Denise Payne (@denisepayneyoga)

NAVASANA Love this pose so much! For best results keep some space between the heels, use your #bandhas and keep length in the front of the body. Practice a calm breath or #kapalabhati or even #bhastrika Regular practice will create incredible core strength, alleviate stress and build confidence! #showmeyournavasana Get a shot of you in this pose and be sure to tag me! Shout out to @saracallow for this awesome photo πŸ™πŸ»β€οΈ #waheguru #lovelifebebrave #fearlessnessandmercy #atalltimes

Hannah Hatha Yoga (@naturalprogressionofarainbow)

Morning practice in the winter sun with my darling friend @lulukatchu #glorious

Joanna (@joannamyoga)

New challenge with one of my fav brands πŸ™ˆ #Repost @kyodanactive with @get_repost
・・・
Let’s start the year with positive new energy! ✨ Join us with @vanjalina and @aleksic_twins in a 7 day journey through opening your chakras and focusing on discovering yourself. Each day, @vanjalina and @aleksic_twins will be posting a yoga pose with solo and partner variations for you to try alone or with a friend! πŸ‘―
β €β €β €β €β €β €β €β €β €
Play along for a $300 @kyodanactive gift card! Here's how:
β €β €β €β €β €β €β €β €β €
(1) Repost this flyer and use the hashtag #JanuaryEnergy
(2) Follow @kyodanactive and the hosts @vanjalina and @aleksic_twins
(3) Tag at least three friends in the comments, to join in on the fun
(4) Tag us and #JanuaryEnergy in your daily posts to show us how you participate!
β €β €β €β €β €β €β €β €β €
See you on the 22nd!
πŸ’—
The poses, for those who like to plan ahead:
Forward fold
Dancer pose
Headstand
Chinstand/Locust
Dolphin
Split
Bow pose .
.
.
.
.
.
#yogavideo#yogaeverydamnday#yogacommunity#flexibility#yogadaily#outdooryoga#yogaphotography#yogalove#yogisofinstagram#yogapractice#yogainspiration#yogagirl#yogi#yogafit#fitspo#yogaaddict#inversionjunkie#yogagram#wanderlust#yogateacher#yogapractice#fitness#dancer#yogaclass#practiceandalliscoming#ukyogi#yogachallenge

Malgorzata G. (@malgorzata_fitness)

Poranna gimnastyka nie musi byΔ‡ intensywna. Tu nie chodzi o to, aby pot po plecach spΕ‚ywaΕ‚. Tu chodzi o naukΔ™ oddechu, elastycznoΕ›Δ‡, siΕ‚Δ™ ( nΓ³g i rΔ…k). Fajnie byΔ‡ w ciΔ…ΕΌy. Fajnie mΓ³c Δ‡wiczyΔ‡ 😍

#yoga #joga #polishgirl #poweryoga #polskadziewczyna #dowhatyoulove #jogapolska #yogatime #fitkobieta #fitinsta #loveyourbody #namaste #igyoga #healthyliving #fitmama #yogamama #yogaphotography #prenetalyoga #27weekspregnant #yogaaddict #yogadaily #27tc #yogapractice #igyogafamily #yogisofinstagram #yogaeverydamnday

terianncarty (@terianncarty)

They had me at sesame crusted tempeh but are bringing me back for the star shaped avoπŸ₯‘ The cutest lil poke bowl evvvverπŸ’— Pickled ginger, aforementioned tempeh, cashews, red rice and cashew dressing... so yum.
.
.
.
.
#pokebowl #poke #veganfood #vegan #vegansofig #whatveganseat #glutenfree #glutenfreevegan #canggu #organiclife #organic #plantbased #plantpowered #eatwell #yogisofinstagram #bali

BigNameDistro (@bignamedistro)

The yoga pants you love with the colors you like at Bignamedistro.com dm us for our special coupon code to save 15% off your order #todayonly #discountcode #giveaway

Sarah Pradhan (@ethereal_healing)

If you’re seeking healing, growth and happiness in your love life clearing out old energy is crucial.
Your angels bring you to this message of releasing your ex, your past, your negative ties, your pain.....allow yourself to move on spiritually and emotionally.
This may be a recent break up, a flame from long ago, or even a love that never was and perhaps you are still attached to the possibility of romance.
To strengthen your love life in the present, be fully present! Live with your heart in the now... In this moment. There is love surrounding you....there is love available to you. There is so much love waiting for you!
Any growth and change you wish to see in your personal life can be accelerated by cutting ties with past pain. Ask spirit for continued support and guidance to help you heal, detach and move on.
#love #lovelife #ex #romance #angel #angels #angelcards #angelreader #meditate #pastlove #spiritual #spiritualawakening #spirituality #soul #zen #om #lightworker #lightandlove #faith #soulmate #oraclecards #guardianangels #yogi #yogisofinstagram #yogisofig #heal #healer #healing

Jasmin ✌️︎ (@journeyingjas)

