Louisville Vegan Jerky Company (@louveganjerky)

This months jerky flavor is, Kung Pao! If you wanna get in on this (and trust me you should.) You still have time to sign up for our jerky of the month box before it ships out on Thursday. Visit the link in our bio to sign up!

Tim Oliphant (@tim_oliphant)

Max the pit, chillin with me as I stain my last deck of the season. He makes for one mean guard dog but once you open the door and enter he's a big softy 😍

Cherisse (@cherisse_aic)

Channeling fall and carrot cake with this morning's quick breakfast πŸ₯•I wish I had an apple to throw in there though...

VeroniqueVix (@veronique_vix)

Probably one of the ugliest pics of food on insta but this stuff is amazeballs, I just had to share it. These are vegan, high in protein, sugar free, flour free. And above all: ridiculously easy to make. I made these in a mug in a microwave. Yeah that's right. I used myprotein vegan protein blend in chocolate taste. I don't know what to call them.. lets just say: chocolate and peanut butter deliciousness.
#vegan #vegana #vegansofinstagram #ketogenicvegan #keto #ketovegan #lowcarb #lowcarbvegan #flourfree #flourfreecake #berries #peanutbutter #mugcake #highprotein #myprotein #veganprotein #veganproteinpowder #plantprotein #highfatlowcarb #coconutoil

Chelsey Mora (@chelsey.d.mora)

This little guy keeps me busy, and I'm so glad I have a go to Program, to keep my energy up and body in balance! We are doing another 30 Day Healthy Living Group starting Oct 2! Let's start thinking about a healthy mind and body BEFORE the Holiday Season instead of only recovering after πŸ˜‰

tina oldfield (@veganeatsarainbow)

Taste sensation. #Orzo pasta with sundries tomatoes. Steamed carrots, #asparagus and cauliflower and stir fry mixed veg. with a little red wine vinegar, @buteislandfoods garlic & herb Sheese and 2 falafel. x
#veganlicious#healthyfood #healthyeating #vegan #veganporn #vegandinnerΒ  #fitnessmotivation #instagram foodie #eatclean #juicecleanΒ #mountainsΒ #kiwi
#cinnamonΒ #chia seeds #veganlunchboxaroundtheworld #veganliciousΒ  #jackfruitwrapsΒ  #bethebestyoucan, #healthyfastfood #veganprotein #healthyshake #healthiness

SΓ³mi PhD πŸ•ŠοΈVegan Wellness (@veganbysomi)

A lot of people say that quinoa is rich in protein. But, the truth is that it contains just as much protein as grains like Bulgur wheat, rolled oats, and spelt. It only has slightly higher protein than rice and millet. Kamut grain and amaranth actually have much more protein than quinoa.
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The one thing that quinoa has going for it is the fact that it is a source of complete protein. Basically it contains all the essential amino acids we need to stay healthy. And just incase you're wondering, essential amino acids are those that our bodies can't make by themselves. They need to be obtained from the food we eat.
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I still love quinoa, so I'm not knocking it all. I'm just saying it's protein content is very very overrated. Anyway....my dinner today is this 'full to the brim bowl' 😊 of red quinoa and a lentil and πŸ† stew/curry. I topped it with a dash of coconut cream and lots of fresh parsley 🌱. Needless to say, this meal is #proteinrich 😊
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Are you still conscious about your protein intake or have you given up on the hype?
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I'm not hung up on protein anymore, I just ensure I get in at least 3 servings of protein rich foods (mainly legumes, occasionally tofu) per day #veganbysomi ❀️

BodyAims (@body_aims)

CHICKPEA BAKE β€’ Today’s late lunch is a one tray bake - as our dishwasher has broken so I’m trying to minimise washing up! 4 carrots, a medium sized beetroot, head of broccoli & a red pepper chopped up & mixed with a drained tin of chickpeas & a handful of baby tomatoes. For seasoning, chilli flakes to taste, garlic, olive oil, oregano, lots of smoked paprika & S&P. Mix together & roast until carrots are cooked through. This will be lunch for a few days!
#mealprep #chickpeas #traybake #onepotmeal #veganfood #veganprotein #beetroot #roastedvegetables #lunch

🌿 Kimber Lynn 🌿 (@carbcrusader)

