Montie (@montie01)

Happy day! 💫

ℰℒᎯℐℕℰ 💛 (@elainetaylor.xoxo)

Birthday at my favourite bar 🏋🏻‍♀️

Jennifer Farnham (@peacefulangstymama)

I didn’t want to wake up at 5:30 a.m. to do this. I didn’t get up at 5 a.m. to have my pre-workout meal like I was supposed to. I struggled with balance this morning. A lot. I had child #1 telling me during my workout she needed a costume TODAY for her festival at school. I was going in my head: this is hard. You’re older and may not be able to hit your weight or fitness goals. It’s hard to come back from being overweight and sedentary. Maybe I’m not cut out for this. Then I stopped. It’s times like this where your self-defeating thinking is going to pull you down and give yourself an excuse to stop. It’s not the truth. Quitting is also the easy way out and I’m sick —so darn sick—of quitting. So I finished the fifth workout of the week. Now to get on track with my timed eating, harness in my upset kid and get the kids to school so I can work. And hey—it’s Friday! So that’s something to be happy about right there!
#80dayobsession #countdowncontest #hardafworkout @autumncalbrese #fitfam #fitover40 #fitmom #dailyworkout #peacefulangstymama #10minabs #flatabs #tonedbooty #bootygoals #fitnessgoals #singlemom #fitnessjourney #loveyourself #getit #igersjax #weightlossjourney #weightlossmotivation #messyhairdontcare #doitanyway #thickthighssavelives #legsday #curvyfitgirls

Montie (@montie01)

Miss my girl 😭

Montie (@montie01)

Night out with this girl 😇💖

Montie (@montie01)

Later breakfast - Açai Berry Bowl 💖

Natasha (@live_laugh_flexx)

The hardest part of my day is probably getting the motivation to workout in the morning! But then I remind myself about the past... the younger version who people called fat, to whom boys yelled thunder thighs, the girl who who went all day without eating and then the next day ate everything in sight. The past motivates me to solidify this already rock hard routine into diamond! No matter your past, let it motivate you to be better. To be better for yourself! To feel better for yourself!












# #moveoftheday #womenwholiftweights #losetheweight #toneandtighten #tonedlegs #tonedbooty #curlyhairprobs #cleanlifestyle #mixedgirls #workouthair #saveyourhair #sweatyhair #fitteam #girlsruntheworld #allcurls #dogmomlife #nicu #nicunurse #nursesrock #workoutontheroad #travelworkout #goodhairdays #loveyourhair #regrowyourhair #curtsylunge #lungeday #killinglegday #fitnesshelp #personalcoaching @goodyhair @devacurl @allcurls @curly_natural_hair @revlonhairtools @chihaircare @ultabeauty @underarmour @lululemon @lululemonsf @lululemonla @nikesportswear @homegoods @fitbit

Montie (@montie01)

This bitch likes slapping my booty 🤣🤦🏻‍♀️😅

Emily Johnson (@emjay_healthandfitness)

One type of workout from the new regiment. Weighted Step Ups: 2 sets of 15. 1st set the right leg leads and with the 2nd set the left leg leads. This is a great workout to tone those saddlebags, rear upper thighs, and glutes 🍑! #stepups #climbingthosestairstosuccess #fitness #justdoit #weights #lifting #tonedbooty

Natasha (@live_laugh_flexx)

I love this dog because he doesn’t care what anyone thinks. I took this pic at noon. That’s right, NOON!!!!
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He slept all night, we woke up at 10... I worked out, he went under this blanket and fell back asleep! He slept through my entire workout and farted at least 5 times!! All UNDER the blanket, and he was STILL under there, asleep until 1pm.
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He lives life on HIS OWN time, unapologetically, and gives no F$&ks about what other people think! Raw, unfiltered, and unashamed about his priorities.
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My goals in life are different but I want to live on my OWN TIME, with a business aligned with priorities I determine, raw, unfiltered and unashamed too! Anyone else??
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#moveoftheday #womenwholiftweights #losetheweight #toneandtighten #tonedlegs #tonedbooty #curlyhairprobs #cleanlifestyle #mixedgirls #workouthair #saveyourhair #sweatyhair #fitteam #girlsruntheworld #allcurls #dogmomlife #nicu #nicunurse #nursesrock #workoutontheroad #travelworkout #goodhairdays #loveyourhair #regrowyourhair #goodhairdays #lungeday #killinglegday #fitnesshelp #personalcoaching @goodyhair @devacurl @allcurls @curly_natural_hair @revlonhairtools @chihaircare @ultabeauty @underarmour @lululemon @lululemonsf @lululemonla @nikesportswear @homegoods @fitbit
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