I didn’t really know what to expect, I just knew that with a love for fitness & the outdoors, sports development was the best option for me. I wasn’t really given any specifics about the project, or even about the children we’d be working with, until the day before we began volunteering. I could’ve never imagined the stories of the children we’d be spending time with, the love & light in their curious eyes that greeted us immediately or just how much of my self & my passion I would end up sharing with them. Arriving at the jungle like finca for the first time (after taking 3 different busses & a tuk tuk πŸ˜‚) I recalled the information that had, at long last, been shared with us at orientation: we would be volunteering at a rehabilitation center for children in recovery for drugs and alcohol. How, if at all, would these kids be any different than ones I’d worked with in the past? The ones who’d lived relatively β€œnormal” lives. After the first hour or so of witnessing all kinds of animated dancing, singing and all around silliness I knew that, on the surface, they were still like all other children. But underneath I knew that, on some level, they’d been robbed of a β€œnormal”, healthy childhood. As part of their rehab they are educated in the importance of making sound choices, self awareness, spirituality and mindfulness. Coincidentally, in my own personal journey, I’ve chosen to start tuning into the same values (although obviously different scenarios) and I started to understand: we had a lot in common, and during this period of self-discovery and renewal, we can all help each other grow in more ways than I imaginedπŸŒ»πŸ§˜πŸ½β€β™€οΈ
⚫️︎TBC⚫️︎
.
.
.
.
.
#blessed #onewayticket #solotravel #travel #adventure #livingonaoneway #growth #travelblog #traveljournal #dreambig #manifest #Adventuretravel #explore #solotravel #travelgram #solotraveler #goodvibes #happiness #igtravel #instagood #selflove #love #godisgood #wanderer #traveldiaries #girlswhotravel #yogisofinstagram #yogi

Elisa Looby (@takeastep.ie)

Am I officially an #irishfitfam hun now? πŸ’πŸΌβ€β™€οΈπŸ˜‰ First day on the job, but time to get my own session in πŸ€ΈπŸΌβ€β™€οΈ Teaching Pilates at 1.15pm πŸ§˜πŸΌβ€β™€οΈ
.
.
.
#tiuteam #tiugirlboss #personaltrainer #flyefit #flyefitdrumcondra #dubkinfitfam #girlgains #girlswithmuscle #strongnotskinny #yoga #yogi #yogisofinstagram

Lila Whiting (@lila_whiting)

Self practice has been non existent since Christmas 😬
January has been a military operation of scheduling classes & life jobs. Slowly slowly though, things are getting done.
Even though it was only a tidbit, it was lovely to free flow a bit this morning, after Primary Series & before teaching. It helps my left & right brain become more congruent, which in turn leads to slightly more interesting sequences when I teach. Let's see what you think, 2 classes down, 2 to go.
Hotpod Hackney 5.30
The Life Centre 7.30
.
.
.
.
.
.
#yoga #breathe #vinyasa #yogaflow #yogateacher #yogastudent #yogafun #transition #movement #yogisofinstagram #igyoga

Krystal Yamamoto Yoga πŸ€ΈπŸ½β€β™€οΈπŸ“Ώ (@krystalibre)

I can't believe we're actually approaching the end of January! Only a few days and spaces left for 'Yin & Juice' @think.focus.act and 'Headstand Workshop' @williamstownyogaandmeditation β˜―οΈπŸ€ΈπŸ½β€β™‚οΈ
.
I'd love see you guys!! Here is my teaching schedule for the week:
.
Wednesday: 9:30-10:30am Vinyasa Flow @hotyogamixpc followed by 7:30-8:45pm Yin @think.focus.act .
Thursday: 6:30-7:45pm Yin @hotyogamixpc .
Friday: 7-8pm Vinyasa Flow @think.focus.act .
Saturday: 7:30-8:45am Yin @think.focus.act .
Saturday: 11am-3pm 'Yin & Juice' @think.focus.act .
Sunday: 10-11am Vinyasa Flow @think.focus.act .
.
Hope to see you on your mat! Namaste πŸ•‰οΈπŸ™πŸΎ

Yoga Community (@stackedyoga)

β€œInhale the future. Exhale the past.”
.
.
Join us today we have a full schedule. Click the link in the bio to register for a class. .
.
.
.
.
#yoga #yogabrooklyn #yogi #yogafit #namaste #yogateacher #love #beautiful #brooklyn #spiritual #yoga #bkyoga #asana #yogachallenge #yogisofinstagram #yogaeverydamnday #nyc #like #yogalove

Jenny (@jennyg2bfit)

Happy #mermaidmonday ! I felt like it’s been too long since I shared #goddessofmercy pose πŸ§œπŸ½β€β™€οΈ (probably only been a week. Maybe 2, but I love it so much β€οΈπŸ§œπŸ½β€β™€οΈ). Lots of love for mermaids. Mermaid vibes are being added to my house and I have a few crafts I wanna do. So I logged onto my Pinterest account for ideas. I hadn’t been on in over a year. 😳 Lots of yoga last year and not so much crafting. I want to make a shadow box using a collection of shells my daughter and I found on the beaches we explore. If you have a good pin let me know. Message me? Because there were so many ideas when I searched 😲. I will end up pinning a bunch while the shells and frame collect dust πŸ€¦πŸ½β€β™€οΈ
.
.
.
Ok mermaids, please join us with any #mermaidpose variation.
Check in with #mermaidmondaytribe hosts for their pose inspirations , share your pose, tag them in your post and invite other #mermaidyogis to join in on the fun! 🐚🌊🌊🌊🌊🌊🌊🌊🌊🌊 Hosts: 🐚 🐚. @mermaidsdoyoga
🐚 @petranellea 🐚 @mermaid.tiffany 🌊🌊🌊🌊🌊🌊 .
.
I am tagging a few but everyone is invited with mermaid vibes and love. πŸ€— . 🐚 πŸ–οΈ 🌊 πŸ’•πŸ§œβ€β™€οΈ
More...