Courtney Parnell Yoga (@limitlessyogisoul)

Testing out my new yoga room. It's tiny 😸
More on the #instastories Xoxox
#yoga #denverco

Nicole Taylor (@thenicosphere)

#day9 #SeptemberSelfCare #SeptemberSelfLove #spinaltwist #yogapose #beginneryoga #yogacommunity β€οΈπŸ’›πŸ’šπŸ’™πŸ’œπŸ–€
We all need love. But what about loving yourself? Taking time for you? Honoring how truly magical you are. You yourself, as much as anybody in the entire universe , deserve your love & affection
πŸ’πŸ’πŸ’πŸ’πŸ’πŸ’πŸ’πŸ’πŸ’πŸ’
Please join us beginning September 15 for #SeptemberSelfCare, a yoga challenge focusing on loving yourself as we share some affirmations, words to inspire and of course yoga posesTo be part of the challenge and eligible for the prizes πŸ•‰οΈβ€οΈ 1. Repost the flyer and tag some friends in the comments below
2. Follow all sponsors and hosts
3. Post one new photo of the daily asana for each day of the challenge
4. Tag all hosts, sponsors and #SeptemberSelfCare in each of your posts
5. Make sure that your IG profile is public
6. Have fun 😊
πŸ’πŸ’πŸ’πŸ’πŸ’πŸ’πŸ’πŸ’πŸ’πŸ’πŸ’ Hosts:
@saveserenityyoga
@stephmcyogi
@aleighgirl77
@colleen_theyogi πŸ’—Loving Sponsors:
@zurayoga
@intrinsicjourneys_jewelry
@cleanhavennaturals
@topknot_chicago
@keggelyonieggs
@niyama_sports
@yogetrymats
@ntrljoe
@kl_wellness
@greenenvycosmetics
@ilovegurus
@bridgeninecandles

Pose list:
1. Cat/cow
2. Child's pose
3. Unsupported tiger
4. Sideways one legged up dog
5. Half bound head to knee
6. Legs up the wall
7. Reverse prayer revolved uneven legs half intense
8. Table top twist
9. Spinal twist
10. Pigeon
11. Bridge
12. Gate pos3
13. Half lord of the fishes
14. Firelog/lotus

#yoga #yogachallenge #yogi #yogainspo #yogainspiration #yogaeverydamnday #selflove #selfcare #putyourselffirst #loveyourbody #embraceselfcare #meditate #breathe #dailypractice #fitness #flexibility #youareenough

LAURA (@laura_ellecosta)

...how yogis chill πŸ˜‚πŸ“—

Nikki Flores (@_nikkiflores_)

So so so excited to be one of the winners for the #charliesangles #yogachallenge!! I had so much fun learning, growing, and having fun in my practice! #namaste

Grace Under Fire Yoga (@graceunderfireyoga)

Like two heads together, two crows are better for Day 23 of #graceunderfireyogachallenge for #nationalyogamonth 😁 This pose is often the first arm balance that can be brought into a yoga practice. It can be intimidating, but it can also be very rewarding! πŸ’« From a low yogi squat with knees bent, hips low, and knees externally rotating you will plant your hands spreading your fingers on the floor shoulder width apart. Start to lift your hips and place your knees above your elbows. Keep shifting your gaze and head forward as you tip toe your big toes to touch. Try living one foot or both! πŸ™ŒπŸ» Find your balance here teetering it out and take flight.✨ Any building block as a step towards this pose is a good one. πŸ‘πŸ»Speaking of blocks, a block or pillow in front of your head are great supporters. Share your #crowpose with us and include #graceunderfireyoga and #graceunderfireyogachallenge to be entered to win one of four 5 class punchcards!πŸ™πŸ»

Petra (@petrabeachyoga)

"Her heart was wild, but I didn't want to catch it, I wanted to run with it, to set mine free." @atticuspoetry --------------------- wearing : @lululemon
mood: heavily meditated :) πŸ™πŸ•‰οΈπŸ“Ώ
position: Utthita ardha dhanurasana ---------------------
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#yoga #meditate #yogainspiration #yogachallenge #yogaeverydamnday #beachyoga #beachyogagirl #petrabeachyoga #stayfit #meditate #om #omnamahshivaya #yogafit #yogaeveryday #yogaposes #yogapose #beachgirl #meditation