It has been a while since I made it but it's getting to be curry season again πŸ˜πŸ›

πŸ•‰οΈ kaelyn (@kaelyeahkitchen)

The most incredible Berry Vanilla Protein shake this am. . 1/2 c or handful of frozen mixed berrys + 1 c almond- coconut milk blend, 1/2 banana + 1 scoop vanilla vegan protein powder + 1 tbs chia + handful of raw unsweetened coconut chips πŸ¦„

boutique vegan πŸ‡©πŸ‡ͺ (@boutique.vegan.de)

Wenn es mal schnell gehen muss und trotzdem gesund und proteinreich sein soll! 🌱πŸ’ͺ Pulled Chunks auf Erbsenbasis von @vegini.at πŸ‡¦πŸ‡Ή - 50g #protein auf 100g! πŸ”₯
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ErhΓ€ltlich bei uns im Shop! πŸ›οΈοΈ
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πŸ‘€Ohne:
πŸ’₯kΓΌnstliche Aromen
πŸ’₯Farbstoffe
πŸ’₯Zusatz- und Konservierungsstoffe
πŸ’₯Soja
πŸ’₯Gluten
πŸ’₯PalmΓΆl πŸ˜‹πŸ’•

Isagenix Opportunity Expert (@stephanie_gilstrap)

"You gotsta ask for help" πŸ‹οΈοΈβ€β™€οΈ To hit my #16weekchallenge goals I knew I needed some weights in my life, but here's the thing... I didn't exactly know the best way to use them πŸ™ˆ Total newbie over here βœ‹ Who feels me?? So I decided suck it up, go way outside my comfort zone and enlist the ladies over at @thinlizzyathletics to help a homie out. It was really uncomfortable those first couple weeks, but now I'm feeling stronger than ever! #totesworthit πŸ™Œ Now please excuse me while I go whip up my vegan, non-gmo, soy-free, all-natural shake because #gains πŸ’ͺ🌱
πŸ“Έ @brookologie
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#workout #girlswholift #weights #weightlifting #pushpullgrind #stretching #askforhelp #fitnessmotivation #fitness #fitmom #inbend #investment #investinyourself #worthit #results #swole #veganprotein #healthymom #veganlife #veganlifestyle #postworkoutmeal #eatmoreplants #plantbased #soyfree #nongmo #healthylifestyle

Laura (@mrandmrsdoxie)

OK so I'm trying to be kind, even to animals that scare the shit out of me! Yes that's you massive spider!!! πŸ•·οΈοΈ I thought I lived in Manchester not the Australian Outback?? I bravely got @freddieflofoxy to catch him in this brilliant insect trapper from Amazon and deposit him in next door's garden πŸ˜‚ #spider #scary #insects #nature #garden #vegan #bekind #compassion #govegan #veganism #plantbased #crueltyfree #loveanimals #veganfortheanimals #veganlifestyle #veganuk #veganfriendly #vegans

Hanni & Nanni (@hanni_nanni_ordinary_earthling)

We are obsessed with this vegan one pot curry. It was so feeling and delicious, so we could eat it every week with homemade naan bread.
#highprotein #veganprotein #delicious #twins #runners #plantbased #curry #naanbread #homemade #vegancooking #lentils #chickpeas #indianfood #vegan food #plantyprotein #whatveganseat

Desmond Baden Westenberg (@i_am_des_west)

Post gym session refuelling with some green protein.
Cashews & dates from @groundandmilled with spinach & hemp seed powder. Healthy, cheap, fresh, green & anti-inflammatory!

#postworkout #green #proteinshake #gymlife #sweat #active #workout #veganprotein #dates #cashew #spinach #hempseeds #groundandmilled #exercise #healthy #cleaneating #healthyeating

Elyssa Diehl (@plantsandrecreation)

Have you eaten at @blondiesveganbakery yet? It's more than just delicious cakes and cookies! Check out our #lunch πŸ˜‹We shared an All American Burger and a Ceasre Wrap (swipe left to see it!) and they were amazing!!

Motion Nutrition (@motionnutrition)

So have you tried making our high protein nut butter at home? πŸ‘€πŸ’­
#JustAddMotion #OrganicSeptember
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