Kayla’s progress using
THE BODY MAKEOVER PROJECT
If you want to see results like Kayla, click the link in my bio & get registered for me FREE 21 DAY CHALLENGE & start your body makeover today!
This lady has been working hard day in & day out & should be so proud of her results!
- #beTHATwoman #confident#fit#fearless#fierce #TheBodyMakeoverProject
Let’s CRUSH THAT FITNESS NEW YEARS RESOLUTION!!! @dynamicfitness is offering a an amazing deal!!! $149 for 77 DAYS TO FIT.
Listed below is everything the program offers. All macros are customized to each individual- there is NO COOKIE CUTTER DIET or copious amounts of cardio here. (During my first week with David my calories were increased, my cardio was zero and I lost 6lbs!!! More importantly I felt better physically)
The 77 Days To Fit Challenge Includes:
• 11 Week Training and Diet Plan
• Easy-To-Follow Three Part Plan
• Any Skill Level – Beginner & Intermediate/Advanced Versions Available
• Includes At Home Training Plan
• Workouts Can Be Done From Anywhere
• Science-Based & Results Driven Training Methods to Burn Fat & Build Lean Muscle
• Custom Macros Based On Your Goals
• Nutritional Guide (acceptable foods, shopping list, meal prep tips, meal timing and planning)
• Cash Grand Prizes
• Exercise Movement Tutorials Included
• Stretching and Recovery Guide
• Exclusive Discounts & Referral Incentives
• Private Log-In Portal Online For Entire Plan
• VIP Access to Future Challenges
• Community Support
MENTION ME FOR AN EXTRA 5% off
Talk about a transformation on the left I have no idea how much I weighed, my parents just split up. I was living with my dad on microwave meals and lots of office chocolate!
Lifestyle change made me how I am now, I still enjoy my treats and believe in the 80/20 rule! I don’t count calories or macros, I just want to feel good no matter what the scales say I run twice a week for cardio and do BBG workouts- loving them ♂️
Itchy skin, chapped lips, rough hands, dry elbows and red face..
Does it sound common to you on winter?
Here are few tips in how to improve you skin condition during this season: Opte to use Lukewarm water
Humidify your sleeping area
Drink a lot of water, and stay hydrated
Use a gentle Moisturizer
Apply Sunscreen everyday
Eat natural and whole foods: including vegetables and fruits
Keep active for better circulation Use Sunergetic powerful Skin supplement for healthier skin from the inside out!
Swipe to see more Message me if you would like a discount to try!