ApolloRuiz (@apollo_sicario_ruiz)

Killed chest today with the homie @dienzo_ gettin gypsy with the lifts and pushin!! The quality of workouts is what I’m most excited about we’re puttin in some work and making it all count ... stay tuned progress will be tracked! #blessed #thankful #godisgreat #dailygrind #titties #chestwork #rambo #ramboheadband #giveitall #trainsmart #preservethetemple #hardwork #understandwhatyouredoing #az2fla #flalivin #beardgang #mohawk #sicario #doworkers #ifyoudontknow #youwillsee #stepuporgetout

ApolloRuiz (@apollo_sicario_ruiz)

2nd workout for the day in the books!! Shoulders and Boxing mid day and Core with Boxing for the evening @dienzo_ is ready for two a days so it’s about to go down!! Tonight was the start 2 sessions a day for the season #blessed #thankful #godisgreat #dailygrind #2adays #shoulders #core #boxing #rambo #ramboheadband #giveitall #trainsmart #preservethetemple #hardwork #understandwhatyouredoing #az2fla #flalivin #beardgang #mohawk #sicario #grindin #allsmiles

ApolloRuiz (@apollo_sicario_ruiz)

Crazy lighting at the gym today makes it look like a lifting party!! Great bicep workout with @dienzo_ pushin and staying consistent there's no better time than now to go out there and fuckin get it whatever it is get it!! Smile have fun and make moves #blessed #thankful #godisgreat #dailygrind #bicepwork #rambo #mohawk #giveitall #trainsmart #preservethetemple #hardwork #understandwhatyouredoing #az2fla #flalivin #beardgang #mohawk #sicario #goldsgymjupiter

ApolloRuiz (@apollo_sicario_ruiz)

Sweat shop!! Great tricep workout today and a solid 15 min run to finish things up took myself into deep water tonight and stayed there finding comfort in extreme conditions is where it's at!! #blessed #thankful #godisgreat #dailygrind #tricepwork #rambo #giveitall #trainsmart #preservethetemple #hardwork #understandwhatyouredoing #az2fla #flalivin #beardgang #mohawk #sicario #sweatshop #deepwater

ApolloRuiz (@apollo_sicario_ruiz)

Sunday FunDay!! Back Attack and Boxing dolo in an empty gym can't ask for more... Preshift!!! I always feel like I have to earn my night with a good training session now off to @playerssunday in Wellington where we got a little crazy last week can't wait to see what this will brings see y'all soon!! #blessed #thankful #godisgreat #dailygrind #backattack #rambo #ramboheadband #giveitall #trainsmart #preservethetemple #hardwork #understandwhatyouredoing #az2fla #flalivin #beardgang #mohawk #sicario #sundayfunday #playersclubwellington

Josh and Jeanne Rubin (@realfoodgangstas)

People, you can't kill it! It lives or should live symbiotically within you. It's about creating balance. If you kill it, you kill you!
#understandwhatyouredoing
#candida #fungalinfection
#realfoodganstas
#eastwesthealing