A little metcon for my second workout today... I've accepted the challenge of 100 burpees every day for 100 days. Timing it will give me better metrics on performance when its all said and done.
100 Burpees for time - 9:32
#DidYouKnow: The Wellness Centre here in Calgary was made possible after an anonymous donor with The Calgary Foundation provided $400,000.
“The donor recognized the importance of addressing poverty and mental health issues in our community and valued the centre’s holistic, collaborative approach to serving vulnerable Calgarians – where they are, in an empowering and respectful manner.” says Eva Friesen, president and CEO of The Calgary Foundation. Stat from 2017.
I am basically the same. Other than that everything has changed.
Throwback to last year when something very small felt so large. Perspective I guess. Looking forward to the day where I am able to do this walk again.
Contest time! What’s your #CalgaryLibrary? Share your books, favourite programs, and photos with #CalgaryLibrary all year long and you could win sweet merch from the Library Store. Link to the rules in the bio.