Floriane Paccoud (@training.with.floriane)

The #glutekickback machine is one of my personal favourites πŸ‘ŒπŸ» It engages both the glute Maximus and Medius to achieve an overall tight and lifted #booty! Happy Sunday everyone ☺️

Floriane Paccoud (@training.with.floriane)

These #glutekickbacks are the perfect way to get a perkier #bum πŸ‘πŸ˜ˆ Try doing 3 sets of 15 on each leg, and remember to keep your #core engaged throughout !
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