Aleyna ERMİŞ (@diyetisyenaleynaermis)

Akşam yemeğinde menemen miiiiii? 😋🍅
Domatese kırmızı rengini veren likopen, yağda eriyen bir besin ögesi olduğu için, yağ ve ısıyla etkisi daha da artar. Domates pişince likopen emilimi de artar.
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Yani menemen yaparken zeytinyağı ve domatesi bir arada düşünmemek imkansız♥️
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Because lycopene, which gives tomatoes red color, is a nutritional ingredient in oil, the effect of oil and heat is further increased. The lycopene absorption increases when the tomato is cooked.
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So let's use olive oil and tomato together when making omelettes♥️ Follow for more
👆🏻May the diet force be with you👆🏻
#diyetisyenaleynaermis #diyet #diyetisyen #mersindiyetisyen #sağlıklıbeslenme #yaşamtarzı #diyetisyentavsiyesi #sağlıklıyaşam #zayıflama #nutrition #nutritionist #diet #healthyeating #diet #dietitian #dietfood #healthychoice #healthymeals #foodblog #healthyrecipes #olive #olivelover #tomato

shape_reipu (@shape_reipu)

Zu Mittag gab es Ruculoa mit Tomaten. Dazu Lachs und ein Kürbiskernbrötchen. Besser als erwartet 😍 werde ich wohl öfter essen. Macht auch noch schön satt. Euch allen einen guten Appetit. #shapebabe #shape #shapeworld #healthy #healthyfood #salat #rezepte #fitness #fitnessmotivation #bodytransformation #bodyshape #lecker #fooddiary #food #abnehmen #tomato #lovemylife

Campaniasuweb (@campaniasuweb)

Casa Marazzo: l'eccellenza campana delle conserve. ©️ Anna Monaco (@annamonaco_photographer)
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