馃悵 Nguy峄卬 H脿 Vy 馃悵 (@vy_duly)

Be by my side :)))) ______
#vee #veelife

馃悵 Nguy峄卬 H脿 Vy 馃悵 (@vy_duly)

M峄梚 vi峄嘽 xem 岷h th么i m脿 c农ng 膽贸i qu谩 man 馃槍

#veelife #vee #foody #food

馃悵 Nguy峄卬 H脿 Vy 馃悵 (@vy_duly)

Tu峄昳 th啤 kh么ng c贸 nhi峄乽 k峄 ni峄噈 v峄沬 m岷, xa m岷 t峄 l煤c 5 tu峄昳, c贸 l岷 ch峄 c贸 膽煤ng 3 n膬m h峄峜 c岷 3 l脿 峄 v峄沬 m岷. Nh瓢ng c农ng 铆t khi n贸i chuy峄噉 hay t芒m s峄 v峄沬 m岷, v矛 c岷 ng脿y 膽i h峄峜, t峄慽 v峄 l岷 v脿o ph貌ng h峄峜 b脿i ho岷穋 l脿m g矛 膽贸.
T峄 ng脿y 膽i h峄峜 膽岷 h峄峜, xa gia 膽矛nh, hai m岷 con m峄沬 hay t芒m s峄 n脿y n峄. B岷 th芒n m峄沬 hi峄僽 t矛nh c岷 c峄 gia 膽矛nh qu媒 gi谩 th岷 n脿o.
膼么i khi ch峄 c岷 nh峄痭g l峄漣 膽峄檔g vi锚n c峄 " ch峄 g谩i" l脿 l岷 c贸 膽峄檔g l峄眂 :)))
#veelife
#vee'sfamily
#vee
#mymother

Get Ur Sh*t Together (@g.u.r.s.t)

I couldn't believe how easy it was to make homemade nut milk. My life has changed forever!!鉅

Cashews and oats for the win :)鉅

Get Ur Sh*t Together (@g.u.r.s.t)

DINNER TIME!!鉅

Just 2 weeks ago, I would never have dreamt I could eat this much whole food goodness in one meal!!鉅

Chick peas and salsa鉅
Steamed potato and olive oil鉅
Romaine lettuce and avocado dressing

Get Ur Sh*t Together (@g.u.r.s.t)

Meet Bo. He looks pretty young here, though he's turning 13 this month!鉅

His sight isn't the best... hence we're often running into each other! But, he's doing pretty good for a Mexican dog :)
Morning beach runs with Bo are the best!鉅

Get Ur Sh*t Together (@g.u.r.s.t)

I used to convince myself that I could not get fit without a gym, or the right equipment. No more excuses, time to push one :) 鉅

No gym... no problem. 鈥˙aja beach workouts, complete with vitamin D boost!鉅 Week 2 of body weight training... push ups are getting a little better... I think?! @simnettnutrition it's not Venice Beach but it'll do for now!!鉅

Get Ur Sh*t Together (@g.u.r.s.t)

Post workout, breakfast of domination!!

Inspired by big D!! @simnettnutrition

Get Ur Sh*t Together (@g.u.r.s.t)

Day 18 of my vegan journey!鉅

I originally planed on transitioning to a plant based diet over a month or 2. However after watching a number of graphic documentaries and getting inspired by people like Derek @simnettnutrition I've gone cold turkey.鉅

So far feeling great! Mood is better, skin is better, more energetic, less drowsiness in the mornings too :)
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