Mr. Mirza (@mr_mirza_)

"Be a kind of a person
Who is cried upon while gone,
Why you are still
Crying upon Ur ownself."
- Ali Saif Mirza
#Trust #Me #Seldom #Could #Comprehend #Those #Urdu #Lines #So #I #had #to #provide #a #summary #Urdu #Quote

Milind (@miiliind)

Ye tim timaate taare
Kuch kehna chahte the mujhse
Chamakte rahe wo yun hi raat bhar
Bin kuch bole
Shayad yehi bolna chahte the wo Mujhse
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#night #sky #stars #beach #dark #nightlife #love #photooftheday #vsco #vscocam #lights #shine #poetry #poet #rekhta #urdu #writersofinstagram #ocean #sea #india #hindustan #nature

Kabeer Gunjan (@kabeergunjan)

Translation: People still talk about you, talking ill of you. And I forbid them and blame myself for everything that have gone wrong. Also, when people talk to me about you, talking ill of you, I blame myself for why I let them know about you. .
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#powertoyou #hindi #urdu #hindipoetry #urdupoetry #poetry #poetrycommunity #wordporn #poetryporn #translation #artist #writer #artistsofinstagram #pain #love #instaindia #instaword #instawriter #instawriters #instaurdu #burnitdown #morningpost

اردو قرآن حدیث (@urduquranhadees)

اسلام علیکم!
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Facebook.com/UrduQuranHadees

#اردو #قرآن و #حدیث کیلئے ہمیں جوائن کیجئے!
#Urdu #Quran o #Hadees K Liye Humy Join Kejye!

#اردو #اسلامی #سروس #پاکستان
#Urdu Islamic Service #Pakistan

https://play.google.com/store/apps/details?id=com.islam360

محمد فرقان (@ranamohammadfurqan)

اسلام علیکم!
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Facebook.com/UrduQuranHadees

#اردو #قرآن و #حدیث کیلئے ہمیں جوائن کیجئے!
#Urdu #Quran o #Hadees K Liye Humy Join Kejye!

#اردو #اسلامی #سروس #پاکستان
#Urdu Islamic Service #Pakistan

https://play.google.com/store/apps/details?id=com.islam360

MW (@komponistin)

Today's mystery #opshop find. I think it's a #Tibetan #palmistry/#palmreading #chart. I think it's genuinely old, i.e. not just a modern reproduction. Can you help me figure out what it is? ETA: I visited the shop that commissioned and imported these and found out this was handmade in India by a family, good ethical work conditions and so on, and that the language is actually Urdu. #palmreadingchart #palmistrychart #writing #Urdu #handpainted #madeinindia #urdupalmreadingchart

Alina Amir (@fitness360_withalina)

I thought a workout video was overdue so here are two of the finisher exercises I did during this morning's workout! I'll post th Yeah other two later on today. I didn't speed the clips up so you can get a sense of the tempo I did these at 😘
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TRY THEM AND LET ME KNOW WHAT YOU THINK. They're very hard though so be prepared 😉
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🔷 BALL HAMSTRING CURLS: make sure you're squeezing through your heels to keep your body up and squeeze your core to keep your back straight. You should feel this in the back muscle if your legs and your abs if you're squeezing hard enough 😊
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🔷 BALL HIP THRUSTS: these require a lot of balance so if you're a beginner have a friend hold the ball in place as you get used to the building. Push through your heels as high as you can, hold for a second, and slowly come down! If you want a challenge try one leg at a time BUT BE CAREFUL and DONT SLIP. .
Don't be sorry if you cry afterwards 😂
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