Ed Foster (@fostergetsfit)

Lunch today is a burger salad 😋🥗 Homemade burger (5% fat beef mince and @jdseasonings burger blend) served atop a whole host of salad (leaves, cucumber, tomatoes, gherkin and fried onions), 15g cheddar cheese (1/2 HexA) and 2 syns worth of ketchup and mustard 😋😋😋--------------------------------------------------
#fostergetsfit #weightloss #journey #lifestyle #healthy #diet #motivation #eatclean #weightlossmotivation #cleaneating #instafood #slimlikeaman #instafood #foodie #foodpics #weightlossfamily #fitness #training #slimmingworld #swmafia #swmen #swuk #synfree #slimmingworldUK

Eric Health Coach 👊 (@eric_debie)

Everything seems difficult the first time. But as you keep doing it, it becomes easier to accomplish. The task isn't the one getting easier; it's actually you who is improving. Sometimes, we encounter a task or a goal that we see as difficult.⠀

#fitmomgoals #fitmomforlife #abs #healthymom #absaremadeinthekitchen #healthyfitmom #momswithmuscles #healthyliving #weightlossmotivation #strongmom #healthymommy #healthyliving #fit #fitfam #fitness #health #instafit #motivation #workout

Sara 💁🏻‍♀️ (@bypassedandbougie)

It’s Sunday! It’s a new week! A new opportunity to create goals, another week to keep working towards the goals you already have, and another chance to get back on track! Y’all have kept me more motivated than you realize so this is my attempt to encourage you and remind you to make the most out of this week no matter what last week/month/ etc threw at us! It’s the last few days of February so let’s get itttttt 💪🏽❤️ (we already know IG is a hater and only lets me tag 20 😩😩)
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#myweightlossjourney #fitfam #fitfamsisterhood #progress #wlspostop #wlsfam #wls #wlsfamily #rny #rnyjourney #wlssupport #wlscommunity #rnycommunity #bariatricsurgery #weightlosstransformation #weightlossmotivation #gym #fitspiration #justkeepswimming #transformation #bariatricbabes #loserbench #postop #letsgetit

Weight Loss Fat (@weightlossfat.insta)

🔐 If you are looking for a natural weight loss solution.
📌 Visit link on my bio
. . .
@ioana_fit
"It was never easy and it’s not going to be. Changing yourself in and out is painful and it takes time, you have to work on it every single day.
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How do I keep motivated? I watch motivational videos, I surround myself with like minded people, every time when I feel down I spend some time with myself and analyse what’s going on instead of living in denial.
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The most important change is how I feel now. I stopped blaming everyone else for my problems and I take action when something goes wrong.
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I have lipoedema and have to work really hard to keep things under control. That’s why I really want you to look after your health 🙏🏻. Do something while you still have a choice. ____________________________________ #health #weightlossjourney #weightlossmotivation #weightlosstransformation #fitspiration #weightloss #extreamweightloss #fitspo #weightwatchers #slimmingworld #fitness #bestoftheday #igmasters #transformation #instafit #inspiration #fitnessmotivation #beforeandafter #transformation #gym #fitness #diet #follow #burnfat #transformationtuesday #eatclean #cardio

Rachel Moloney Slimming World (@_sw_rachelm)

Made some of the slimmingworld ‘haribo’ sweets I have seen so much of! 1/2 a syn for this tub (there are two more as the whole recipe is 1.5 syns!) and they are delicious and 🤞🏻 should satisfy my sweet tooth cravings when I have them! I made these with Blackcurrant Jelly and Vanilla Muller Light 😍 #dietwhatdiet #foodoptimising #onplan recipe from @basementbakehouse_sw

Signe L. Heffernan (@ceaniebeanie)

I’m not even going to lie I’m struggling real hard with my weight. I don’t know if it’s my diet or my workout routine or stress but my weight is up 10lbs and to some that may seem like nothing but this is like high level anxiety for me. Weightloss is not a simple path, for the rest of my life I’m constantly fighting to never return to that before photo. In my head when my weight fluctuates up I immediately feel like all hope is lost, that all that weight is coming back on. It’s not easy maintaining. Trying to remain calm and positive ain’t easy but I can’t give up 😩💪🏼

Marc Gil (@livewellcorner)

New Bounty Secret Chocolate Center Cookies £1 🍪 @tescofood

For tips to lose weight link in my bio
#fitness #weightlossjourney #weightlosstransformation #diet #weightlossmotivation
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