WEIGHT LOSS WITHOUT GYM (@weightlosswithoutgym)

❤️
✅ 13 kg ( = 29 lbs) & MANY cm ( = in) LOST IN 3 MONTHS
✅ NO YO-YO DIETING
✅ WEIGHT STABLE FOR THE LAST 2 YEARS
✅ BELLY, HIPS, CELLULITE & WATER RETENTION DISAPPEARED
✅ SELF-ESTEEM SKYROCKETING
✅ TOP PROGRAM & LIFESTYLE

Marcella's testimonial:
"Hello, I'm Marcella, mother & wife of 47 years old 😃
My life was basically dedicated to diets 😁 because I didn't really like myself 😑
I really did everything ... do it yourself ... dieticians ... nutritionists ... nothing worked ... so much effort and only few results with the classic yo-yo effect 😞
With the program I have lost 13 kg ( = 29 lbs) in 3 months and a lot of cm ( = in) 😍
Belly, hips, cellulite and water retention have disappeared 😍😍
I've been stable for two years and my self-esteem is skyrocketing ✨✨
Never again without this lifestyle and without this program 😍😍"
#weightloss #weightlosswithoutgym #naturalweightloss #weightlossjourney #weightlosstransformation #weightlossgoals #weightlossstory #getbackinshape #health #nutrition #wellness #fitness #healthylife #healthyfood #breastfeedingweightloss #menopauseweightloss #pregnancyweightloss #thyroidweightloss #feelingyoung #selflove #energy #detox #weightlosscoach #wellnesscoach #noyoyoeffect #weightlossbeforeandafter #cellulitereduction #nocellulite #eliminatecellulite #nodiet

Danielle Dunham (@daniellemariedunham)

Day 1 in the books!!! Did I struggle.... yes, did I scream and yell... yes, did I want to stop and give up....yes, but did it quit... heck NO!!! I cannot tell you how many times I said #pineapple throughout this workout #80dayobsession #thyroidweightloss #autoimmunedisease #pcosweightlossjourney #hypothyroidism #hashimotos day 1/80!!! #feeltheburn #autumncalabrese

WEIGHT LOSS WITHOUT GYM (@weightlosswithoutgym)

❤️
✅ 9 kg ( = 20 lbs) & MANY cm ( = in) LOST
✅ NO YO-YO DIETING
✅ WEIGHT STABLE FOR THE LAST 8 MONTHS
✅ THIS NUTRITIONAL PROGRAM CHANGED MY LIFE
✅ SIMPLE CORRECT & VARIED FEEDING
✅ ELIMINATED: SWELLING, TIREDNESS, LITTLE CONCENTRATION, LEG PAIN

Giorgia's testimonial:
"Hello everyone! 😍😍
This nutritional program has really changed my life 💪🔝
I suffered from swelling, tiredness, little concentration, and leg pain 😍
Now with a simple correct and varied feeding, all of these problems have been solved 😍😍
It seems very simple, isn't it? ✅
My transformation speaks for itself! 9 kg ( = 20 lbs) and many centimeters ( = in) lost, and I have been stable for the last 8 months 😍🔝💪"
#weightloss #weightlosswithoutgym #naturalweightloss #weightlossjourney #weightlosstransformation #weightlossgoals #weightlossstory #getbackinshape #health #nutrition #wellness #fitness #healthylife #healthyfood #breastfeedingweightloss #menopauseweightloss #pregnancyweightloss #thyroidweightloss #feelingyoung #selflove #energy #detox #weightlosscoach #wellnesscoach #noyoyoeffect #weightlossbeforeandafter #cellulitereduction #nocellulite #eliminatecellulite #nodiet

Heather Waller (@herownkindofwonderful)

I thought about trying to hit the gym today since my fever is finally down. But then when I went to start my laundry on the 1st floor, going up and down the stairs I noticed I couldn't even handle that. So, another bed/couch day for me. As long as I stick with my #macros I think I'll be good. After all, today we're celebrating a 20lb and 11.8in loss! 👌☺️😘#theflusucks #ketoweightloss #ketoinspiration #ketoiseasy #keto #ketodiet #ketogenicdiet #ketotransformation #ketogenicweightloss #ketogeniclifestyle #ketogeniclife #ketofam #weightloss #extremeweightloss #extremeweightlossjourney #weightlossjourney #lowcarbhighfat #hypothyroidism #hypothyroidismweightloss #hypothyroidweightloss #thyroidweightloss #macrosmatter #goals #healthcomesfirst

Heather Waller (@herownkindofwonderful)

Weight loss update!! I have officially hit the 20lb loss mark at my 2 week mark with Keto! 😍☺️ while the inches lost this week were a bit tinier than last week, I'm VERY impressed with the weight loss I hit on week 2! Here is to moving forward! If I can do it, so can you!!!'🤗🥑🍳💪 #ketoweightloss #keto #ketoinspiration #ketoiseasy #ketodiet #ketogenicdiet #ketotransformation #ketosis #ketogeniclifestyle #ketogeniclife #ketofam #weightloss #extremeweightloss #extremeweightlossjourney #weightlossjourney #lowcarbhighfat #hypothyroidism #thyroidweightloss #hypothyroidismweightloss #hypothyroidweightloss #fitness #fitnessmotivation

WEIGHT LOSS WITHOUT GYM (@weightlosswithoutgym)

