Dakota Johnson Fansite (@dakotajohnsonfansite)

Shooting for “Bad Times at the El Royale” starts tomorrow 🙌🏼🎥
#Repost @jacksonezard with @get_repost
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Really excited to start my first film of the year, tomorrow - "Bad Times at the El Royale" - I just hope Chris Hemsworth and I don't get mistaken because of our similar physique! #ChrisHemsworth #JeffBridges #RussellCrowe #DakotaJohnson #ADlife #HollyNorth #VanCity

Lance L (@soullessstrength)

Dropped down to a 315x5 to check form. Wobble is there from three onwards... Adjusting to more volume has its drawbacks. #604 #Vancouver #vancity #gym #gymlife #powerlifting #strengthtraining #strength #ginger #fit #fitness #squats #bodybuilding #fitspo #redhead #strong #sbd

Loreal Professionel Education (@lorealhairbc)

💥 PROFILE ALERT 💥-@alennmj -
Watch this MEGA talented LOreal balayage artist travel the world and spread his knowledge educating! One of our favourite sites to follow, lots of inspiring videos 🙌🏻 Come visit British Columbia @alennmj !!
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#balayage #blonde #whiteblonde #hairideas #hairinspo #potd #hairenvy #hairtransformation #shinyhair #hairmakeover #hairinspiration #hairart #hairtrends #haircrush #hairdid #haircrush #hairswag #prettyhair #healthyhair #instagood #instadaily #instagram #photoshoot #photography #model #modeling #lorealpro #vancity #vancouverhairstylist # #vancityhair

The Market x Lost Sunday (@lostsundaymarket)

The Parisienne Wine Glass Set 🍷
Have you been to Paris? Have you ordered wine, specifically red wine in Paris? If you have, you know the wine comes in glasses like these! They are small and impossibly romantic. Do they make the wine better? Feels like it sometimes as you aren't able to chug it back - how Parisienne!
Now available at LostSundayMarket.com

Grapevine Tattoo 🇨🇦 (@grapevinetattoo)

🚨Guest artist @satyaraetattoo is in!!🚨
And for a limited time only!*
Here is some flash she has available 🔥
She Specializes in:
✖️Colour
✖️Japanese
📚Book NOW! (spots are filling up!!)
🗓️Satya will taking clients at the Studio from the 16th-28th, of this month.
Email Info@Grapevinetattoo.com for appointment info.
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@grapevinetattoo
#grapevinetattoo #artistsneverdie #yvr #japanesetraditional #photooftheday #followart #tattoo #tattoos #tattooed #tattoolife #japanesetattoo #inked #japanesetraditionaltattoo #artist #artwork #instaart #skinart #tattooart #bestoftheday #vancouvertattooartist #vancouvertattoo #motivation #instagood #instadaily #tattoovancouver #artofinstagram #vancity #artistofinstagram #vancityart #vancouver

Intergalactic Interviews (@intergalacticinterviews)

Episode 156 - Crew Episode (@md_boomsday x @cmart7 x @gtonium)
Available now on iTunes/YouTube/Soundcloud/Stitcher

http://intergalacticinterviews.com
Link in bio. Subscribe!

#new #episode #podcast #comedy #stitcher #jokes #live #art #vancity #bc #weightlossjourney #laugh #instalike #instajoke #smile #share #like4like #fan #stories #music #musician #debut #producer #rock #punk #photo

Welcome to Grandview-Woodland (@grandview_woodland)

Happy Wednesday at Fets Whiskey Bar Another Commercial Drive staple
800 different whiskies!! And a delicious menu @whisky_kitchen

#happyhumpday #EastVan #CommercialDrive #Vancity #grandvieweoodland #theDrive

Lance L (@soullessstrength)

I was planning on three to five reps here, but something felt a bit off at the bottom. #604 #Vancouver #vancity #gym #gymlife #powerlifting #strengthtraining #strength #ginger #fit #fitness #bodybuilding #sbd #squats #redhead

🔹 StyleByDona 🔹 (@stylebydona)

The sound of @johnny.dynell soundtrack - Vivaldi set to a Scandi dance beat – set the mood in the Palazzo Del Senato, for the @maxmara show. The sultry colors with full silhouettes, pleated flaring from the waist, gave this collection a classic modern heroine look that we all need to have. #milanfashionweek .
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#maxmara #fashionweek2018 #mystyle #fashion #chic #fashionmagazine #classic #influencer #model #gigihadid #fashionshow #fashiondiary #fashionaddict #instaclothing #fashioninsider #glamour #elegant #luxuryclothing #fashionbrand #vancity #ootd ▫️ #StyleByDona #creativedirector #consultant #fashioneditor #fashion
#stylist #photographer #contentcreator #personalshopper

Michelle Roots-Fitness &Health (@corecondition)

🥑🥑FAT LOSS MYTHS 101 - "EATING FAT WILL MAKE YOU FAT"🥑🥑
All to often I hear these statements:
"You eat avocado? Isn't that really high in calories though?"
"I try to avoid nuts and but butter because they are really high in fat"
❌❌I understand why people think this way, because their is a huge stigma around the word "fat". Food marketing also has a lot to due with this negative connotation with the word fat. All the "fat-free" foods in the supermarket, tricking people into thinking they are making the healthier choice.
❌❌Read nutrition labels, fat is what gives good flavor. Therefore when fat is taken out of food they have to replace it with sugar and/or chemicals in order to keep the taste. Next time you are in the grocery store take a look at the nutrition label of a fat-free food item and the check out the sugar content. Then compare that will the full fat version and you will see what I'm talking about.
❌❌Don't be afraid of fat! Eating good fats will actually keep you feeling full, provide your body with so many essential nutrients, annnnnnd help your body burn fat!! The average person should aim for getting 30%-40% of their daily calorie intake from good fats 👍🏻🥑🥑 due to the fact they are higher in calories you want to enjoy in moderation, but that's the same for any food!!
#goodfats #fatlosstips #avocadoislife #knowyourmacros #nutritiontips #healthyeating

Kate Paton (@pacificnorthwestkate)

Herons galore! I love herons! Cold and blustery at Iona beach this Wednesday morning 17 January 2018 and all the herons (about twenty +) taking shelter on the beach huddled together - I wonder what they talk about? Hey dude let’s go hang at the beach 🤣 I believe a group of herons is called a seige or parliament! About right! 🤣 they look very judgemental all hunched over there!!! #herons #wildlife #nature #showusnature #sharecangeo #ww_miracles_of_nature #elite_worldwide_birds #bird_brilliance #mustbevancouver #vancouverisawesome #veryvancouver #vancity #outdoorvancouver #richmondmoments #richmondbc #pocket_canada #onenaturedsf #reflectionsofnature #beautifulbc #pacificnorthwest #kings_birds #natgeo #explorebc #hellobc #ilovebc #pacificparklandsfoundation

Alfa Renaissance (@alfarenaissance)

Beauty is confidence ,
Applied directly to your #face
Let's talk about #hydrafacial so Only That treatment uses patented technology to cleanse, extract and hydrate.Hydrafacial super #serums are made with nourishing ingredients that create an instantly gratifying glow ..
To see more visit our website and give us a call to book an appointment
You will enjoy the experience !!!
#alfarenaissance#vancity#facial#vancouverspa#vancouverfacials#vancouverpromos#smoothskin#vancitybuzz#vancouverok#laserskincare#vancouverhydrafacial#bc#skincare#beautifulskin#canada🇨🇦
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