StrongVeganAthlete Chronicles—at the track going for the 200 meter dash world record. It is too cold for the track, as I soon found out. When sprinting DO NOT FIGHT THE COLD AND WINDY WEATHER! It was easy to finish a 300 as far as my effort, but hamstrings are very unforgiving! All was not lost I did get my heart rate up to at least 167. A StrongVeganAthlete is a FitVeganAthlete! Being a vegan, also means being ethical and caring for the environment.
For great information on veganism, go to HippieDippyVegan.com.
For exercise go to AspenVIPinternational.com or