Here are my transformation photos from day 28 of the program I was doing before I got accepted into an exclusive coaches test group to participate in a new 80 day program .
A little bit of bloat but guess what ?! .
I'm eating 5 times a day & nourishing my body with all the right nutrients and I'm super excited about how my body is reacting to eat more of the right things and ENOUGH of it .
I really can’t get a proper #belfie
Just finished week 5 of #ezbb and my buns are burning! I cant believe I have only one week left! I’ll be incorporating these movements into my future workouts for sure!!!
I didn’t have to work today since it froze here But I did receive my new #victoriassecret knockout leggings. I got them 50% off! I’m really liking them. I would say this color is squat proof UNLESS you are wearing dark underwear.
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"My approach was simple. Become obsessed and take extreme action. I decided to utilize Intermittent Fasting as my initial diet. I started off eating between 1PM-6PM. After 6 I didn’t eat any food (only drank water) until the next day at 1PM. Once I started to see massive results I got addicted to the process and it truly as been enjoyable ever since. IF (intermittenting fasting) worked best for me because I was a food addict, 6 small meals a day wasn’t strict enough. So I decided to go with IF because it forced me to stop eating so much."