Alicia (@alicia_lea_yogi)

Words from last night's savasana reading "Our words can create peace or our words can create war"

I was nearly asleep after an amazing restorative yoga class but these words smacked me in the heart 🙏
If you do one thing today, be mindful of your speech.
#Namasteॐ
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#practiceyogachangeyourworld #toestand #pranayama #breathethroughthechaos #yogastudent #yogiintraining #ytt #yogaprogress #myyogajourney #homeyogapractice #balance #yogaheals #awakening #positivevibes #positiveenergy #powerofspeech #powerofwords #mindfulness #peacelovelight #mindbodysoul #mnyogi #yogapose #restorativeyoga #savasana #yogaclass #blessed #namaste

Shey Chua (@hippie_healthnut)

Day 9: Rest day for #10daymalasanasquatchallenge , I would like to take this chance to thank @chickensandyoga for creating diff. challenges. I created an IG account just to join these challenges, i really love challenges, it motivates me, gets me out of my comfort zone and pushes me to practice everyday especially when i’m feeling tired and lazy, I love surprises and prizes, don’t get me wrong, it’s not a competition and not about winning, i just love the feeling of excitement .. Just like the saying goes, there is always a rainbow 🌈 after the rain ☔️, and a pot of gold in the end 😊😊😂😂, after each challenge you feel proud of yourself, that you did something that you never thought you could do..I’m so grateful to those people who are taking their time and effort in creating these challenges, bringing people together, gaining friends after each challenge and knowing someone from another place is doing the same thing you do, Is just amazing 🤘🏻🤘🏻🤘🏻😊😊😊#yogaislife #yogaheals #i❤️yoga #inversion #practiceandalliscoming

Inner Bliss Yoga Studio (@innerblissyoga)

Sally ( @yogacupcake ): I am a slow moving creature in a fast paced world. I have learned to stop keeping busy. I have learned to stop being stressed. I have learned to stop apologizing for not measuring up to demands. I have given myself permission to be what I am, and now live with ease and joy. Turns out, there's enormous power in moving slowly.
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#yoga #yogaheals #yogaempowerment #slowyoga #yogainspiration #yogaforlife #yogaforeveryone #innerblissyogastudio #wepracticewhatwepreach #practice #practiceyoga #sallybrooks

(@thespokenpicture)

At 19 years old I was overwhelmed with depression. Life had already not gone the way that I planned and I felt like life was meaningless. This loud voice in my head screamed you're worthless, it's hopeless. I could feel my lofty goals slip from my fingertips. One day, barely audible through the screams, this tiny voice whispered, "get up!" It took everything inside of me to get out of bed. I found myself in yoga. Every day we were told to set an intention for practice and mine was always commitment. I was only there because I had paid to be there. I dragged myself out of bed against every demanding rebuttal purely because it was expensive and I didn't like to waste money. Over the years my intentions grew and changed: strength, confidence, discipline, acceptance, peace, finding joy in the midst of pain, learning to stay when things get uncomfortable, and above all, SELF LOVE. Yoga didn't help me put my broken pieces back together, it taught me that I was never broken in the first place. Today I begin my yoga teacher training and I cannot wait to give people permission to be themselves and teach them how strong they are. #clevelandyoga #yogasavedmylife #selflove #grateful #yogateachertraining #yogaislife #yogaheals

sol_yoga_studio (@sol_yoga_studio)

When the unicorn feeling hits during an amazing power flow💪🙌😊

Clo ♡ Yogi *Current Inpatient (@yogilateral)

Letting my pile of good things grow 🌺

Stillpoint Yoga Studios (@stillpoint_yoga)

This previously sold out event is back FEB 2nd from 6-8pm. Join Dianne for an all levels meditative flow before we come down to our mats for Usha’s wonderful yoga Nidra. PLUS David’s tea will be there with some treats at the end! Link in bio to sign up. Not to be missed!
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#ilovestillpointyoga #mindfulmovement #vinyasa #yoganidra #meditation #davidstea #treatyoself #phillyareayoga #phillyyoga #kopyoga #kingofprussia #montcopa #stillpointyogastudios #yogaheals

(@yoga__insta_lovers)

Incredible!
👥 ⤵️ Double tap & tag your friend Love it 😉💖 Would you like to wear MTB T-Shirts or Mugs, Legging? Grab yours by yoga the link in my profile Bio 💗 @yoga__insta_lovers
Follow us:- @yoga__insta_lovers for more pic
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via @yoga
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#yogaforeveryone #yogainstructor
#yogabeginner #yogaprogress
#yogaart #yogalovers #yogaholic
#yogaathome #yogaeverydamday
#yogavideo #yogadog #yogaislife
#yogaforeverybody #yogaoffthemat #yogaday #yogaforall #yogathailand #yoga365
#yogagivesbackchallenge
#yogatothecore #yogacat #yogaheals #yogavenezuela
#yogaandme #yogalife
#yogafly #yogaglo #yogamedicine

