QES (@qualityeducationservices)

Some of you will know how satisfying it is to get hands-on. To those who aren't clued up, come through and see for yourself! At QES you can gain 4 qualifications in 40 weeks while having a great time with friends.

Joseph aka joey (@sosefa)

New hair style!!!

Cj Gopez (@cuhja)

Recovering has been bitter sweet. "Tough on the outside, sweet inside and always wear a crown. " -Pineapple client

Jake Ova 🇹🇴🇳🇿🇨🇳🇲🇾 (@jakeova)

Day well spent in the bush with mum & dad 🌿🍃

L O #themekkys (@lojourney)

HAPPY TUESDAY 💓💓 This is how I make it work. I'm lucky that I have a gym in my building.. so I try to go at a time when I know it's going to be empty. I have no time for excuses.. I make it happen... I try to distract him with a bunch of crazy faces 🤡 and we get it DONE...oh and we blast @kendricklamar 👌👌 . #transformationjourney #weightlossjourney #fitmama #mamabeastmode #bodypositive #loveyourself #selfimprovement #cardio #egyptian #lebanese #Fijian #Tongan #welsh #themekkys

AиA Mαℓυρσ➪Ⓞнι 🇹🇴 (@legend_rose42)

ᗯeᒪᑕoᗰiᑎg ᔕᑭᖇiᑎg season with open arms. 🌸🌻
ps: I'm not ashamed to say I had to promise her a piece of candy (starburst) to get a decent picture. 😂😆#momlife #mytwoyearold #VelonikaRose #slayingmylifeaway #allgasnobrakes #boredwithoutbrother #outingwithheraunties #tongan #spring2017 #Ohis2017

Laura Ould (@lauraould)

Seriously debating sacking off NZ and going the Gold Coast to stalk this one 😍😍 what a beautiful man Konrad Hurrell is #NRL #konihurrell #crush #beautifulman #tongan #rugby
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