FITBELA®️ by isabela fraiz🦋 (@fitbela.eats.good)

Today’s #QuickLunch🍽️.
cilantro garlic sautéed shrimp🦐 + 1/2 avocado🥑 + quinoa patty💚everything sprinkled with freshly squeezed lemon juice🍋.
•350 total calories.
✅23g protein.
✅31g carbs.
✅16g fat.
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#fitness #fitfood #fitlunch #fitfoodie #fitlife #fitlifestyle #health #healthy #healthyfood #healthyfoodie #healthyeating #healthylunch #healthymeal #healthylife #healthylifestyle #healthycooking #cleaneating #eatclean #lunch #thursdaylunch #wholesome #wholesomemeal #wholesomelunch #wholesomefood

jessica spentzos (@mamaslittlesprouts)

1st grade & preschool lunches today! 💖Carrots
💙Raspberries
💖Blueberries
💙Ham & cream cheese sushi 💖Cucumbers
💙Clementine
💖Homemade gluten free & grain free chocolate chip cookie
#mamaslittlesprouts #bentokids #bentobox #planetbox #planetboxlunch #freshlunch #preschool #firstgradelunch #thisislunch #freshandhealthy #superhealthykids #weeliciouslunches #wholesomelunch #kidapproved #eatyourcolors

CIBI - Tokyo Store (@cibi_tokyo)

Lunch time at CIBI.
Good food makes us happy, our lunch is all about eating well - different kind of ingredients, feel in season, and well-balanced meal. We use fresh ingredients and source local, organic and seasonal produce wherever possible.
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今月のランチスペシャルとベジサンドです。
「美味しいも食べ物は、私たちを幸せにする」「心と体が喜ぶような食事を」チビの料理と食の考え方の原点です。チビのランチは、季節を感じながらバランスよく食べていただけるメニューにデザインしています。
食材は、信頼している農家さん、ご近所の魚屋さん、八百屋さん、お肉屋さんから仕入れた有機、フレッシュ、ローカルなものを使用しています。
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#cibitokyo #wholesomelunch #lunchspecial #wellbalanedfood #seasonalingredients #breakfast #mackerel #satoimo #coffee #cibi #hakusan #vegsandwich

jessica spentzos (@mamaslittlesprouts)

1st day back to making school lunches! Here's my 1st grader's lunch!
🐳PB&J sushi rolls 🐳Pomegranates 🐳Cucumbers
🐳Strawberries
🐳Clementine 🐳High protein cottage cheese
🐳Homemade gluten free chocolate chip cookie (recipe to follow)
#pbjrolls #glutenfreecookies #clementine #cucumbers #healthyeating #superhealthykids #wholesomelunch #funfood #instafood #cutefood #planetbox #bentokids #bentoboxlunch

Healthfitlove (@misshealthyfitness)

I am happy to share this one with you guys it is a combo of avocado, black beans, corn and shredded carrot to provide a super nutrient dense vareity of fibre, healthy fats, protein, complex carbohydrates to fuel your metabolidm with sustainable energy and vitality to last you the day 👊🍃
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Whether it is a early morning snack or lunch, during work, a busy day on the go, a post workout meal, or snacks for your child at school.. this combo is great for during the day even if when you're at home looking for a wholesome lunch... this plate offers a complete vareity of essential nutrients to fuel your metabolism with energy and amino acids to help you stay strong and grow🥑💪💪
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. #avocado #lunch #healthiestme #healthyglow #beyourbestself #wholistic #motivation #positivityiskey #wholesomelunch #happyhealthyme #vegan #carrots #beans #corn #rice #energyrich #stayhydrated #quinua #rice #yummy #beautiful #foodisart #eatright #nourish #resilience #hearthealthy

CIBI - Tokyo Store (@cibi_tokyo)