Blue Sky Yoga Libertyville (@blueskyyogalibertyville)

We currently have 5 spots open for our Reiki and Restorative Yoga class with @colettereikiyogawellness and @iommylife on Saturday from 1-3pm. Join us! Register via the MINDBODY app or at BSY. #bsygoodvibetribe #reikiyogarepeat #yogaheals #energyhealing #libertyville

YOlGO (The App) (@yogotheapp)

Feeling totally inspired this week by @biggalyoga after reading her article on NBC News talking about the lack of representation for plus sized yogis! We couldn't agree more! Who's inspired you this week? Let us know by commenting below 👇

Sivananda Bahamas (@sivanandabahamas)

Live Here, Serve, Learn, and Get Healthy⠀


The ashram is run by the devoted karma yogis who make the magic happen behind the scenes. If you are looking for a break from your day-to-day or find yourself in between commitments, we invite you to join our Karma Yoga/Residential Study program and immerse in yoga, spiritual practice, and self-development.⠀
Experience a healthy yogic lifestyle and allow the practice of selfless service and the benefits of ashram life to open your heart and connect you to the divinity within yourself and within all beings.⠀

Ready? Read the Karma Yoga Program Information Package on our website and then apply online. ⠀
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#spiritualpractice #wisdomoflife #freedom #selfrealization #spiritualawakening #livelovenature #naturallife #lovenature #mentalhealth #physicalhealth #wisdom #healing #yogaheals #spiritualawakening #swamisivananda #swamivishnudevananda #sivanandabahamas #sivanandayoga #ashramlife #islandlife #yogaeverywhere #meditationdaily #yogainspiration #yogaretreat #yogaforlife #yogisunite #omshanti

yoga daily (@yogadaily_101)

It was only after she saw the destination that the road appeared.✨
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Guten Morgen & happy Friday! ♥️ Ich hoffe, ihr startet heute gut ins Wochenende! Meins wird glaube ich richtig schön und ist voll gepackt mit tollen Events. Heute Abend geht's los mit dem @frauenmacht Meetup, zu dem ich euch natürlich in meiner Insta Story mitnehme 😊🙌🏼 Kommt gut in den Tag und genießt euer Wochenende - vielleicht sehe ich ja den ein oder anderen von euch heute Abend oder z.B. auch am Sonntag in meinen zwei Yogaklassen...
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www.namastyay.de
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photo by talented @johannfanger
via @jana_loves_yoga
#yogaprogress #yogabandung #yogaclass #yogaforeveryone #yogachallenge #yogapracticenotyogaperfect #yogafam #yogafood #yogajourney #yogamum #yogafit #yogaofcolor #yogawheel #yogainspo #yogaworld #yogaclothes #yogaeveryday #yogaday #yogavideo #yogaoutside #yogaeverydamday #yogaddict #yogaheals #yogablog

Melissa BW💙 (@mlb1andonly_yogi)

Keep your heart open❣️

Yesterday, it was 29°F on way to work... mind you, I live in Orlando Florida sooooo it never gets that cold! But thanks to Mr.Sun, the afternoon was warm enough to do my outside flow and I tried this pose for the first time.
I've been trying to work up the energy to make it to class but my efforts have failed thus far because apparently I don't function very well in the cold😨 How cold is it by you?? #yoga #yogini #yogalife #yogafit #fitgirl #yogalove #igyoga #yogaheals #yogagirl #yogaoutside #balance #strength #stretch #dailyyoga #wheel #alien #alienpose #yogi #yogaeverydamnday #yogafun #fortheloveofyoga #challengeyourself #loveyourself #asana #backbend #ibendsoidontbreak #morningyoga #aloyoga #beagoddess #newyearnewasana

Sibel Günay (@sibelyoga)

On the picture you can see the Reverse Prayer Pose or Pashchima Namaskarasana and it has many health benefits. Did you know that relieving back pain is as simple as joining your hands behind your back?
I really try to avoid this posture in my practise, it is still really challenging for me. This pic was taken 2 Years ago... would be interesting how it Looks today.
Happy Weekend to you. .
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#secretprayerpose #pashchimanamaskarasana #reversenamaste #shoulderopener #yogatherapy #yogaheals #sitstill #offenbach #offenbachyogis #offenbachammeer #offenbachammain #yogainoffenbach #yogaladenoffenbach #yogitoes #namaste🙏 #plantlover

AM Yoga 💥 Grand Rapids Yoga (@amyoga111)

Then what does that make Friday – wheel or half pigeon? 🤔
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