All it takes is the decision to try!!! You guys!!! Check out my ONE handed burpee!!! I remember when I first started this program, I straight laughed at Shaun T when he was doing that.
But then...I tried it. Could I do it the first time? NOPE. How about the second? Maybe a little, but REALLY shaky. Can I do it now? YESSS!!! Why? Because I TRIED!! And kept trying, and trying, and trying!! Never give up peeps. Your goals and dreams are out there to be won!! #WorkoutWednesday
My muscle recovery has been soo slow this week! The soreness is real I've been giving myself rest days where really needed but it's also important go get in my sessions too! Sipping on my @1upnutrition BCAAs definitely helps