Adrian Robinson (@designed_for_greatness)

Grind hard to defeat the failures

AJ (@ampfitness22)

Why go to the gym if you aren’t going to push yourself? Make every rep of every set count! If you aren’t making them all count you’re wasting your time and getting in the way of people who are there actually wanting to work. If you need help then ask, but be sure to push yourself! 📸📸 creds to my man @samuelparismorales
#bodybuilding#bodybuilder#bodybuildingmotivation#shoulders#chest#chesttattoo#tattoo#gym#lifting#gymrat#workhard#trainharderthanme#vascular#like4like#follow4follow#likeforlike#training#muscle#muscles#getbig#trainer#traindirty#model#fitnessmodel#fitnessmotivation#

Nick S (@nicksherman__)

Putting rope climbs in the workouts every week until I get faster at them.
.
3 Rounds
30 Kettlebell Swings
20 Pushups
10 Hang Cleans
1 Rope Climb
.
#1life1youfitness

Beaute' Sombre Gilmore (@beaute_n_24fitbodiez)

Meal #2
✊Homestyle Chicken Noodle Soup
With 5 crackers
✊1/2 Grapefruit 235 calories
#eatclean
#traindirty
#trainforthebikini
#beautieznbodiez
#fitfatfit

Felicia (@fearlessfay)

It's called balance! I've learned that to maintain my "perfect" body it needs to be a lifestyle change. Something that I can do for the rest of my life. Some days im going to count macros. Some days im going to eat a whole pizza. Some days im going to hit the gym. Some days im going to be a lazy ass and binge watch Netflix. PS I'm already down 6 lbs 🤗🤗🤗💪🏼 #happy #healthy #balance

Dean Smith (@shreddedd9888)

I ain’t about to quit , when there’s something on my mind what a really want , day by day I make it happen 💯 or nothing 💪🏽 every meal every rep every step !!! In the zone Tuesday motivation #gym #consistency #muscle #trainhard #traindirty #eatclean #eat #motivation #dedication #determination #determined #noexcuses #dontquit #focus #gymmotivation #bodygoals #bodybuilding #weights #lift #learn #fitness #aesthetics #achieve #goals 💥💥💥👊🏻
More...