Fallon Moore (@fallon_the_skincare_addict)

I have combination acne prone skin (I mean, I'm a teenager, what do you expect haha) and I've been using grape seed oil in double cleansing as well as using it as a night serum for a few weeks now and I can already see a difference, my skin is more moisturized, breakouts are less frequent, and my very very minimal scarring has lightened immensely !! I know the idea of using oil on acne prone skin is scary but it actually helps to pull the oil out and rebalance your skin, making you less oily in the long run! πŸ˜€

Darian James (@darianjamesfitness)

Oh ya know, just contemplating life while sitting on a tire #natural πŸ˜‚ Hope everyone is having a fun, productive weekend! πŸ’ͺπŸΎπŸ‘ŒπŸΎSinging my happy song because it's HUMP DAY!! πŸ™ŒπŸŽ€ I hope everyone checked off everything on their to do list today βœ”οΈ Make sure taking care of yourself is on there, too!
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#DASBrandAmbassador #getbuckedup #daslabs #deerantlerspray #buckedupsupps #fit #fitfam #fitness #fitspo #fitnessmotivation #fitnessjourney #gym #gymmotivation #gymlife #gymrat #workout #workoutmotivation #workoutinspiration #exercise #exercisemotivation #exerciseinspiration #liftheavy #bodybuilding #physique #theonlinecoach #christianguzman #alphalete #gymshark #forwardathletics

▫️Sam ▫️ (@trimtheham)

Spent the day on the water at the Milford Oyster Festival where there was plenty of low point seafood and lobster rolls πŸŒŠβ˜€οΈ I went over my daily points, stayed within my weeklies and drank tonsssss of water πŸ’¦ and got to spend time with my fam πŸ‘­I'd call it a win of a day! β€’
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#ww #weightwatchers #weightloss #smartpoints #wwfamily #wwfriends #wwsisterhood #beyondthescale #goaldigger #weightlossjourney #wwconnecticut #macros #protein #weightlossinspiration #workoutinspiration #healthyishappy #weightlossmotivation #workoutmotivation #fitbit #diet #fitnessjourney #flexibledieting #mealprep #mealplan #fooddiary #whole30alumni #barmethod

Kayla Edwards (@kaybear)

Saturday: Cardio & Abs Day β˜‘οΈ
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Weekend workouts are my favorite because it's the two days during the week where I don't have to worry about time and fitting it into my schedule. Today was an easy, breezy day just did 35 minutes of stair stepper and finished with abs and lotssss of foam rolling and stretching. Usually I will do full lifting workouts on the weekend but today was one of those days I had to literally drag myself to the gym.
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Don't beat yourself up on the days you take it easy. The cardio/recovery days are just as important as the heavy lifting days. With that being said, I'm glad I got a good sweat in and I can't wait to enjoy the rest of my evening πŸ€™πŸ» If anyone wants a solid stair stepper workout, here's what I do: you'll definitely be dripping by the end πŸ’’πŸ”₯ .
#girlswholift #lvft #bestself #cardio #stairstepperworkout #buildyourbody #juststrong #juststrongteam #juststrongwomen #lifestyle #lifting #fitchicks #weighttraining #workoutmotivation #healthylifestyle #gains #fitnessmotivation #fitnessgoals #cleaneating #workoutinspiration #fitness #fitnessgoals

Priscilla Cindy Wurangian (@cindy_wurangian)

Nothing beats the feeling after sweaty @yoga session πŸ’ͺ🏻πŸ’ͺ🏻 if you wanna try it, don't forget to tuck tailbone in. Happy Sunday πŸ™#leanstrongflexible #yogaonemanado #strengthtraining #flexibilitytraining #iloveyoga #workoutinspiration

Fitness Guru (@fitnessgurugoals)

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