CrossFitGT( GOLDEN TITAN ) (@goldentitancf)

It's go time! @crossfitgames 18.1 Open announcement just hours away!
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Coach Kawika @roboherculesrx will be taking on the workout immediately after the announcement today! Anyone interested in giving it a try today will have the opportunity as well!
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The 18.1 Workout is schedule for class tomorrow! There's still time to sign up at www.games.crossfit.com make sure you updated your Affiliate as: Crossfit Golden Titan
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L" Luzes (@lluzes)

Renovação em extensão capilar @lluzes
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Alongamento adesivado método @lluzes, livre de torção, indolor, imperceptível, rápida colocação, fácil manutenção, hypoallergenic, indicado por dermatologistas @lluzes aliada da sua beleza 💐 solicite seu orçamento (11)98968-3025 VALORIZE A SUA BELEZA! 💎💐😍 💐🔆#resistentlighthair #lluzeslovers #longhair #alongamentoadesivado #EXTENSIONHAIR #fitaadesiva #blondegirl #mcm #fitfam #fitspo #fitness #transformationtuesday #quote #quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #socialenvy #PleaseForgiveMe #active #grind #pushpullgrind #focus #dedication

Gert van Reckem (@gert.van.reckem)

Je hebt alles zelf in handen... 👊🏼 #transformation

gabby 🌻 (@gmaglioli)

After and before. Her hair was so stringy and damaged on the ends. I loveee this transformation. Textured perimeter, light layering, ugh ❤️ #midlength #transformation #transformationtuesday #itsthursday #hairstylist #hair #hairstyles #love #shorthairdontcare

L" Luzes (@lluzes)

Alongamento adesivado método @lluzes, livre de torção, indolor, imperceptível, rápida colocação, fácil manutenção, hypoallergenic, indicado por dermatologistas @lluzes aliada da sua beleza 💐 solicite seu orçamento (11)98968-3025 VALORIZE A SUA BELEZA! 💎💐😍 💐🔆#resistentlighthair #lluzeslovers #longhair #alongamentoadesivado #EXTENSIONHAIR #fitaadesiva #blondegirl #mcm #fitfam #fitspo #fitness #transformationtuesday #quote #quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #socialenvy #PleaseForgiveMe #active #grind #pushpullgrind #focus #dedication

Paige Lauren (@xopailo)

“If I see you and I don’t speak, that means I don’t fuck with you.” 🤷🏼‍♀️

S. Loyale Walker (@loyale.giftedhands)

Swipe and check out my friend an client Jen. Aren’t her results absolutely amazing!! 👀👌Look what you can accomplish with a little consistency. 💪👙 Are you ready to make a lifestyle change yet? I can help you make a plan that you can stick to! Be your BEST SELF NOW! #gethealthy #keto #ketoworks #ketolifestyle #transformationtuesday #transformation #weightloss #health #healthjourney #letsgetit #letsgo #healthiswealth #issalifestyle #fitchick #bossbabe #focused #selfcare #divineresponsibility

Unique Performance (@uniqueperformanceaz)

100% All The Time!! .
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Tag a Friend who wants this cake👇

Erica (@erica_sw2016)

Throwback Thursday 🌟
Left picture was taken on Tuesday before I travelled home for my mamas birthday, right picture was a toga party for a friends birthday. What a difference this weight loss has made to me mentally and physically. I still have a long way to go but I’m feeling better in my mind, my day to day life and in my clothes 🌟

@slimmingworld #transformationtuesday
#slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldfriends #slimmingworldfollowers #slimmingworldfamily #slimmingworldjourney #swinsta #swinstauk #swinstafood #swblog #healthyeating #weightlossjourney #weightloss #makingchanges #foodblogger #foodie #extraeasy

Lauren (@healthy.living.lauren)

I finally got around to taking my "after" pictures for Body Beast. I wrapped up this 12 week program on Friday, and even though my results aren't super dramatic, I'm happy with them. I feel stronger and I freakin LOVED this program! I can't wait to do it again later this year. Now I'm off to submit my results so I can get my free shirt! I love getting free swag just for completing a program. If you want some free stuff PLUS are interested in getting in better shape from the comfort of your own home, let me know and I can send you some details!

Chewie 🐾 (@chewiethepitbully)

A little #flashbackfriday with one of my best buds, Bentley! Swipe over to see our most recent picture together! 😳❤️🐾 1st pic - Jan 17, 2nd pic - Feb 5, 3rd pic - Feb 14th ✨

Rosie ♡ (@rosiefit.uk)

#throwbackthursday to hotter times spent by the poolside in the beaut setting sun light on Christmas Eve☀️🇦🇺really could do with some warm weather now ☹️
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