πŸ’œMiss JacksonπŸ’œ (@missjackson31)

I got another Shift Shop shirt in the mail today. I told you I crushed that program πŸ’

This one was because I was one of the first to do the program the moment it was released- I was the first to make the shift (see: back of t-shirt). Again- this gift with its uplifting words arrived just when I needed it. It reminded me how far I've come. Not just in the past few months, or even the past year, but as a person over the past several years.
I am..
Empowered.
Loved.
Inspired.
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#sweatingforthewedding #bridetobe #engagement #fitnessΒ  #fitmom #fitfam #superfoods #girlboss #imomsohard #instamoment
#teamnodaysoff #ilovejesusbuticussalittle
#nomagicpill #mybigfatjourney #weightloss #weightlosejourney #coffeeaddict
#doitfortheshirts #teamcollecttheshirts #mommyhood #momlife #mombod #boymom #healthwellness #fitnesscoach #countrylife #countrychick #coredeforce #cleanweek

Nick Else (@thatnickelse)

I'll never have the perfect body mainly cos of how big I used to be and this is something I would never normally do nor have the confidence to do but I'm really happy with how far I've gotten, this journey has been the hardest and most rewarding experience I've ever had, here's to never going back πŸ’ͺπŸ‘ŒβœŒοΈπŸ‘ 144.2lbs lost! #Running #Exercise #Gym #GymLife #GymRat #Fitness #Cardio #WeightLoss #Swimming #RunningMan #LosingWeight #HealthyLiving #WeightLossJourney #WeightLifting #Workout #Progress #GetFit #GetStrong #Healthy #HealthyLifestyle #NewMe #Lifestyle #FitLife #FitLifestyle #Motivation #GetLean #FitnessMotivation #HIITTraining #HIIT

Meg (@megpowerlifts)

LOL bye old Meg πŸ‘‹πŸ»
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April 2015 ➑️ October 2017

Josein Fitness (@joxfitness)

Late weekend post, today was totally different, I experienced hiking along with my friends, we hiked for almost 16km, climbed a total of 17 floors, and walked for more than 16k steps.
For my intensity minutes, I reached 680 minutes, that is way more than my goal of 200 minutes per week.
I can proudly say that I had a very productive weekend so far.
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#mealprep #mealplan #diet #dietplan #dietfood #dieting #fitness #motivation #fitnessmotivation #fit #getfit #achieve #gym #fitlife #goals #health #healthyfood #healthylifestyle #healthyeating #Ψ΅Ψ­Ψ© #Ψ±Ψ΄Ψ§Ω‚Ψ© #Ω„ΩŠΨ§Ω‚Ψ© #دايΨͺ #supplements #protiens #weightlossjourney #weightloss #weightlossmotivation #weightlosssupport

Melissa Lynn (@sugar_hooker)

Week 1 of Keto complete! NO CHEAT DAYS πŸ’ͺ🏼 2/7 WORKOUT DAYS πŸ‹πŸ»β€β™€οΈ And..... 2 LBS DOWN! ⬇️ so happy and inspired. Can't wait to keep going ☺️ #keto #ketodiet #results #weightloss #healthybody #healthspo #fitspo #lowcarb #ketosis #itworks #inspired #fitness #carbcounter #workingonmyself #slowandsteadywinstherace #ketocommunity

Total Nutrition Kitchen (@tnkhoboken)

Pre-weekend detox necessities 😝
#Repost @healthyaf_nyc (@get_repost)
・・・
FINALLY 🍟YAY! (Minus the fries) -------------------------------------
@tnkhoboken
@jusbyjulie Booster shot & Wild Berry Smoothie with vegan protein

Mel Hibbert (@coachmel89)

Creamy cajun chicken made using my HEA and syned garlic bread (Friday treat) was SO tasty!! @slimmingworld #HappyFriday #MumOfTwo #FullBelly #WeightLoss

Corinne (@battgrrrl)

That moment you realize you're on your last pair of jeans because all the other pairs are your fat pants... time to go shopping! #ketolife #fatloss #weightloss #progressnotperfection #pcos #pcosweightloss

Dionne Jones (@dionne_j_sw)

Not had enough speed today so snacking on some watermelon, apple and a clementine. Also having a Hilights hot chocolate with a dash of milk (2 1/2 syns). Ending today on 9 1/2 syns!

#swuk #swarmy #swmafia #swmums #swfood #swinsta #slimmingworlduk #slimmingworldarmy #slimmingworldmafia #slimmingworldmums #slimmingworldfood #slimmingworldinsta #gemmasgoalgetters #foodoptimising #foodblog #instafood #onplan #weightloss #weightlossjourney #icandothis

Miss Piggy❀️ (@miss_piggy_e_la_sua_dieta)

GIORNO 13
Altra cenetta zero sbattimento, tutto sistemato in vaporiera e pronto in una mezzora, eccovi la dieta degli scoppiati post rientro in trenoπŸ˜‰πŸ˜πŸ˜΅
250 g cuori di merluzzo al vapore
Spinaci
Un pacchetto di magretti
200 g mela
#dieta #diet #dimagrire #weightlossjourney #weightloss #perderepeso #seinsistieresistiraggiungieconquisti #dinner #dinnerdate #fish #green #vitadauniversitari
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