Soup, soup, soup!
We are serving French lentil soups with lots of vegetables and herbs for your lunch time this month. Beautiful gentle flavours treat your body and soul after big eating and drinking weeks.
Must try. It comes with baby leaf salad with kumquat slices and our red grain mix.
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今月の食べるスープは、体と心を癒してくれるフレンチレンズ豆と野菜&ハーブたっぷりのスープです。食材の味と風味を生かしてCIBIらしくとても優しい味に仕上がっています。
金柑のサラダと赤穀米と合わせてバランスよくお召し上がりください。
寒い日はやっぱりこんな温かいスープが食べたいですね。
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#cibitokyo #lentilsoup #cibikitchen #soupplaste #wholesomelunch #breakfast #coffee #takeaway #cibi #bodyandsoul

CIBI - Tokyo Store (@cibi_tokyo)

Cold morning but sun is coming into CIBI. Morning like today is so gorgeous here. Pop in to enjoy the beautiful winter sun and enjoy breakfast at CIBI😉
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今朝も寒いですね!でも、CIBIには冬の柔らかい朝日が眩しいくらいに入ってきます。こんなに寒い朝でもCIBIのスペースはとっても気持ちが良いです。是非、早起きして太陽のマジックをエンジョイしにきてください。ウィークエンドはCIBIで、ブレックファーストを😉✨
毎朝8時にオープンしてます^_^
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#cibitokyo #cibibreakfast #breakfast #wholesomelunch #coffee #shopping #relax #morningsun #gorgeousmorning

CIBI - Tokyo Store (@cibi_tokyo)

Cold day but nice sun is out🌞today.
Takeaway coffee and lunch to bring back to work or home. Our wholesome lunch special is balanced and nutritious. It can be packed like a bento box and you can enjoy at work or home. .
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寒い中ではありますが、本日は日差しが気持ち良いです。
ランチ休憩に、チビでテイクアウェイコーヒーとランチもいいですね。ランチスペシャルは、バランスよく体が喜ぶプレートです。自宅でのホームパーティにもオススメです。
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#cibitokyo #takeaway #coffee #wholesomelunch #cibilunch #lunchbreak

CIBI - Tokyo Store (@cibi_tokyo)

Our seasonal lunch this month is chicken and lotus root gratin with kumquat salad, and red grains. Great dish for this cold weather 💛
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今月のシーズナルランチは、チキンと蓮根のグラタンです。
ホクホクと温まるランチ、チキンと自家製ベシャメルソースの最高のマッチに、蓮根の食感が絶妙です。ブロッコリーも入ってるのでバランスよく💛ちょっとだけ自家製スイート味噌を隠し味にかけているので味もなんだかホッとします。是非お試しください。
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#cibitokyo #seasonallunch #chickengratin #lotusroot #kumpuat #redgrains #wholesomelunch #breakfast #takeaway

CIBI - HQ and Mina-no-ie (@cibi_minanoie)

Minanoie is open now for 2018😊
We are looking forward to having you this year!
Please pop in for breakfast, our wholesome lunch, and relax💛
We are now open Sundays😉
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#minanoie #plantsociety #wholesomelunch #minalunch #open

タカモリマリン (@marin0112)

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おいしいごはんを食べて
久しぶりに気持ちが落ち着いたな〜〜
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鯖のスパイスソテー香菜のサラダ仕立て、卵と芽キャベツのポテトサラダ、春菊ときのこと柿のサラダ、赤米ブレンド
今月のlunch specialもすごく最高だった〜〜
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#cibitokyo #wintermenu #januarymenu #saba #mackerel #persimmon #mushroom #wholesomelunch #breakfast #coffee #takeaway #lunch #ランチ #cafe #カフェ #コーヒー #dayoff #休日 #谷根千 #谷中 #根津 #千駄木 #散歩

CIBI - Tokyo Store (@cibi_tokyo)

Come inside enjoy our space! It’s cold out ther but time to change your space and enjoy your downtime with food and drinks!
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本日はあいにくのお天気のようですが、お近くにいらした際にはぜひCIBIでブレックファースト、ランチ、コーヒー、お買い物、空間、会話、いろんなCIBIを楽しんで行ってください。
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#cibitokyo #cibi #design #space #food #breakfast #wholesomelunch #coffee #takeaway #publicholiday

CIBI - Tokyo Store (@cibi_tokyo)