Mikenna Kossow (@kennaaa_k)

✨And if I could tell you one thing, it would be: you are never as broken as you think you are. Sure you have a couple scars, and a couple of bad memories, but then again all great heroes do.✨ ----------------------
#OpenHeartWarriors
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❀️Day 4: Wheel Pose❀️
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πŸ“Έ: HOSTS
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@hollybentley_yoga
@alissayoga
@natashaswinteryoga
@coffeeandrainbows
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SPONSORS:
πŸ’˜ @aloyoga
πŸ’˜ @radhabeauty
πŸ’˜ @dharmayogawheel
#yoga #yogachallenge #wheelpose #yogaeverydamnday #yogafit #heartopener #openyourheart #passion #yogalove #yogini #yogi #trees #asana #yogainspiration #wallart #wordstoliveby #inspiration #yogaeverywhere #heart #quotes #wordsofwisdom #truth #sacramentoyoga #courage #heartopeners #openheart #openheartyoga

Katie Kepron (@katiekepronfitness)

Walking the runway at the opening of @condosaquablu with @rebeccaiperez πŸ’‹what an absolutely amazing day πŸ’“πŸ’“πŸ’“#katiekepronfitness

StretchIt (@stretchitapp)

Well done @jenniilalaa ❀️ Progress using #stretchitapp www.stretchitapp.com/app (link in bio) Start your 7-day FREE trial and get access to more than 30 hours of stretching and flexibility video classes. You can cancel anytime or keep your subscription for US$4.99 per Training Package per month.
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6-Month Subscriptions are available on our website. Get access to ALL Training Packages on StretchIt app for just US$99.99 (30% off the regular price) www.stretchitapp.com/6months

Rebecca Hajek (@rebeccahajekyoga)

I've landed back in NYC just in time to enjoy this warm weather and to celebrate the nuptials of @annachung1 with all of our yoga friends! I'm fully enjoying glorifying love with all of these weddings. Happy weekend IG friends. ❀️πŸ₯‚#annahaddadhimathello

Mindset Coach, Rachel Goodwin (@wellnesswithrach)

Someone didn't want to do their forearm stand today!πŸ˜‚Started my day off with some journaling because life can be a mind fuck and I have to make sure I'm protecting my spirit. Knocked out some WEIGHTS and a little bit of yoga. Trying to get back into my regular practice, but sometimes life is just so freaking busy yall! Balance is hiding πŸ˜…. Trying to decide on a new theme for my online fit family in October. I can't believe it's been TWO years (well almost) since I left the nursing field and became a coach. People just couldn't seem to understand, but I had a bigger purpose I wanted to pursue and got tired of feeling anxious, depressed, exhausted all of the damn ABOVE. Just because you went to college for something doesn't mean you're supposed to stay there. Can't even believe the crazy opportunities I have received from coaching and sharing my life/journey on social media. BANANAS!πŸ™ˆAND I wouldn't change a thing. This is where my heart isπŸ’•

#yoga #yogajourney #yogainspiration #yogalife #yogaeverydamnday #yogapractice #yogaeverywhere #blackyogi #yogagirl #yogalove #namaste #fitsporation #yogachallenge #yogapose #yogaeveryday #yogadaily #fitness #yogateacher #yogapants #yogaforlife #igyoga #yogaaddict #meditation #yogi #registerednurse #selflove #bodyposi #fitmoms #bbg

Kelly πŸ–ŠοΈπŸŒΊπŸŽ»β˜•οΈβœ‚οΈπŸ”βœ¨πŸ€ΈπŸ½β€β™€οΈ (@klneri)

Day 7 of #MysticalYogis we bring you the awesome Unicorn. I chose a standing lotus/ cow hybrid. I wasn't sure to do with my horn lol. Also I have some sleepy pups🐢it's cute that my little white pup is the older one and my big pup is the younger one. #sistersinspirit 🌺
@elmejm09
@faithfoxmama
@jem.yoga 🌺
@faithfoxdesigns
@nectar
@inspiritcollective
@perfectbalanceworld
@will2wow_jewelry
@shivamalas
@glassticbottle 🌺
#yoga #yogachallenge #yogafun #yogatime #yogavibes #autumn #autumnday #sunnyday #yogaandpets #namaste #strongnotskinny
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