Peter Golik - NPC (@petergolik)

Got at them arms today with @alexander_sulyeroh. He decided to make us look extra cool by wearing the same @tlmresearch hoodie as I (albeit, unknowingly) which you can see via IG story 🙄😆
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#POLSKASIŁA #ThePolishHulk
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The Empty Nest Handbook (@theemptynesthandbook)

Day 146: Saturday’s are for the Winter Farmer’s Market.

I’m putting this on my weekly to do list in my #bulletjournal mainly because it makes me 😊 happy.

But, also because it’s fun to shop and create fun meals. Tonight: Swordfish with #Muhammar, #kimchi, cumin roasted cauliflower. Tomorrow for big game day ( #goeagles ), truffled mushroom ravioli with #grassfed spicy pork sausage, and Italian red gravy;) aka: red sauce 👅.

Both nights - #TEA 😉

#Bulletjournaling has me focused ... I’m feeling good about that.

What makes you #happy in the #emptynest? Have you ever been to a #winterfarmersmarket ?



#farmersmarket #creativecooking #discipline #goals #bigpicture #emptynesters #blessedemptynest #nolimits #blessed #theemptynesthandbook #learningbydoing #nolimits #creativelifehappylife #organized #organizedmom #organizedlife #thoughts #thoughtsbecomethings #happy #betterthanbefore #journey #creativelifehappylife #creativelife

Rachel (@rachiemara23)

"You see, the truth so many people seem to miss is that happiness doesn't start with a relationship, a job or a college degree. It starts with your thoughts and what you tell yourself every day." ❤️💯☺️

Shaniya Brown (@shaniyaabrown)

FOLLOW my talented GORGEOUS friend y’all @moneajahlashay, swear she’s gonna make it big in the makeup industry, wouldn’t be surprised if it was modeling as well! Covergirl is all over her already! Keep shining baby g! 😍

#mua #makeupartist #makeup #beauty #lawofattraction #thoughtsbecomethings #covergirl #maybelline #benefitcosmetics #rihanna #fierce #beautiful #100 #stunning #mixed @covergirl

Daily Meditation (@livingmeditation)

Emotional acceptance is the willingness and ability to accept and experience a negative emotion, to acknowledge and absorb it. Acceptance offers several advantages.
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Firstly, by accepting your emotions, you accept the truth of your situation (A negative emotion is ‘I am hurt/disappointed’). This acceptance means that you don't have to spend your energy pushing the emotion away. Instead, once the emotion is acknowledged, you can then turn to pursue the behaviors that are aligned with your goals and values 🌟
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#emotions #balance #thoughtsbecomethings #wordstoliveby #loveyourself #meditatedaily #acceptance #disciplinethemind #detachment #practicemakesperfect

Kyle Walker (@ocean_walker_1111)

“Having removed apparent reality, observing reality in its true characteristic, this is Vipassana.” -Ledi Sayadaw I have no words to describe the 120 hours of meditation in the last 10 days at Dhammadicca Vipassana meditation center. The physical and emotional pain one must endure to materialize impurities from the depths of the unconscious so that you may reprogram the brain to find truth, love, and compassion can only be experienced. I can see the light and now must continue my journey. I am already looking to serve another course by summer if anyone is interested. #vipassana #dhammadicca #meditation #loa #thoughtsbecomethings #manifest #love #walkwithme #oneness #yournotalion #inamorata

Pamela Abalu (@pamelaabalu)

Most would never admit it, or they hide it from themselves, but everyone can sense God within, Pamela.

And once admitted, they can sense God in others.

Go for it! The Universe #notesfromtheuniverse #higherconsciousness #loveandmagic #inspiration #atgp #thoughtsbecomethings #showtime #happylightfree @echeruo @mikedooleytut

Hayden Sauceda (@saucey_57)

Great cable curl variation that will for sure give you a nasty pump! Make sure that you control the weight and allow for full contraction behind the head and a full stretch. A great way to finish the biceps!💪🏼💪🏼💪🏼 📸- @nathanmottern @nattypalmer37 .
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#bodybuilding #arms #biceps #finisher #aesthetic #classic #classicphysique #goldenera #armday #pump #variation #physique #change #prep #transformation #tutorial #workout #armworkout #followyourdreams #lovewhatyoudo #thoughtsbecomethings

Lindsey M (@knoxlinds)

Currently seeking Chinese food. Can it seek me all the way to my bed? Seriously though- this is one of my favorite quotes ever. #lawofattraction #positvity #thoughtsbecomethings
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