Though it has been freezing in Tokyo, gorgeous sun coming into CIBI this morning! Please pop in for breakfast and lunch over this long weekend;-)
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寒さ厳しい中にも新春の日差しの柔らかさを感じる日となりました。
今日もチビでお待ちしています!
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#cibitokyo #breakfast #wholesomelunch #coffee #takeaway #japanese #design #product

CIBI - Tokyo Store (@cibi_tokyo)

Our January lunch special is
Pan-fried mackerel with cumin and sesame served with coriander and lemon, potato salad with boiled egg and sautéed Brussel sprouts, chrysanthemum salad with 3 kinds of mushrooms and persimmon, served with red grains.
After enjoyed xmas meals, bou-nen-kai, oshougatsu (New year) meals, and shin-nen-kai, our wholesome lunches will help you get back to normal!
Our vegetable soup plate and chicken gratin plate will make you warm and give you extra energy, too😉
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1月のランチプレートは、
鯖のスパイスソテー香菜のサラダ仕立て、卵と芽キャベツのポテトサラダ、春菊ときのこと柿のサラダ、に赤米ブレンドを添えてお出ししてます。
クリスマス、忘年会、お正月、新年会と満喫した後は、CIBIのランチプレートで是非リフレッシュしてください。
他にも今月は、レンズ豆のスーププレート、鶏肉とレンコンのグラタンも新メニューです。今週来週と寒い日が続きますが、ぜひCIBIで暖かい楽しいひと時をお過ごしください。
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#cibitokyo #wintermenu #januarymenu #saba #mackerel #persimmon #mushroom #wholesomelunch #breakfast #coffee #takeaway

CIBI - Tokyo Store (@cibi_tokyo)

Happy new year everyone!
We hope everyone had a great holiday and relaxing time with family.
We hope to have a lot more fun with our store this year! We love to entertain, create and inspire everyday!✨We look forward to seeing you all soon!
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新年明けましておめでとうございます。本年も何卒よろしくおねがいいたします。皆さまにとって2018年が笑顔あふれる健康な一年となりますように✨
本日より2018年度のCIBI東京店始まりました!今年はいろんな企画をしてCIBIワールドを皆さまにより楽しんでいただけるよう予定しております😌
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2月1日からは、【毎日を彩る器 展】を開催いたします。
詳細は近日ご案内いたします😊
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#cibitokyo #2018 #cibiexhibition #breakfast #wholesomelunch #takeawaycoffee #coffee #designstore #japanese #tokyo #cibi #tokyobike #tokyobikerentals

Rhucha (@thekitchenchronicler)

Not everything in life needs to be complicated..some things can be straight up simple! Like a warm and comforting plate full of nutrition, taste and goodness.
This was my lunch today. On my plate, there's polya (whole wheat flatbreads), chawli chi usal (boiled and spiced black-eyed beans in its juices), laal bhoplyache bhareet (Indian pumpkin raita)-my utmost favourite;a separate post shall follow soon on that, kadhi (thick curry consisting of gram flour and yoghurt), beetroot soup, lasnichi chatni (dried coconut and garlic chutney) and finally gajaracha loncha (carrot pickle). Everything on the plate is purely homemade. SO many options to choose from 😍
Which one's your favourite?
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#homemademeals #wholesomelunch #eatinggood #marathijevan #thefeedfeed #tasteofmaharashtra #memarathi #flavoursofmaharashtra #marathiswag #soulfood #comforting #healthnut #marathifoodlover #vegetarian #foodstagram #completemeal #f52grams #foodiesofinstagram #huffposttaste #foodshare #foodgawker #seekerofhappiness #buzzfeedfood #tastemade #thekitchenchronicler #foodphotography #foodblogger #onthetable #foodtalkindia #followme

GRABTHAI (@grabthai)

Happy New Year 2018 - welcome back everyone! Back to work isn't so bad especially when GRABTHAI lunch is just around the corner. BEAT THE QUEUE with our "Click & Collect" service available via grabthai.uk #wholesomelunch #thaifoodisawesome #beatthequeue #grabyourlunch #happytummy
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