Golden Team (@goldenteamfuncional)

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Lauren Jane (@laurenjanesamui)

137 degrees, who are you?! You amazing company you. Walnut & matcha green tea milk, pistachio & cashew nut milk !!! - with no carrageenan or cane sugar or other nasties. Available in tesco, on Samui. In cute little one serve containers. Gahhh I'm dreaming ❤️ #wholefoods #nutrition #cleaneats #soulfood #foodasmedicine #nom #wellness #wellbeing #health #laurenjanenaturopath #nutmilk

K A Y (@kayleeannie)

This boy right here has suffered from chronic migraines for majority of his life. Even prescribed medication didn't help him. Almost a year ago my family heard about this company called plexus...I was a TOTAL skeptic about it. The more my family and I learned about gut health and EVERYTHING it's linked to (allergies, weight loss, eczema, etc), the more we thought Payton should try it. Since Payton started these amazing supplements in August he has had one migraine. That is a DRASTIC improvement from multiple migraines a month! We are so happy @prttyhngry shared Plexus with us, I can't wait to see where else it leads me and my family!
#probiotics #omegas #vitamins #bloodsugar #cholesterol #guthealth #discomfort #balancing #health #wellness #natural #prevention #timefreedom #friendships #plexus

▲△ (@5thmindyoga)

Hey I'm teaching a class this Saturday! RSVP in the link in my bio. I will be teaching beginners yoga. Good hip hop and good company 💚🤸🏻‍♀️

The Nourished Seedling (@thenourishedseedling)

Garlic and Lemon Roasted Broccoli 🍋

Simple and delicious, this roasted broccoli is full of flavor as well as fiber, calcium and folate.

🔹 4 cups broccoli, roughly chopped (about 3 small heads)
🔹 2 tablespoons olive oil
🔹 1 tablespoon fresh squeezed lemon juice
🔹 1 teaspoon chopped garlic
🔹 1/2 teaspoon salt
🔹(Remaining directions in post on site.)

Tap @thenourishedseedling for #linkinbio to full post, recipe & pin!

#healthy #healthyliving #wellness #holistichealth #bewell #eatwell #youarewhatyoueat #eathealthy #thenourishedseedling #nourished #healthykids #healthyfood #cleaneats #livewell #eatyourveggies #realfood #reallife #kidfriendly #kidapproved #sidedish #broccoli #roastedbroccoli #cleaneating #vegan #glutenfree #vegetariankids #lemonandgarlic #simplefood #wholefood

The Halal Guys Atlanta (@thehalalguysatl)

#Thehalalguys is the perfect start to the week ahead! Come in today to grab a hot meal from #thehalalguysatl!

LIVE Beverages (@live_beverages)

"Spring is nature's way of saying 'Let's party.'" - Robin Williams ☀️🌻

Everoil (@everoil)

Lavender Profile & Tips:

Known as the "Swiss Army Knife" of eo's. Lavender has a sweet, floral aroma that is soothing, relaxing and refreshing. Because it is the most versatile of all essential oils, the uses for this plant are endless. Supports: Cardiovascular System, Emotional Balance, Nervous System and Skin. • May provide more peaceful sleep – make a pillow spray to use at bedtime. Also, diffusing shortly before bed or a drop on each big toe (the brain center vita flex point). • Enhances relaxation – same as above. You can also take a lavender bath just prior to bedtime. Combine a few drops with some Epsom salt, place in the bath. And enjoy. • A great oil for when "Spring is in the Air", diffuse often! Commonly used with Lemon, Peppermint and Copaiba... for respiratory support. Make a Spring Roller. • Support your skin... Moisturize and restore your skin, may minimize scar tissue/wrinkles – just apply when using your nightly skincare routine. Spot apply or try a drop in your moisturizer. • Add to you favorite natural shampoos, lotions and skincare products - lavender is wonderful for hair and scalp health as well as skin. • Help your closets and drawers smell better – apply a few drops to a cotton ball and place in drawer. • Support your Emotions! On a plane or in a crowd of screaming kiddos and need to relax? ;) Two drops in your palm, rub together and inhale deeply for at least 1 minute. • THE perfect purse oil. I use it all. the. time. Carry around a bottle or make a roller for all those things that can happen when kids are playing... or enjoying the outdoors.
Pillow Spray / Linen Refresher:
2oz bottle
pinch of salt
@ 8 drops of lavender eo (start 8 and increase if your sniffer says so) I ❤️ adding lemon to mine!
fill with water, shake and spray! (Try spraying drapes, sheets and fabrics before company comes... have them feeling like they are in a ⭐️⭐️⭐️⭐️⭐️ hotel)! What did I miss!? Any other fave ways to use the ol Lav!?


Sweet potato black bean chili going doooowwn tonight 🍅🍠 Recipe from @gwynethpaltrow 's It's All Good 👅and it's smells gOooOd 👃🏼