❤️
✅ 25 kg ( = 55 lbs) LOST IN 5 MONTHS @ 50 YEARS OLD
✅ FEEL LIKE A NEW PERSON
✅ EXCELLENT PROGRAM
✅ LEARN TO MANAGE FOOD
✅ HEALTH IMPROVED

Rosella's testimonial:
"Hello everyone! I'm Rosella, and I'm 50 years old.
Five months ago I weighed 95 kg ( = 209 lbs), I was not feeling good physically, and doing simple movements had become a problem.
Today, after 5 months, I have lost 25 kg ( = 55 lbs); my journey is not finished yet, but I feel like a new person.
An excellent program, I have learned to manage food, and my health has improved a lot. Thanks program 😍"
#weightloss #weightlosswithoutgym #naturalweightloss #weightlossjourney #weightlosstransformation #weightlossgoals #weightlossstory #getbackinshape #health #nutrition #wellness #fitness #healthylife #healthyfood #breastfeedingweightloss #menopauseweightloss #pregnancyweightloss #thyroidweightloss #feelingyoung #selflove #energy #detox #weightlosscoach #wellnesscoach #noyoyoeffect #weightlossbeforeandafter #cellulitereduction #nocellulite #eliminatecellulite #nodiet

WEIGHT LOSS WITHOUT GYM (@weightlosswithoutgym)

❤️
✅ HYPOTHYROID WEIGHT LOSS
✅ NO DIET, YES PROGRAM
✅ LEARN TO EAT

Adele's testimonial:
"I am the mother of two beautiful girls.
I have always been overweight and HYPOTHYROID!
I ALWAYS tried to be careful to my diet, but it has NEVER been easy!
Now my program has taught me to eat! Thanks PROGRAM!
Being skeptical is an EXCUSE ...
The photos SPEAK clearly!"
#weightloss #weightlosswithoutgym #naturalweightloss #weightlossjourney #weightlosstransformation #weightlossgoals #weightlossstory #getbackinshape #health #nutrition #wellness #fitness #healthylife #healthyfood #breastfeedingweightloss #menopauseweightloss #pregnancyweightloss #thyroidweightloss #feelingyoung #selflove #energy #detox #weightlosscoach #wellnesscoach #noyoyoeffect #weightlossbeforeandafter #cellulitereduction #nocellulite #eliminatecellulite #nodiet

Heather Waller (@herownkindofwonderful)

So I woke up #sick this morning 😷😩 I still had to go get a bunch of dental work done bright and early but since then I've been basically half dead on the couch all day. Haven't been hungry and trying to find some light #keto friendly meal ideas because I do still need to eat!
.
.
.
I was so pumped to hit the gym today but without being able to breathe, I decided against it. .
.
Regardless of that, I want to make sure that I keep taking steps forward and not back. .
.
.
#ketoweightloss #ketoinspiration #ketodiet #ketogenicdiet #ketogenicliving #ketogeniclifestyle #ketogeniclife #ketofam #weightloss #extremeweightloss #extremeweightlossjourney #weightlossjourney #lowcarbhighfat #hypothyroidism #hypothyroidismweightloss #hypothyroidweightloss #thyroidweightloss #sick😷#overcomeobstacles

WEIGHT LOSS WITHOUT GYM (@weightlosswithoutgym)

❤️
✅ 13 kg ( = 29 lbs) LOST IN LESS THAN 3 MONTHS
✅ BREASTFEEDING WEIGHT LOSS
✅ FULL OF ENERGY

Stefania's testimonial:
"Hello everyone, my name is Stefania 😊
I have followed this fantastic program during breastfeeding,
which has allowed me to lose 13 kg ( = 29 lbs)
in less than 3 months ... 😍
gaining a lot of energy 💪💪💪"
#weightloss #weightlosswithoutgym #naturalweightloss #weightlossjourney #weightlosstransformation #weightlossgoals #weightlossstory #getbackinshape #health #nutrition #wellness #fitness #healthylife #healthyfood #breastfeedingweightloss #menopauseweightloss #pregnancyweightloss #thyroidweightloss #feelingyoung #selflove #energy #detox #weightlosscoach #wellnesscoach #noyoyoeffect #weightlossbeforeandafter #cellulitereduction #nocellulite #eliminatecellulite #nodiet

Danielle Dunham (@daniellemariedunham)

My life has been far from perfect these last couple months. I have been on a roller coaster of emotions. From family health problems to my own health struggles. I started a new adventure and started Nursing school this week and I have so many more obstacles that I’m sure I will face. I dedicate these next 80 days to be a challenge for sure but as long as I am better than I was yesterday that is all that matters. I promise myself that I will make time for me. I will make time to be physically, emotionally and mentally healthier. Nursing school sure won’t be easy, but I know it will be worth it. My health and family will always come first no matter what and I promise that I will take time for myself, that by the end of these 80 days I will be a better version of me. I will be stronger mentally and physically and that is all that I can ask of myself. I know this will be a huge challenge for me especially with everything that has been going on in my life. But that what makes life so interesting, you never know what to expect so you might as well strap/buckle yourself in and enjoy this ride called life. #youonlyliveonce #yourlifematters #yourhealthmatters #yourhealthiestyou #80dayobsession #thyroidweightloss #autoimmunedisease #thyroidectomy #hashimotosdisease #hypothyroidism #pcosweightlossjourney #enjoylife #weightlossjourney #nursingschool #nursingstudent #rollercoaster #life #trusttheprocess #autumncalabrese #countdowncontest
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