Junction 9 Yoga & Pilates (@junction_9)

The ritual of self-care includes taking of all parts of you - body, mind, and spirit. That’s why we love intentional products like this one, the Sirius Facial Oil:
This product is not only is deeply penetrating and brightening, but is also formulated to control breakouts, and is calming and soothing, and suitable for sensitive dry, combination and mature skin types.  The formula is loaded with anti oxidants, helping you keep your skin feeling youthful and refreshed.
Our favourite part? The properties of this facial oil have a grounding energy which is imparted on the skin as you use.
Made with love here in YYC + on the J9 shelves. 💫💛

Hands-On YYC (@wearehandson)

Do something that scares you. Get out of your comfort zone. Look into someone’s eyes when you greet them. Ask questions that require a longer answer than, “Good, you?”. Be curious. Those who dare, win; at meaningful connection, deeper intimacy, greater empathy and fulfillment.

Kathryn Kozody (@kkozody)

First workshop of 2018 is tonight at @millstreetyyc! Reconnect with yourself, your creative side, nature and friends - or meet some new ones over a cold brew 🍻 There are still a few spots left if you want to join us at 7 pm! Tickets: www.handsonyyc.com/events or click the link in the @wearehandson bio! ❤️

Healing With Yoga & More (@healingwithyogaandmore)

This Sunday is starting to fill up. Part Two of our internal dialogue series. Looking at emotional purification. Practices and the theory behind why we need to work with our emotions and find balance before attempting internal dialogue. And then a nice experience of what that looks like. Come to our home studio. 11:30-1pm. Or attend on zoom from wherever you are. Message to save your spot before it fills! #internaldialogue #emotionalpurification #love #light #movingintostillness #yycworkshops #insight #traininginsight #yycmeditates #toolsforchange

Hands-On YYC (@wearehandson)

It’s finally here! Terrariums at @millstreetyyc is going down tonight. 🎉 There are a few spots left if you still want to join (link in bio). See you at 7 pm! 🍻

Avenida Flowers (@avenidaflowers)

This Saturday, learn how to design picturesque bouquets, boutonnières, and corsages for your Wedding Day or just for fun! 🎟️ Sign up today - Link in bio

Avenida Flowers (@avenidaflowers)

Cozy and romantic, featuring one of our fireplace mantel wedding pieces ❤️🌿 Thank you, @kristynharderphotography for this perfect photo 🙂

Hands-On YYC (@wearehandson)

One more sleep until our Terrarium Workshop at @millstreetyyc ! There are still a few spots left if you want to join us tomorrow - grab a pal or come solo. Click link in bio for 🎟️

𝖬𝖾𝗅𝗂𝗌𝗌𝖺 𝖡𝗎𝗓𝖺𝗇 (@melbuzzinthecity)

Creatives for a Cause ➡️ @yycpetalproject
- - - - - -
Last Sunday, many other volunteers and I were able to recycle stems into smiles by creating over 250 bouquets for individuals at Agapé Hospice and Rockyview General Hospital - An ongoing project initiated by the coolest gals at @yycpetalproject. YYC Petal Project repurposes florals from weddings, celebrations, and corporate events and delivers the arrangements to shelters, hospitals, and care facilities around Calgary.
Helping make a positive impact on individuals within the community is the best part, but I also encourage others to volunteer as you can learn a new skill of arranging florals, which is such a fun, creative, and uplifting outlet.
You can also help out with vase/floral donations! Give @yycpetalproject a follow to learn more.

Natalie Gerber Studio (@natalie_gerber)

Explore the process of indigo dyeing with fibre artist and surface designer @caroline_forde. Join us in the studio for an evening and be introduced to surface pattern design and the complexities of indigo dyeing through Shibori, a Japanese resist dyeing technique. Enjoy exploring various patterning by stitching, clamping and tying. Gain the confidence to further your exploration in natural dying and take home your own one-of-a-kind cotton scarf.

Hands-On YYC (@wearehandson)

Too impatient to knit a scarf the traditional way? Join us Feb.7th at @Trolley5 to knit an infinity scarf in under 2 hours - did we mention you'll be using your arms instead of needles? Tickets: 👆🏼 link in bio

Chiropractical (@chiropracticalyyc)

Double Post! Dr. Jenny’s hours are changing after February 10th, 2018! #changeisgood
And! Dr. Don is hosting the first W.O.W (Wellness Opportunity Workshop) of 2018, on February 7th! Details are in the post! #hopetoseeyouthere #wow #chiroyyc #yycadjustments #yycworkshops #calgaryevents

Pinnovate DIY Studio | YYC (@pinnovate)

We have got a fun workshop coming up on January 24 at 7pm! Join us for a great evening when we make our Fairy Garden Terrarium. We will supply all the goodies just bring yourself, some friends and get crafty!
http://www.pinnovate.ca for all of the extras and to make a reservation!

Pinnovate DIY Studio | YYC (@pinnovate)

We are talking all the highlights from 2017 and our faves for January!

Hands-On YYC (@wearehandson)

What do you day dream about? Do more of that.

rita reddy (@cuteecake)

This Sunday's info session is by donation! 35 Cougar Cres SW. Hope to see you there!! #freedomfromanxiety #freeyourmind #meditation #gettingtoknowyourself #yycworkshops

Pam Eike (@nara.nutrition)

One of the things I like most in my job is to give workshops. I worked in tv and media for about 10 years and was always behind the scenes. There was a time when I never thought I could stand up in a room full of people and give a talk with out getting a rash or shaking uncontrollably but now this is one of my favourite things to do. I still get nervous and I sometimes breakout in a rash but I love educating people about how nutrition can improve their health. #yychealth #yycworkshops #holisticnutrition #whattheyresaying #nervesaregood #educate

🖤📿 (@edina.antoinette)

Chilly mornings
+ grey skies
have a way of
connecting me straight
into my Heart centre.
Overwhelming me with
the sensations of joy,
illuminating my being with
g r a t i t u d e.
It is amazing that we are all here
having this life experience together.
In our own unique way,
through our
own unique perspective.
May this Monday
help to connect you to your
purpose, or maybe even our purpose as a collective -
& that is just to
l o v e + light
#yycliving #consciousness #nature #meditate #yycmeditation #buddha #qotd #healing #yycyoga #yoga #healthy #yycevents #capturecalgary #blogger #acim #poetry #write #yyc #energy #hiking #justbreathe #fitfam #mindful #gratitude #organic #ego #intuition #lightworker #authentic