Daisy Loves Books (@x.behind.the.pages.x)

These books made me cry for 2h non stop😒 It's so sad. But I love the books. They are so well writtenπŸ˜πŸ’« LOVE THEM⚜️ #tris #tobias #divergent #diebestimmung #unbestimmt #bookshelf #bookstagram #books #bookaddict

Bex (@bex_fit)

People wonder why I take so much pride in back progress,Β  every little definition is cause for celebration.Β  It may even look small,Β  or even oddΒ  to the common eye.Β  If you look closerΒ  though,Β  you'll see a, lovely,Β  scar starting from top to bottom and that one of my shoulders isn't quite in the right place.Β  Resulted from spinal fusion surgery (rods drilled into my spine,Β  literally fused by parts of my ribs), due to scoliosis. So every muscle I build,Β  every ounce of strength I gain on a once failing back is a hell of a victory for me.Β  The scar,Β  forever a reminder, don't take your body for granted.Β  Take pride in it. Support it.Β  Build it.Β  You are enough to make a difference in yourself,Β  even if it starts out small.
#progress #scar #back #delts #lats #bis #tris #wings #arms #muscle #bodybuilding #girlsthatlift #girlsflexing #momswithmuscle #momswholift #fit #fitness #shoulders

Andrew Urbanowicz (@frontflip_fitness)

Decided to put some new cable supasets on (tri)al. If you like reverse grip, tri this out!

FIVEFEETANDFIT (@fivefeetandfit)

Tonight was the first time in a LOONGGGG time that I went to the gym in the evening. It was nice! Cause no one was there 😜😜 && even though I did back/cardio today... can we take a moment to say hello to my baby abs that are peeking through πŸ˜…πŸŒŸ ok gonna go stuff my face with dinner, shower then bed! Goodnight πŸ™
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#chestday #shouldersday #backday #legday #caridoday #legs #growlegsgrow #lift #heavylifting #bis #tris #workout #workoutmotivation #girlswholift #girlswhoworkout #girlswithmuscle #girlswithtattoos #momswholift #fitnessmoms #squats #asstograss #mealprep #nikewomen #workforit #bikinicompetitor #bikini #buildabooty #girlswhosquat

OsHouse (@oshouse16)

The homie Jeffery AKA RG AKA snake bite killin his favorite muscles arms! Cable short easy bar curls do it right the tension and squeeze can be ridiculous! Try it fit fam! #armday #bis #tris #bodybuilding #fitness #fit #fitlife #health #exercise #saucinmeals #realfit #muscle #gains #lightwieghtbaby #intensity #beastmode #kentuckymuscle #gainsπŸ’ͺ #BBMG #stayfocused #repost #follow #fitfam #gettingitdone @hyushu1

divergent messed me up (@divergentlyinlove)

ugh monday has killed me but at least the day is almost done!
#qotd: favorite tv show atm?
#aotd: greys, 13 reasons why, and 30 rock

Tom Kambers (@tom_the_bomb_squad)

Bench Press 4x2 with 355 lbs. Goal was to get 8 total reps but I'm happy I was able to do it in only 4 doubles. The first rep of this set I had a wonky bar path but fixed it in the second rep. Which is cool. Bench is definitely taking a toll from the weight loss though. Also to complain a bit more my left pec has been a bit tensor for about 2 weeks now. So we'll monitor that. Other than that I feel pretty good. #Lifting #Powerlifting #Bodybuilding #Bench #Press #BenchPress #Pause #PauseBench #HowMuchYaBench #355 #reps #double #Chest #Tris #ChestAndTris #Chesticles #ChestDay #ChestDayBestDay #TheLegendaryTurtle 🐒

(@divergent_spamss)

I've been so obsessed with the videos from @buzzfeedtasty ❀️😍
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For some reason, I couldn't save these as gifs; it's so annoying πŸ™„
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#theojames#shailenewoodley#four#tris#tobias#tobiaseaton#trisprior#beatrice#beatriceprior#divergent#insurgent#allegiant#thedivergentseries#ascendant

Cailey Smith (@caileynic)

Traps | Back | Tris

Rick Lambert (@wombat46)

It only takes one good blurry pic to feel good haha

julia | she/her (@purplewands)

look @ my recent to get a personal aesπŸ’—
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[ch: Tris Prior]
[fd: Divergent]
[date: 4/24/17]
[cr: Insurgant]
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so about the personal aes.. since my theme is edit, aes, edit, aes, etc I am going to DM you the aes once I am done them, then post it when the time comes in me feed πŸ’—i hope y'all are okay with this:)
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qotd: Running or dancing?
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aotq: Definitely dancing πŸ’ƒπŸΌβ€οΈ
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have a fab day ! β€”
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tags; #tris #aes #prior #beatris #beatrice #trisprior #brave #iam #divergent #allgeliant #insurgant #selfish #edit #blendededit
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