Sarah Gabbs (@sarahgabbs)

Yes I am poking my butt. Yes I can do that. No, no you cannot!! But if you want a head start on the booty gains. Flex your bum when ever you can. Do it when you're cooking 👩🏻🍳When you're sitting in a chair reading 📚When you're sitting in you're office chair working 🗃️When you're walking to your mailbox to get the mail 📫✉️ When you are sitting down waiting for you're phone to charge 🔌🔋 ALWAYS FLEX YOUR BUM 😎😎🍑🍑🍑💥
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(If your bum is ridiculously sore the next week it's gonna suck but it means it's working and you're changing that bum fat to bum muscle! Also it's only going to be sore that first week, if you continue doing it after that. 🍑👍🏻 #bossbabe #bootyworkout #bootygainz #bootyfordays #toneitup #tonedbooty #bumworkout #buttworkout #flexfriday #flexyourbumhun #l4l #simpleworkout #losewieght #getmuscles #fromskinnytostrong #likeforlike #workouts #femalefigure #hourglass #603life #bodybuilding #fitspo #squatspo #squatsbooty #fitfam #fitnessjourney #modelworkout #photoshootworkout #beforephoto

ed_alpha_fit (@ms.get_right)

Great session ladies . They took each rep like champs and got every bit of that Get Right .. Team #FlatTummy #TonedBooty #SexyLegsAndArms
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