TIᖴᖴᗩᑎY {tiffanymcfadyen.com} (@mrsmcfella)

Friday Night Fight Round 2✔️
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The perfect way to end an epically long week at the office. Spending time laughing and being active with Max! There is no place I would rather be than right here, showing him what healthy and strong looks like.✌🏻️💕

Someone Unknown (@learning_living_loving)

SWIPE RIGHT! I didn't want to exercise but I was pushed by my coworkers. It was one of my coworkers first time exercising for years but I'm amazed that she trusted me enough to help guide her. We in it together. And another want to start working out with me at 5am. I'm just thankful #BBW #plussizeworkout #plussizefitness #plussizemodel #prediabetic #plussizemodel #plussizefitness #PLUSSIZE #weightloss #weightlossstory #weightlossjournal #weightlosssupport #weightlossjourney #obesetobeast #obese #dailyrun #dailyworkout #dailymotivation #fitnessgirl #fitnessmodel #fitnessjourney #fitnesslifestyle #honesty #happiness #healthylife #charlotte #northcarolina

ypct_mayii (@ypct_mayii)

Listo el primer TONOBAILE de mi vida y me encantó! Hoy solo haré este porque no tengo mucho tiempo. Mañana se supone que es día de TOTALBODY pero lo cambiaré para el Domingo por lo que mañana será mi día libre.
Ahora a bañarme y cenar. 👌
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#gymvirtual #gymvirtualmarzo
#YPCT #yopuedocontodo #fit #health #weightloss #calendariomarzo #patryjordan #gymvirtual_com #fitness #healthy #lifestyle #gymvirtualfood

♢Katherine Salom♢ (@ksalom)

Workout fueled by @mansports 💪🏻 Tonight's leg workout:
-Smith Machine Squats 4x10
-Leg curl 4x10
-Leg extension 4x10
-Cable Glute kickback 3x10 on each leg
-Leg Press 4x12
-Weighted ab crunch 3x20
-Walking weighted lunges until you collapse and think you're dying😅💀 - PS: Tomrrow I will be at @tfsupplements_superstore in Spring, TX come by and say hi!

Daved Gillyard (@daved_gillyard)

Shoutout #so to the homie Sam for his hard work with me the past few weeks. He put in the work, and the results are showing!! ⚽️ Player turned 🏋🏽‍♀️ gym rat!! Always wanting 20 reps and no rest!! This guy is a weight room pitbull!! #sicem

#beard #weightloss #weightlossmotivation #weightlossstory #weightlossgoals #weightlosssupport #l#weightlosstips #weightlosssuccess #weightlosshelp #weightlosstransformations #bodybuider #bodybuidingmotivation #bodybuiding #bodyweight #bodyfitness #bodysexy #bodypositivity #abs #athletic #aesthetics #physique #gymaddict #icaniwill #flexing #workout #davedgillyard

J A C Q U E L I N E▪️P E N N A (@jacqueline.penna)

Who else is turning up Friday night at the gym? Conquering deadlifts again (which I have been slacking on🙈) focus on your weakness, not your strength 💪🏼 ➖
I also made an Instagram for my apparel. It is still in the works but follow @worthy.lifestyle for updates! Here to share a positive message and build a community 👌🏼

(@lifeafterscars)

First time in a bathing suit in over 6 months. First time EVER voluntarily showing what I look like in a bathing suit. I'm trying to be kind to myself because mostly what I see is all the muscle definition that I've lost over these last few months - so frustrating but I have to accept that I live in a body which will always require rebooting from time to time. Still, over 115 pounds gone for good. 👍🏻 #weightlossjourney #autoimmunedisease #fitnessjourney #thyroidproblems #weightloss #lupus #weightlosstransformation #neuropathy

Milo Goes To The Gym (@milo.lv426)

Vegan Veg Fest tonight!💚 Starting with Kombu Woodear Mushroom soup topped with Cilantro🤗 Thennnnn Chickn' Chow Mein loaded with tons of veggies🌱💪 #goals #vegan #veganbodybuilding #veganlifters #veganfood #powerlifting #bodybuilding #weightlossjourney #instafit #weightloss #iifym #flexibledieting #food

chelle (@fitchelle13)

Friday workout - DONE 💦💪💦!!
This is my happy face, it was a great week. I'm super happy with my progress, ready to take it a bit easier this weekend and then kill it again next week.
#selfie #sweaty #gymtime #gymselfie #workout #girlswithmuscle

저예요 Jena (@_jeoyeyo)

Still sick, so why not learn some secrets.
1. Nightmare Before Christmas
2. LOST GIRL
3. Every BTS @bts.bighitofficial album (ugh my kpop is showing) but legit every song they have is good.
4. I admire a few people. @beast_underneath is one for working so hard, he makes me want to work harder. Min Yoongi is one for a lot of reasons.. My parents are two. I could go on.
5. Id love to meet all of BTS. Also, Megan- @chonunmigooksaram , Woojong- @woojongyi , Eddie- @edweird0 , Whitney -@whitneybae , Ssin- @ssinnim , and i could go on, but they're in the top. 😄
6. Id love to learn Korean fluently.
7. Ultimate job would be to be an entertainer. Music, acting, tv, etc.
8. Im proud of myself for how far ive come with weightloss and mental health.
9. "All men must die, but we are not men." - mothereffing mother of dragons
10. In a year i see myself still working hard on my weightloss and goals for life 😉

Stephanie Anne 🦋 (@stephanie_rowley_)

A soulmate is one who shows you true love. They stand up to you when nobody else ever has. They adore you yet challenge you to be at your fullest potential. They put you first and love you unconditionally. They push you to be your best. You make my soul happy... and I am daily amazed by you, thankful and blessed to be your wife. 44 days till deployment is over🇺🇸💍I cannot wait to have you home. .
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I'll be the first to admit I have not handled this deployment how I wanted to. It's been hard and I have chosen to focus on negatives instead of the positives. But time and time again I've been shown nothing but love, patience, and encouragements from my husband. I am overwhelmed by how lucky I am and truly thankful tonight & always. Happy Friday everyone♥️
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#army #armywife #husband #love #inlove #happy #friday #girlswholift #muscle #weightloss #fit #fitlife #fitspo #fitfam #fitness #fitgirl #workout #gym #bodybuilding #goals #nutrition #healthy #wellness #yoga #motivation #fitnessmotivation #train #fitnessaddict #dedication #goodvibes
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