Fitness Master of the Universe (@cutspluscurves)

Striving for success without hard work is unrealistic. Be prepared to go to war to accomplish your goals. So when you step on the battlefield you are mentally ready to dodge the bullets and shoot back ๐Ÿ”ซ New week same focus ๐Ÿ’กโฑ๏ธ

Perth Barre Studio (@xtendbarreosbornepark)

If youโ€™re serious about keeping your body and health in shape, Yoga might be a tailor-made routine for you.โ €
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Did you know that doing Yoga with Crystals makes you strong?โ €
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The vibration of the Crystals when appropriately combined with the right yoga poses, activates or aligns your chakra power. Yoga is an ascetic way of regularly practicing breathing and stretching exercises for relaxing the mind and the body. As yoga translates into a spiritual activity, crystals can make it powerful than ever!โ €
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When crystals are used for Yoga, they boost your concentration, flexibility and balance, in addition to eradicating the mental blocks. Just like various poses of Yoga that appeal to you differently, crystals should be bonded well too.โ €
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The right crystals for Yoga can be chosen based on the Chakras or simply how well you bond with it. Crystals for Yoga and meditation has been used since ages. The golden rule to use crystals effectively for yoga is to clean it at the end of each session. โ €
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Stay Powerful & join us for YIN YOGA Tuesdays 7.15pm! #perthyoga #fitness #workout #abs #strength #gym #toned #fitspiration #tonedbody #tan #fit #barreworkout #legs #workout #sport #abs #cardio #health #training #fatloss #fit #motivation #barrefitness #yogajourney #yoga #yogalove #yogi #xtendbarre #xtendbarreosborneparkโ €
#perth

Keirsten Cossette (@keirstencossette)

Really starting to see some definition in my arms and it makes me so happy!! ๐Ÿ’ช๐Ÿ˜๐Ÿ˜ When you want something bad enough you will do what ever it takes to get there! Goals are what drive me. But patience is key.

It has not been easy, but I take one day at a time.๐Ÿ”ฅ๐Ÿ”ฅ Who has goals to reach?!? ๐Ÿ™‹๐Ÿ™‹๐Ÿ‘‡๐Ÿ‘‡ #whatisyourwhy #whatareyourgoals #tonedbody #toning #fitgirl #fitgirls #healthandwellness #healthandwellnesscoach #patience #patienceiskey #patienceisavirtue #helpingothers #whohasgoals #whowantstoreachtheirgoals #consistencyiskey #aspiretoreachyourgoals #fitnessjourney #fitnessgoals #aspire #askmehow #aspiretoinspire

Lexi Ann Moore (@lexiamoore69)

I really need to start working out again. Need to get toned๐Ÿ˜Š#throwback #tonedbody #workingout #workoutmotivation

Weight Loss Tips (@weightlosswithkim)

Want weight loss tips that actually work? Click my profile link.!.!

Weight Loss Tips (@weightlosswithkim)

Want weight loss tips that actually work? Click my profile link.!

Joey Romo (@shooteerrrr)

Last one.

L U N C H

Italian Chicken bowls for lunch on the week. Only so I don't have to spend garbage money on garbage food. ๐Ÿšฎ

1 tsp salt
1/2 tsp pepper
2 tsp basil
2 tsp marjoram
2 tsp rosemary
2 tsp thyme
1 tsp. paprika
2 lbs boneless skinless chicken breasts, cut into bite sized pieces
1 1/2 cup broccoli florets
1 small red onion, chopped
1 cup plum tomatoes
1 medium zucchini, chopped

I only left out the tomatoes. Aaaand onions, i still havr to talk to peopleNo big deal.

#mealprep #mealprepmonster #fitness #fitfam #followforfollow #mealprepsunday #dtwd #gym #muscle #bodypositive #sexy #sexybodies #foodporn #gainz #goals #toned #tonedbody #latino #like4like #likethispic #fitmen #guyswhocook
Grabbing my fitpacker containers this week๐Ÿ”ฅ

BUTI with K (@butiwithk)

Seriously whenโ€™s the last time u said, โ€œthat was so much fun, it never gets old & boring because every class is different...I feel like such a badass afterwards & oh yea I just had a great workout at the same time?!?? And the awesome music? ...it moves you and your soul to get out of your head and into your body *
Boom ๐Ÿ‘Š๐Ÿป Iโ€™ve got exactly the yoga fitness class ur looking for ...
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BUTI yoga Schedule:
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Monday & Thursday 9:30am @pulsefitwestwood (non members welcome ; $20 - bring a yoga mat)
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Tuesday 9:30am @the_glass_slippers_dancestudio $20 cash / bring a yoga mat *
www.butiyoga.com
#fitness #fitnessmotivation #fit #groupfitness #noweightsneeded #tonedbody #plyometrics #poweryoga #yogafitness #yogafit #fitnessinstructor #yogateacher #fitfam #fitnessgoals #fitchicks #musicmovesme #feelssogood #primalmovement #fitover40 #strong
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