Dr. Karla Moore, DPT, OCS (@drkarladpt)

CrossFit Fun 🏋️️‍♀️followed by peacefully floating through the trees ⛷️Last minute I decided to sign up for the CrossFit Open at 5:30am. I completed 10 rounds 11 reps for a score of 281 (scaled), 8 knee raises, 10 clean and jerk with 20# dumbbell, then 12 cal on the rower - as many rounds and reps in 20 minutes. 💫

Then a couple teleski powder tree runs on Mt. Rose❄️🧘‍♀️That’s 85 lunges per run... approximately... for 170 total, but who’s counting?!🤣 How do I do this all before going to the office? I surround myself with inspirational people, planning, being my own boss and moving quickly 😉

What are your wins this week?💫 (Women RX version is 8 toes to bar and 35# dumbbell, 12 cal rower). I’m happy with just recovering from upper respiratory yuck and getting stronger overall.💪👍#crossfit #skiing #teleski #telechick #crossfitgirls #drkarladpt #neurofitwellnessandpt #getneurofit #wellness #wellnesscoach #mompreneurlife #mompreneur #designyourlife #healthylifestyle #reno #renonv #nv #nevada #skirose #mountrose #renotahoe #doubleedgefitness

Brad Joe (@bradjoescotthoward)

Well they are #oldboards but us #teleski peeps like to use it all up. They may be old but they still slide!

L I S A ⚡️F E R C H (@ferchface)

Testing my skills with our new @djiglobal Osmo with @sammy_tro 🙌🏼💙❄️🏊🏼‍♂️ That’s nearly two feet of marketing right there! #freerefills #whiteroom #worklife #osmo

Elizabeth Wheeler Bailey (@elizabeth_wheel)

#Repost @wildbirdthreads with @get_repost
・・・
Drownin' on powder is a thing, keep your mouth shut.
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Creating a community of outdoor enthusiasts through nature-inspired artwork printed on unique garments.
www.wildbirdthreads.com
1% for the Planet 🌎

wildbird threads (@wildbirdthreads)

Drownin' on powder is a thing, keep your mouth shut.
_________
Creating a community of outdoor enthusiasts through nature-inspired artwork printed on unique garments.
www.wildbirdthreads.com
1% for the Planet 🌎

tofimaxxx🇫🇷 (@tofimaxxx)

Toi aussi tu es passé a l’altispace vers 15h ce jeudi.... #valmorel #laltispace #altispace #granddomaine #lesalpes #lamontagneçavousgagne #remontées mecaniques #teleski
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