The cost of the meditation actually includes admission to the Bok Tower Gardens!! So many people stay and eat lunch at the delicious cafe and then walk the trails.
For the retreat (in the morning!!) :
Bring your choice of coloring materials (colored pencils, markers...) a journal, a pen, and if you prefer your own specific kind of snack for one of our mindfulness meditations, please bring that! And your water bottle to stay hydrated!
So looking forward to seeing you in the morning!
Reserve your spot now and you'll be on the list when you get to the gate and they can give you directions to get to the classroom:
Cheers to Friday! Grab your best gal pals and celebrate the wins of the week together.
Share your wins of the week in the comments below. For me, it was finally finishing my darn taxes! What's yours?
Photo by: @monicalindaphotography
This crew though Thanks to @natashankpr and team for participating in our event Wednesday night. Your insights on "The Impact of the #MeToo Movement on Marketing" were thoughtful and inspiring. Brands need to step up! #amatoronto#metoomarketing