börjar vi jobba med koreografier på klasserna! 💙💃 Oavsett om du är en erfaren dansare eller om du är nybörjare när det kommer till att ta in koreografi är det här ett utmärkt tillfälle att jobba med koordination och flow. 💎 Du vet väl att du hittar alla våra klasskoreografier på vår Youtube-kanal? 🎥💕 Video cred: @polechami & @flexialexis 🌟 #vidapole #teamvida #dancestudio #poledance #poledancingsweden

____________ "Randy"🏀💪💪 (@pimentell_13)

Estoy sellado con la sangre del altísimo Jesús Cristo

#TEAMVIDA #TiitO

Instructor at Vida Pole 💙💎🐬 (@polechami)

Im so in love with this little combo 😍 Thank you @annavalfsson for teaching me this beautiful #pdspincombo 💎 you are such an inspiration! 💕 Also I really love this kind of music. So powerful and perfect to do pretty things on spinny like this one 😀

Mary Powell (@marypvida)

Hoy me llego un regalito de parte de Beachbody y me encanta!
Que compañia te manda regalos a cada rato?? I 💙 my job!!!!! ( no se fijen en mis fachas, me llego justo cuando estaba en plena cocinadera 😂) #EliteTeam #TeamVida #coachmarypowell #regalodeBeachbody #beachbodyelite #beachbodygifts

Frida (@bopopoler)

I have a cold. Again. 😩🤒 good thing I took lots of pictures before my exam so I have something to post once in a while 😆
#vidapole #teamvida #pole #polepose #backbend #flexible #fortheloveofpole #passionforpoledance #lovepole #loveyourself

Owner & Instructor Vida Pole 💎 (@hellecarlstedt)

My new favourite thing in life: double impro with @powerbytherese!!! 😍🎏 It's a fine line between magic and chaos all the time, it's addictive. 🧚🏼‍♀️🧚🏼‍♀️ #poledoubles #teamvida

Sofia (@ke_babben)

Touching my own foot has never felt this good (crushed ribs + hipbone included)😂

#capezio#pdcapezio#poledance#pole#poledancer#poledancing#teamvida#spinnypole#theneighbourhood#daddyissues

wladson sidney (@wladsonsidney)

Essa convenção promete!!! Hehehehe

Eu Sou Multivacional

#Repost @multivacional (@get_repost)
・・・
A Convenção Multivacional de Vendas vem cheia de atrações incríveis, dessa vez para o time engajadissimo da @totalcomercio.

Vamos juntos aquecer as vendas para esse 2018.

#multivacional #vendas #convenção #campanha #gincana #metaévida #eusoumultivacional #teamvida #teammeta

Multivacional (@multivacional)

A Convenção Multivacional de Vendas vem cheia de atrações incríveis, dessa vez para o time engajadissimo da @totalcomercio.

Vamos juntos aquecer as vendas para esse 2018.

#multivacional #vendas #convenção #campanha #gincana #metaévida #eusoumultivacional #teamvida #teammeta

Owner & Instructor Vida Pole 💎 (@hellecarlstedt)

Taking time to prepare classes every week really is the best, that's when the inspiration starts to kick in. 👟💥 It’s interesting how most things in life work that way. Inspiration comes from DOING. Need inspiration to get going? Get going, and the inspiration will follow. Don't know where to start? Just start with something small, and the rest will clear out along the way. 🙏 If you wanna take a class for me I teach Dance Flow and Level 5 on Thursdays, I wish you all could come and join in! (Although they are fully booked, but write me a DM and I'll holla at you if there opens up any dropin spots. 🔮) I promise you flowy combos (such as these ☝️) and also some occasional life lessons every once in a while. 🧐💕

Camilo Beltrán (@kmi_bct)

Private Jets 🛩️ and Exotic Cars are just material stuff, how about the smile of being able to enjoy a life full of abundance, where the impossible becomes possible.
I am a big believer that you should enjoy what you work for. I started playing the game at a very young age. For the past decade I have being putting in the work of countless hours composed of sweat, tears and success. Many people want the lifestyle but they are not willing to put in the work, its not rocket science; what you put in is what you get out #noshortcuts . Today I am proud to say I run a multimillion dollar Private Aviation firm that has disrupted the industry standards and continues to innovate the way we travel. Know one thing and one thing only: "I will never quit, I will never settle!" #nevergiveup #neverquit #neversettle #neveevergiveup #teamvida #flyvida #nosaysoff

Mary Powell (@marypvida)

Te doy 2 tips de super mercado!

1- Trata de comprar la mayoria de tus cosas en los corredores (halls) de afuera, los corredores que estan en medio del super mercado son los que tienen la comida procesada y tu no quieres comer eso!
2- Come antes de ir al super mercado, por que si vas con hambre terminaras comprando mas de lo debido solo por que te provoco!
#coachMaryPowell #saludable #estilodevidasaludable #Teamvida #beachbodylatino
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