Tell me again how healthy eating is difficult, doesn't taste good, and how it's impossible to get the family onboard.
Threw some ingredients in the slow cooker and let it set. Simple. Greek chicken pitas for all!
And the kids loved it! Seriously, 2 of these boys NEVER finish their meals. It doesn't matter what they are eating. Mac and Cheese, pizza? Always some left on the plate. But not tonight! Licked clean!
Estiramientos... La Práctica del 25/9/17
EL ARTE DE ENSEÑAR A VIVIR EN YOGA: Taller interactivo Presencial y Virtual para formar 200 instructores de YogaLibre. !Gratis¡
Horarios: 1) Taller Sede YogaLibre 2:00 pm - 6:30 pm Lunes Miércoles Viernes y Sábados. Evaluación, corrección, alineación, ajuste y desarrollo de Posturas. Metodología de la enseñanza.
2) Centro de Arte La Estancia. Metro Altamira: Susana Ferrer: Martes 5:00 pm- 6:00 pm y Sábado de 10:00 am -12 m. Aguasanta Marcha: Jueves de 5:00 pm y Viernes de 10:00-11:00
3) Profesor recomendado Hatha Yoga: Rafael Clavijo: Jardín Botánico 9:30 am- 11 am. Metro Plaza Venezuela. Se les agradece puntualidad.
Since I started to sit myself down for a few minutes every day listening to my inner voice and feelings, I have become more aware of my surroundings.
Today I went to a yoga studio on the East side of the park (such a treat to walk through the park to go to yoga) and when I got to the studio there was a woman there with an accent I am very familiar with- the Scandinavian accent. The woman, Ida, is from Norway and after this amazing yoga basic class we had lunch at my favorite garden restaurant at Cooper Hewitt and we took a slow walk in the sun around the reservoir that stretches from east to west sharing stories with each other. Isn't it beautiful how the yoga UNITES us? Because that's what the word yoga means- unite. And if we listen and watch we can take part in these unifying moments that happens everywhere every day.
Sat nam friends, enjoy your morning/day/evening wherever in the world you are right now. /Mi.
Stay hot this winter!!! First class free !!! #2hotyoga#feelamazing#yogateacher#yogafit Don't be intimidated !! This is a beginners class. For a preview of my yoga class go to YouTube and type in yogalovePenny see you in class
She was fierce, she was strong, she wasn’t simple, she was crazy and sometimes barely slept. She always had something to say. She had flaws and that was ok. And when she was down, she always got back up. She was a beast in her own way. But one idea described her best. She was unstoppable and took anything she wanted with a smile.
LOCATION - AGORA ROOM VILLENA PARADE
WHAT TO EXPECT.... A Modern Day Yoga Practice, where you connect to your breath, with movement for a dynamic inspiring flow. Its sure to get your heat in your body moving and focused on your breath. This practice will leave you feeling connected and renewed by the end of your practice.