So many people are focused on finding the “right workout”, “the best gym”, “the one program that will tone and cut up their abs” and/or give them the look they want.
The real solution is in your kitchen!!!!!!!
Point blank, if you have a consistent clean meal plan wrapped up with some discipline, you’re GOLDEN.
But....here comes the holidays and you don’t want to eat nuts n berries or granola all day every day. So “NO THANK YOU NIECY, I’ll deal with all that after the holidays” Uhhhh, you probably won’t
Here’s a chance for a jump start...me and you for YOU!! I’ll coach you for 7 days right here on FB in a private group with: *Meal plans
*Daily videos teaching you how to meal prep
You can’t imagine what 7 days can do. It’s bigger than you may think!
Now.... your turn... message me so we can knock this out real quick, together!