Amy Koehn (@koehndesign)

Running from the storm. I love doing life with them.... I love every ounce of this great big adventure💕

Sprog & Sprocket | YYC Parties (@sprogsprocket)

Today was a huge hit for part 2 of the playgroup take-over! Here's our playground & toddler soft play equipment right before a ton (literally that's what they would have weighed 😂) of under 5's came and played their hearts out 💕🤖🙌 🇨🇦
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#sprogandsprocket #happinessdelivered #softplayparty #yyckids

8cakes (@8cakesyyc)

Thank you to the yellow pages for writing the most beautiful article about 8 Cakes. The link is up , check it out 💕

Granary Road (@granaryroad)

You've been asking.....and we listened! We are open on Thursday and it's $10 admission!!!! Come and enjoy the Active Learning Park for just $10! Public Market is open too - make a day of it! #yycbuzz #yyckids #yycnow #yycfamily #okotoks #yyc #calgary #granaryroad

Sprog & Sprocket | YYC Parties (@sprogsprocket)

We're excited to hand out these awesome Sprog & Sprocket stickers at our upcoming events! Great service from @stickercanada 🇨🇦
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#sprogandsprocket #happinessdelivered #softplayparty #yyckids

Lycée Louis Pasteur (@lyceecalgary)

Looking for a fun family activity this Sunday? Drop by Lycée Louis Pasteur anytime between 11 a.m. and 4 p.m. and discover the fun and challenging world of indoor rock climbing! More info available on our website! Link in bio. #calgaryclimbing #climbingwithkids #climbingwall

Kierra Irvine (@kierra.irvine)

physical vs medical milestones //////// we're kind of at this unique crossroad with Evanna's development, and will probably be in this unique state of limbo for quite some time. While Evanna can indeed "sprint" off the ventilator for significant periods at a time (only requiring oxygen), we still have a ways to go before she will be able to go "all waking hours" off the ventilator. Plus, every time she gets sick or has a cold (like she did this last week....), it not only haults her progress, but even causes her to regress a little -- oh, and did I mention we're just at the start of cold + flu season?? On the flip side, Evanna is starting to become more and more mobile and getting really good at crawling and "scooting" all around our living room. While she tends to be more stationary into the evenings, our mornings and afternoons can be a little exhausting when Evanna is on the vent and wants to crawl and move around, but unfortunately have such a small length of tubing while on the vent (thereby resulting in innocent and fun "disconnects" all day long lol). Not complaining whatsoever, as I'm beyond thrilled at these significant milestones – despite how long it's taken us to get to this point..... but just wanted to share where we're currently at and give a little tiny insight into what our days look like at the moment.

#yycblogger #momswhoblog #yycliving #calgary #calgaryblogger #yycfamily #yyc #yeg #trachbaby #toddlersofinstagram #momblogger #darlingmoments #tracheomalacia #uniteinmotherhood #candidchildhood #ohheymama #makemoments #thehappynow #22q11 #specialneedsmom #littleandbrave #ig_motherhood #motherhoodrising

Raw Canvas (@rawcanvasyyc)

Tonight’s class consists of painting 3 different paintings. Tonight Sandra enjoys a glass a wine and chats with her friend while they paint a beautiful city of Calgary painting. This was a gift certificate given to her, from her son. Ever need a fun and cool gift idea, we sell gift baskets and gift cards. Makes for great Christmas stocking stuffer too.
#yyc #yycfamily #yycevents #yycdeals #yycartists #yycartist #yycblogger #yycblogger #yyclocal #yycbusiness #yycevents #yycbusiness #yycbuzz #yycarts #yycdrinks #yycdrinks #yyceats #yycdrinks

Raw Canvas (@rawcanvasyyc)

Obsessed with our new mugs.
Bob Ross mug in which the picture is revealed when warm water enters the mug ..... #bobross #yyc #yycfamily #yycevents #yycartist #yycblogger #yycbusiness #yyclocal #yycevent #calgary #calgarybuzz #calgaryart #calgaryeats #yycdrinks #calgarydrinks

S A C R E D N E S T (@sacred_nest)

MAMA-TO-BE YYC | GIVEAWAY
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WIN a sacred + thoughtfully considered Postpartum Giveaway gifted by some of the loveliest companies in YYC!
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Reflecting traditions of the past alongside tastefully chosen modern necessities, let us celebrate YOU with a gift valued at $1650;
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⭐️ TO ENTER
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• MUST live in Calgary or Cochrane
• FOLLOW ALL 12 participating businesses
• LIKE Giveaway Post for each participating account
• TAG at least ONE friend in original post @healthybrightbeginnings
• TAG additional friends (one per line) for extra entries!
• Runs until November 1st
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⭐️ BONUS INCENTIVE
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• For THREE additional entries REPOST on your IG page
• Tag @healthybrightbeginnings so I can find you.
• Any reposts – must have public IG Account.
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ULTIMATE POSTPARTUM GIVEAWAY
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Sealing Ceremony + Bengkung Belly Bind by @sacred_nest - $250
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Placenta Encapsulation Package by @offbeatdoula - $225
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Holistic Food Introductions eBook Series by @healthybrightbeginnings - $60
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Earth inspired premium products for Mama + Baby by @ruminanaturals - $115
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Your Body After Baby Online Series by @drgilliansawyer - $100
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Postpartum Acupuncture by @infertilitytogether RAc, DTCM - $125
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Energy Balls Made for Mom by @balliciouseats - $60
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Gift Certificate @babes_in_arms - $100
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Visual Hues Newborn Photography by @janet_pliszka - $300
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Baby Leaf Cover by @babyleafcovers - $60
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Postpartum Care by @rose.yoga.birth.support - $160
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Nursing Pillow by @babybuddynursingpillow - $83
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Link in bio for more detail ⭐️
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#firstfortydays
#bringbackthevillage
#motherbeesyyc

Shane & Blake Ball (@ballbrothersyyc)

What community are you proud to call home!? Or which community would you choose to live in if you could pick any?! Let us know!! 💁🏼‍♂️🏡❤️

#dreamfitnessyyc (@dream_fitness_yyc)

Try this little hamstring smoker!! Place one foot on the medicine ball and the other leg up in the air, lift your bum up into the air But be sure to keep your full heel on the ball, hold for 30 seconds!
4x
🎯 🎯🎯 🎯🎯 🎯🎯 🎯🎯 🎯
Looking to turn your dream body into a reality? Give us a text and visit us in our fully private gym. (Contact info in Bio)
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✔️ If you can Guarantee your Commitment we will Guarantee your Results. —
🏆Showcase your Hard Work amongst our other Dream Fitness Transformations
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✅ Feel and look amazing! ✅ Enjoy what you eat!
✅ Enjoy a balanced lifestyle
✅ No boring meal plans
✅ Improve your confidence ✅ Impress your friends —
💥 Work with Calgary’s #1 Transformation Specialist, believe in yourself and be your best! 💪 (Contact info in Bio)

Benjamin's Aquarium Services (@benjaminsaquariumservices)

"It's the maintenance man, everybody hide!"

Meal prep in YYC (@dashingdishes)

Including warming spices like ginger, turmeric, cinnamon, and cayenne in your cooking is a great way to increase flavour without the salt.
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Our popular Vegetable Makhani in Creamy Cashew Sauce is a dish that combines vitamin-rich veggies with grounding spices! Only a few days left in October to grab this and other comforting meals sure to satisfy the whole family! 😋
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